Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

Sarah Wolfer (1)

 

Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

Sarah Wolfer Headshot

 

Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

Sarah and Adriel

Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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Woman Wednesday: Jessica K

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Jessica from Kelowna, British Columbia, Canada  

 

“We are human. We can only learn from that and try to be better next time.”  

 

Q: What are you passionate about?

A: I’m passionate about so many things! I’m an enthusiastic person by nature, and everything I discover is always “the best thing ever” [laughs]. Things I love that have stuck are reading, cooking, red wine, and hiking.

I’m also super invested in (and passionate about) helping other women succeed in their own entrepreneurial businesses. Once upon a time, I was a freelance copywriter and found such success that I was able to quit my full-time job to focus on my writing. Now, I’m giving back and helping other women achieve success like I once did, and girl, it feels amazing!

 

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Q: What were your younger years like?

A: It’s funny because I don’t really feel like my younger years influenced where I am now. I’m completely different from my family and have always marched to the beat of my own drum. My family is very much the “you get a good job, work all day, come home to live your 4 hours of normal life until it’s time to wake up and do it again” mentality, whereas I’ve always been extremely expressive, creative, and nontraditional.

My mom often asks where the heck I came from [laughs]!

But you know what? I really enjoy that part of me. I love being able to teach my family new things and hearing the surprise in their voices when they hear my latest endeavor because it’s just so different from anything they are used to. We certainly learn from each other!

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I’m an extremely positive person by nature and genuinely love helping others find their way. Over the years, I’ve really learned to be accepting of others and keep the judgment at the door because you never know what someone else has been through. Above all, always be kind!

Of course, I’m not perfect and neither are you. Try and practice these things, and if you catch yourself being judgmental, don’t beat yourself up. It happens, we are human. We can only learn from that and try to be better next time.

 

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Q: What does feminism mean to you? 

A: To me, feminism is about equality. No matter what gender we are, we all deserve to be treated as equal human beings. And that’s it. It’s quite simple really. Treat others with kindness, respect, and equality. Women are strong, and we deserve the same treatment as any man. Girl power!

 

 

Connect with me!

You can find me here:

Facebook

Instagram

Website 

https://www.bravedigitalcoaching.com/

 

 

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Woman Wednesday: Tabatha

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.   


 

Q and A with Tabatha, Washtenaw County, Michigan

 

Having a team is the cornerstone to success.” 

 

Q: What are you passionate about?

A: Baking! Confections Factory has been a part of my heart for well over 20 years. The concept of what we do is simple. Love in every slice. The mission is for every client to feel like they are [ back in their childhood years ] sitting at the foot of their mom’s apron tasting the delicate treasures that come from her oven. If I had to define my passion, it’s the smile I get from each customer with every delivery. There is no greater feeling than a good slice of heaven and a smile to go with it.

 

52744559_393016344592510_903654981570134016_nPictured: Culinary baker and businesswoman, Tabatha. 

 

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Pictured: A delicious buttercream birthday cake by Tabatha from Confections Factory. Shipping is available in all U.S. states! 

 

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Chocolate strawberries, anyone? 

 

Q: What were your younger years like?

A: I have loved baking since the age of 8. Spending time with all the women in my family baking was the release we had and the bond we built together. Sharing recipes and watching them create sparked a fire I could never put out.

 

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Pictured: A peanut butter chocolate lover’s best friend!  

 

Pictured: Some of the delicious goodies you can order from Confections Factory! Their number one best seller? The cake named “Sexual Chocolate!” It is pictured on the bottom left. 

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: Having a team is the cornerstone to success. I used to do all of this solo. I never had outside support. I just thought this was a hobby. Then I attended a class in 2017 called “E-Series,” and it gave me my fire back. It showed me how to gradually put the right pieces in place and excel. Since then, I have been on a mission with God on one side and my team on the other. Right now, we are only a team of three, but it’s a mighty one. One person handles production and development so that we keep the flavors fresh, one handles the strategy, and I handle the baking. Then of course let’s not forget our pop-up staffers that assist with events and more.

 

 

Pictured: Tabatha, Graphic Designer Sheryl Morton, and Business Manager Brandi C. Shelton.
Not pictured: Christopher McGhee’ Kelly (but a special shout-out goes to him as Tabatha’s business partner)! 

Q: What does feminism mean to you? 

A: I like this quote by Coco Chanel:

“The most courageous act is to think for yourself. Aloud.”

 

 

 

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Do you have a sweet tooth? Do you have a special occasion coming up?

Confections Factory ships anywhere in the United States! Click here to check out her bakery! Call or contact her on her page to order!

Click here to follow Confections Factory on Facebook!

 

 

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Woman Wednesday: Amiee

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.   


 

Q and A with Amiee, Lake County, Indiana  

 

“What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life.”

 

Q: What are you passionate about?

A: I am passionate about educating others on health and life. I am a certified health/life coach, a certified Reiki Master Teacher (RMT), and I have a B.A. in Psychology.  I help people who have suffered trauma, PTSD, and addictions create peace within their minds so that they can find it in their lives. I love sharing about how life can be seen through different lenses and perspectives when a person becomes aware of their own life choices that create the story of who they are being. Once people become awakened to this, they start to see where they can make new choices in life and more empowering decisions around their health, life, finances, relationships, career, and connect to something greater.

