Woman Wednesday: Alison

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.       


 

Q and A with Alison, Queensland, Australia 

 

“So, if you want to make it anywhere in this world with happiness and contentment, you need to be your own best friend and get to a level of self-awareness that supports your lifestyle and personal expectations.”

 

 

Q: What are you passionate about?

A: I am a clarity and success coach and mindfulness consultant. I am passionate about people finding their happiness, purpose, and fulfillment in this world by creating conscious businesses. Being an intuitive empath, it is natural for me to feel into what is required to support people while shining a light on the areas of growth and service required with ease and support to bring comfort and kindness.

I have a background in corporate and government strategic leadership and management in the UK and New Zealand and although it was fulfilling for a time, I was always outgrowing the projects and teams and organizations. My values and boundaries were always getting stretched and compromised, and I never felt comfortable in these environments for long. As you can imagine, it was in direct conflict with my empathic nature. Yet, my business brain loved the strategic improvement aspects.

The catalyst to quit the corporate world to launch my own coaching business came following the birth of my first child. When I announced that I was pregnant, I was met with negativity and views which contradicted how I envisioned my motherhood journey would be. Eventually, I chose to ignore these opinions and lived mindfully during my first year as a new mum. It was exactly how I envisioned it would be.

 

 

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I wanted to take what I had learned about mindfulness during my maternity leave and turn it into a fulfilling business to help others. Combining all my coaching, business, and strategic experience, supporting other intuitive empaths not cut out for organizations that didn’t fit their ideals.

I am currently working on so much. I always have projects on the go. However, I am most excited about the recent launch of my newest group coaching program which follows on from my Conscious Creation Business Accelerator, a 12-week Business Building group program, which leads into The Accelerator MasterCircle, my 6-month advanced and exclusive program for my Accelerator graduates.

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: There is immense power in owning your story and being able to accept your pathway and being vulnerable to others. Through this process, you will regain all the control and personal power, respect, and admiration you seek. Although none of that matters if you do not first truly honor, respect, know, like and trust yourself.

So, if you want to make it anywhere in this world with happiness and contentment, you need to be your own best friend and get to a level of self-awareness that supports your lifestyle and personal expectations.

Quality of life is born from within initially, as success is a feeling, it does not come from outside in the initial instances.

 

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Q: What were your younger years like? 

A. I grew up in the UK in Hertfordshire, and in the main, I had a great life. However, my personal journey to success wasn’t straightforward, when I reflect upon it now. I had chosen to leave university before I received my degree as I didn’t really know who I was or what I wanted to do and I wasn’t invested enough in the formal education system at the time. I had a lot of life to experience and a lot of growing to do.
Soon after starting my chosen career, I fell quite ill and was, not long after, diagnosed with viral Chronic Fatigue Syndrome. A debilitating illness which meant that my immune system was so weak I was bed-ridden for months. This took its toll on my journey to finding my purpose; however, looking back this became a big part of who I am because even then, I refused to be limited by the limits of my physical form and I did as much work on my mindset and emotions as possible to manage my rehabilitation. As a result, I managed to make a full recovery—even though it took the best part of 5 years of my life.

 

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While working as a business manager in the UK, I experienced work-related stress after government restructures saw my entire team’s roles at risk, which in part, began my drive for authentic, conscious living after disagreeing with the fundamentals of the change. It was a really challenging time, trying to stand up for what I believed in, while consciously role modeling the behaviors that I believed would protect and support our people adequately. Looking back, I can see how this also shaped my pathway to my ‘Purpose’ and made me the person I am today, able to stand strong for what I believe in and actively guide others to find their same personal power within to build their own authentic lives, consciously create, and believe in what they want from life.
Without any of these experiences, and a whole heap of others, I would not be where I am today, so no matter how turbulent or challenging, I am grateful for those lessons and experiences because today I am living the life I only ever once dreamed of.

 

Q: What does feminism mean to you? 

A: Honoring our unique abilities as women and appreciating what we bring to the table. I am not an anti-male or only pro-women. I believe we are equal and each has skill sets that are needed and required. Working as teams we will succeed in more ways.

The same with women working together in more ways—we will succeed more than when we compete. So, feminism is support, connection, and collaboration. Rising as one.

 

 

Connect with me! I’d love to chat with you! 

 

Alison Callan is a Global Clarity & Success Coach, a mindfulness consultant, speaker and Co-Author of the #1 best-selling book ‘You Are Meant For More.’

 

Website – www.alisoncallan.com

Facebook Group – Conscious Creation Community – https://m.facebook.com/groups/241746812875094

Facebook – www.facebook.com/alisoncallan3c/

LinkedIn – http://bit.ly/MeonLi

Book – www.alisoncallan.com/MFM/

 

 

 

 

 

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Woman Wednesday: 50th Post!

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 


 

For our 50th post, we’re taking a look at some of our best advice from 2019 (so far)! We’ve selected some of the best words of wisdom from our past featured women from our 2019 Woman Wednesdays! Enjoy! 

