Woman Wednesday: Katia

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.              


Q and A with Katia, Montreal, Quebec

“The good part is the more energy and excitement you have about your business, the more people gravitate towards you and the more opportunities come your way.”


Q: What are you passionate about? 

A: I have been a photographer for a long time. I wasn’t always a food photographer, but right out of college, I knew I wanted to do photography. It is however a tough, tough industry and decided to work in marketing instead since there was a lot more employment opportunities. Having gone through an extremely negative work culture and some really nasty colleagues, I decided that I was done with working for someone else. In this destructive process I had also gone through some pretty severe health problems and needed to rebuild myself. I decided to focus on my health and well-being rather than focusing my energies on someone else’s business. Through my lens, I was able find a lot of self healing potential by creating delicious wholesome recipes and beautiful pieces of artwork with them. Since 2017, my plates have been my canvases.

Q: What were your younger years like?

A: Growing up, we would always eat healthy. My mother instilled in me respect for the food that we ate by growing our own vegetables and taking care in creating wholesome meals made from scratch. We would never eat prepared, microwaveable meals nor take out, it was always made from scratch. As I grew up, I continued that tradition and I think it is why I love to cook so much. In a lot of my blog postings, I reminisce about mom’s cooking. I often put in my own little touch, but it is usually something that is dear to me.

Q: What is something valuable you’d like others to know?

A: Starting a business is not as glamorous as or as easy you might think. Unless you find that miraculous product that has no competition and everyone has just always knowingly needed it, it’s a struggle to the top and to get known. Yes, there are a lot of advantages for being your own boss, but there are a lot of disadvantages. One of my biggest personal downfalls is my discipline. If I don’t see an immediate benefit, I tend to get lazy and put it off, especially with a blog. You just gotta work and work and work….and when you think you have done enough and can’t do any more, well, double the amount of work that you have just done, then you’re good and you can sleep at night saying, “I did everything that I could do.” Then do that every single day of the week. You have to find that fire in you, the one that wants to prove to everyone that you can do it cause if you don’t, you will fail. The good part is the more energy and excitement you have about your business, the more people gravitate towards you and the more opportunities come your way.

Q: What does feminism mean to you? 

A: Feminism is about believing that women are just as good as men and should be treated as such. I feel there is some kind of an amazonian stigma attached to naming yourself as a feminist; therefore, a lot of women are afraid to be associated with that stereotype in fears of being perceived as a man hater. It’s a positive movement, not a negative one. Everyone should be a feminist. Whether or not you choose to actively fight for women’s rights, you are still a feminist. It’s not about being extremist and protesting shocking ways or hating men…not at all. They are people (men too) who believe that women are equal to men in all the important aspects.    

Thank you for reading!

I’d love to connect with you!

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Woman Wednesday: Lea Ann

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.              


Q and A with Lea Ann, Jeffersonville, Vermont

“A valuable lesson I have learned through my journey is to just keep working on things little by little and be patient with myself.”


Q: What are you passionate about? 

A: I’m passionate about food, community, and bringing people closer together. I am currently working on my food truck, which is in its 2nd year. Business is doing great and I am expanding quickly. I have always been a chef and I seek validation through my food. But I thoroughly enjoy making people happy with the food.

 

 

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Q: What were your younger years like?

A: My younger years were a mess. My twenties were crazy, but I learned how to focus and work on my goals (even though mentally and emotionally I was very unstable). I have an anxiety disorder that was a graveyard by drug use. Now, I am more centered, but it’s really because I’m so busy. I thrive in high pressure.

 

 

Q: What is something valuable you’d like others to know?

A: A valuable lesson I have learned through my journey is to just keep working on things little by little and be patient with myself. I have learned a lot and continue to learn a lot about validating my own work and learning to delegate. I can’t do it all myself, and I’ve created this amazing momentum that makes people want to work with me!

My dreams have become my reality through my actions. Learning to love myself and consider myself worthy of a good life, a loyal and loving partner, and family has been a journey that I will continue to travel. Overcoming fear and becoming the person I am meant to be on this planet: spreading love and inclusion, being one with all my brothers and sisters, lifting up the downtrodden, and creating magic.

 

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Q: What does feminism mean to you?

A: Feminism means living in a world where I have access to the same opportunities as anyone else as a woman of color. Feminism means I will fight for everyone to have the same access to resources and respect from one another. A world where liberty is truth. Strength comes in numbers and women lead, guide, and support humanity as it should be.

 

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Thank you for reading!

I’d love to connect with you!