 

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I found this passion when I was suffering from drug addiction, alcoholism, and a binge eating disorder, 13 years ago.  I tried to heal through conventional treatments and therapies, and when these things didn’t work for me, I took matters into my own hands. I began studying the human body until I learned to heal myself through alternative therapies. Everything amplified for the best when I became a certified health/life coach and gained more tools and clarity on how to help people on a deeper level. I now work with clients in one-on-one and group settings. Currently, I’m waiting on my first story to be published in a collaborative book called, Victorious Women Overcoming Mediocrity In the book, I tell the story of my 3rd DUI and how I lost everything, only to find myself employed at a health food store that saved my life. This will be available for purchase in March 2019. I’m also involved in a public speaking competition called, “The Next Impactor,” which is to begin on March 15. The other contestants and I have amazing stories to share with the world and are here to be of service to others in sharing our experience, strength, and hope with the world. There’s still time to join, if anyone is interested!  Visit www.thenextimpactor.com for more details, and feel free to reach out to me! I’m so excited about this opportunity and we will see where the universe leads each of us with this!

 

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Q: What were your younger years like?

A: I suffered from intense anxiety and fear around who I was from a young age. I didn’t feel connected to others. I was sexually abused as a child, and I know that played a lot into the feelings and thoughts I had growing up. I was told by my abuser to never tell or I wouldn’t be loved anymore and so, I shut down. I lost my voice and I suffered in silence for many years, leading me down a self-destructive path of alcoholism, drug addiction, and binge eating disorder. I also suffered greatly from shame, blame, anxiety, depression, digestive distress, and adrenal fatigue, just to name a few things because of that. Even though I suffered from those things, I was a very high functioning person. I did well in school, even though I didn’t think I did. I held jobs, I joined in on school functions and organizations. I believed I was able to hold myself together for years, until an ultimate downward spiral began in my mid-20’s that led to poor choices, including 3 DUI’s. However, without those hardships, I wouldn’t be able to help my clientele the way I am able to and share my story of experience, strength, and hope through written and spoken words for anyone who feels connected to my story. Looking back on my life, I wouldn’t change a single thing because, without my story, I wouldn’t be living my life’s purpose. What I’ve come to know is that my story isn’t about me, it’s about who I’m here to help. I am here to be of high service to others and by sharing my story, if I even help just one person break the chains of being a prisoner of their own mind and start their healing journey, I’ve served my purpose.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life. Once I really understood that, life changed for the better for me. I realized that I had a story of hope that could be shared with others. I thought all of life was dark for so long, I’ve only shared a tiny little pinkie nail here of the experiences I have been through. I now know life is a precious gift full of beautiful characters, plot twists, and new beginnings.  I want people to know that if I can change my life and live the life of my dreams, anyone can, and I’m happy to show them how, if they choose that is what they want for their life too. If you’ve made it this far in the blog friends, you are a gift and you are powerful and you deserve to have the life of your dreams, in fact, it’s your birthright. I believe in you.

 

Q: What does feminism mean to you? 

A: To me, feminism means equality for females in all realms of life. I know in my life, as a female in her early 40’s, I have definitely felt less than or have been treated less than males who have done the same line of work as myself. I saw this in places of employment I worked at, whether the boss was male or female. I have come to the belief that these sorts of things have become ingrained as truth in certain generations and passed down through the family. Even now, as I work as my own boss, I still see men in my industry being followed more heavily than female counterparts. However, I do see the shift occurring, and women are now being seen and recognized more for their greatness, bravery, strength, resilience, and intelligence. I am starting to see women being held in high regard for who they are, their vulnerability, their authenticity, and it is so empowering!  In my opinion, this is the age of feminism, and it is an honor to be a witness to this. I am so excited to be a part of this movement.

 

 

 

 

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Woman Wednesday: Leire

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.  


 

Q and A with Leire H., Barcelona, Spain (originally from Bilbao, Spain)

 

“Time has made me realize that it is good to try to be the best you can be and give the very best you can, but failure is permitted. And it is failure that made me learn many times.”

 

Q: What are you passionate about?

A: I try to be passionate about everything I do. I work in Barcelona, Spain, as a human resources recruiter for a Dutch company. I like working with people because I think it is very enriching. There is a quote I love that says, “I learned more of what I know from people than from books.” Very similar to that, I love psychology. I always try to understand why people behave, feel, and think as they do. Apart from that, my real passion is aviation and traveling. My last trip was to Canada last summer, and I am already planning this year’s trips: France and Malaysia!

 

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I am lucky to have an amazing family who loved and supported me more than anybody did and will ever do. My parents were also very strict with me and my studies especially. I remember my childhood as a very happy period, though, and I am convinced that I am who I am today because of them.

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned to enjoy every moment. I wish I could go back to my 16-year-old self and tell her that nothing in life is as important as you think it is when you think about it. Everything in life moves on and changes, and everything is about different stages.

 

 

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Also, I have always been very self-demanding, and that leads to many frustrations that spawn from me trying to be perfect in all aspects. I used to practice rhythmic gymnastics, which is an extremely hard sport. Time has made me realize that it is good to try to be the best you can be and give the very best you can, but failure is permitted. And it is failure that made me learn many times. I would also recommend everybody to enjoy every moment in life. We tend to look for happiness in our “ideal” world, leaving aside the moments that shape actual happiness. 

 

 

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Q: What does feminism mean to you? 

A: For me, feminism is simply the equality of women and men. I think there has been a misconception by a small part of society, who thinks that feminism means hating men and defending women are superior to men. I think they are doing no favor to real feminism. It is much simpler than that: We are all human beings.

 

However, if we [women] are as intelligent, capable, and empowered as men, why can’t we qualify for the same work position in every part of the world? Why do we have to walk afraid when we go back home alone in the night? Education (not only at school, but at home) should have an essential role in achieving equality but unfortunately, we are far from that. I hope we see change in the near future.

 

 

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