Check out the Facebook page @myfavoritethingsvt

 


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Woman Wednesday: Amiee

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.   


 

Q and A with Amiee, Lake County, Indiana  

 

“What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life.”

 

Q: What are you passionate about?

A: I am passionate about educating others on health and life. I am a certified health/life coach, a certified Reiki Master Teacher (RMT), and I have a B.A. in Psychology.  I help people who have suffered trauma, PTSD, and addictions create peace within their minds so that they can find it in their lives. I love sharing about how life can be seen through different lenses and perspectives when a person becomes aware of their own life choices that create the story of who they are being. Once people become awakened to this, they start to see where they can make new choices in life and more empowering decisions around their health, life, finances, relationships, career, and connect to something greater.

 

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I found this passion when I was suffering from drug addiction, alcoholism, and a binge eating disorder, 13 years ago.  I tried to heal through conventional treatments and therapies, and when these things didn’t work for me, I took matters into my own hands. I began studying the human body until I learned to heal myself through alternative therapies. Everything amplified for the best when I became a certified health/life coach and gained more tools and clarity on how to help people on a deeper level. I now work with clients in one-on-one and group settings. Currently, I’m waiting on my first story to be published in a collaborative book called, Victorious Women Overcoming Mediocrity In the book, I tell the story of my 3rd DUI and how I lost everything, only to find myself employed at a health food store that saved my life. This will be available for purchase in March 2019. I’m also involved in a public speaking competition called, “The Next Impactor,” which is to begin on March 15. The other contestants and I have amazing stories to share with the world and are here to be of service to others in sharing our experience, strength, and hope with the world. There’s still time to join, if anyone is interested!  Visit www.thenextimpactor.com for more details, and feel free to reach out to me! I’m so excited about this opportunity and we will see where the universe leads each of us with this!

 

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Q: What were your younger years like?

A: I suffered from intense anxiety and fear around who I was from a young age. I didn’t feel connected to others. I was sexually abused as a child, and I know that played a lot into the feelings and thoughts I had growing up. I was told by my abuser to never tell or I wouldn’t be loved anymore and so, I shut down. I lost my voice and I suffered in silence for many years, leading me down a self-destructive path of alcoholism, drug addiction, and binge eating disorder. I also suffered greatly from shame, blame, anxiety, depression, digestive distress, and adrenal fatigue, just to name a few things because of that. Even though I suffered from those things, I was a very high functioning person. I did well in school, even though I didn’t think I did. I held jobs, I joined in on school functions and organizations. I believed I was able to hold myself together for years, until an ultimate downward spiral began in my mid-20’s that led to poor choices, including 3 DUI’s. However, without those hardships, I wouldn’t be able to help my clientele the way I am able to and share my story of experience, strength, and hope through written and spoken words for anyone who feels connected to my story. Looking back on my life, I wouldn’t change a single thing because, without my story, I wouldn’t be living my life’s purpose. What I’ve come to know is that my story isn’t about me, it’s about who I’m here to help. I am here to be of high service to others and by sharing my story, if I even help just one person break the chains of being a prisoner of their own mind and start their healing journey, I’ve served my purpose.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life. Once I really understood that, life changed for the better for me. I realized that I had a story of hope that could be shared with others. I thought all of life was dark for so long, I’ve only shared a tiny little pinkie nail here of the experiences I have been through. I now know life is a precious gift full of beautiful characters, plot twists, and new beginnings.  I want people to know that if I can change my life and live the life of my dreams, anyone can, and I’m happy to show them how, if they choose that is what they want for their life too. If you’ve made it this far in the blog friends, you are a gift and you are powerful and you deserve to have the life of your dreams, in fact, it’s your birthright. I believe in you.

 

Q: What does feminism mean to you? 

A: To me, feminism means equality for females in all realms of life. I know in my life, as a female in her early 40’s, I have definitely felt less than or have been treated less than males who have done the same line of work as myself. I saw this in places of employment I worked at, whether the boss was male or female. I have come to the belief that these sorts of things have become ingrained as truth in certain generations and passed down through the family. Even now, as I work as my own boss, I still see men in my industry being followed more heavily than female counterparts. However, I do see the shift occurring, and women are now being seen and recognized more for their greatness, bravery, strength, resilience, and intelligence. I am starting to see women being held in high regard for who they are, their vulnerability, their authenticity, and it is so empowering!  In my opinion, this is the age of feminism, and it is an honor to be a witness to this. I am so excited to be a part of this movement.

 

 

 

 

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