 

 

Our dreams can change over time. Whether they do or don’t, enjoy the ride! Life is about the journey to the destination; not the destination itself. 

Katie, Madison County, New York 

“In high school, I thought I would be married, making good money at a reliable job, and adopting a couple horses by now. None of those things have happened so far, and I’m actually very happy that they haven’t! I have changed course so many more times, and it’s felt very hopeless and confusing at a couple points along the way. In the course of all of that turmoil and changing directions though, I have grown immensely. The setbacks have taught me strength and opened my eyes to ideas and opportunities I would have never imagined before recently. I am always looking forward, always feeling hungry for more.”

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Anything is possible. Travel is achievable.

Justine, Somerset County, New Jersey

People always ask me how I can afford to travel as much as I do at this age. Something I’d like others to know is that whatever you want to do is possible if you really want to make it happen. I make traveling and seeing the world a priority. This isn’t to say that I spend an extreme amount of money on it either. I budget it into my expenses just like groceries. I need to see the world. And while I love my job, I always feel a constant urge to know that the world and my life is bigger than sitting at a desk or on a train. It’s always worth it, and it is totally possible!

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Don’t let fear stop you from following your dreams.

Author, Dee J. Stone 

“Don’t be afraid to put your work out there. It’s very daunting at first, but it’s so rewarding when people read your book and tell you how much they love it. What makes us feel good is when we get a message from a reader telling us how she had a pretty hard day and our book made her feel better.”

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Mistakes are lessons. Learning from them is key. 

Jess, Howard County, Maryland 

“If you have a setback in the process of achieving your goals, and you feel as though you’ve failed, take a moment to reflect on why you weren’t successful and what you can do to ensure that you won’t make the same mistake(s) again. Then forgive yourself and get ready for another try. Self-improvement is not an endgame; it is a constant process.”

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Find the things that give your life meaning. 

Angela, Hunterdon County, New Jersey

“Before I was an esthetician, I had a different job that I thought was my “forever” job.  However, I was let go from this job with no warning and on Valentine’s Day!  And to make matters worse, we were right in the middle of buying a house and getting qualified for a mortgage.  At the time, I was so upset and couldn’t see past what was happening. Just a short time later, I landed the receptionist job at the wax studio, and now I am a licensed esthetician doing work I absolutely love! If I had not been let go from that other job, I never would have found my true profession, nor have the enjoyment in a job that I have now. Looking back, I can see how all the pieces fit together and it makes sense, but at that time, I had no idea. So, no matter what is happening at the moment, continue to push forward and do your very best.  What seems like the worst thing in the world can be a blessing in disguise.”

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Failure is necessary. 

Leire H., Barcelona, Spain

“Time has made me realize that it is good to try to be the best you can be and give the very best you can, but failure is permitted. And it is failure that made me learn many times.”

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Don’t change yourself for anyone or anything.

Chanel, Annapolis, Maryland 

“Staying true to yourself is important in any industry. It’s easy for others to laugh or joke or not take you seriously, so try and tune out those voices. No one else is responsible for your happiness or life successes.”

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There will always be choices. You are in charge of your happiness. 

Amiee, Lake County, Indiana  

“”What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life.”

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Don’t go it alone. Show your team some love!

Tabatha, Washtenaw County, Michigan

Having a team is the cornerstone to success.” 

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Focus on improving yourself a little each day.

Jessica from Kelowna, British Columbia, Canada  

“We are human. We can only learn from that and try to be better next time.”  

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True happiness will be found when you step outside your comfort zone. 

Sarah, Seattle, Washington

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

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Make time for what you love. Schedule it, if you have to! 

Ioana, Cluj, Romania

“What I would like everyone to know and apply is passion! Find something that you love doing and go for it. Take time for it, show what you do to other people, involve your loved ones in your passion. Whenever you feel completely disappointed, desperate, and that life is completely pointless, turn to that color or canvas, pot or music, or whatever makes you feel joy.”   

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Positivity. Positivity. Positivity. 

Kelly, Toronto, Canada

One thing I’ve learned is this: You cannot control what happens in your life, but you can control how you react to it. I think if I continued to sulk and think negatively, nothing significantly positive would’ve happened in my life. Changing my perspective and immersing myself in hope and positive thinking only resulted in positive changes in my life.”   

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Realize you don’t know it all. Great work takes time, feedback, and the right mindset to keep going! 

Carly, Melbourne, Australia

I used to give up on projects too early without enough feedback to see it through, and I attribute my giving up too early mostly to self-limiting beliefs. You can have the best business model and the best-looking website and great marketing strategy, but if you don’t believe in yourself first, you will fail every time. So for me, first and foremost is get your mindset right in the beginning, and set the foundations to build an amazing life for yourself and stick at it! The only way you will stick at anything is self-reliance, discipline, and self-belief.”   

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Use the “negatives” in your life as your fuel! 

Q and A with Julianne, Hartford County, Connecticut

“It’s all up to us whether we decide to use our broken pieces as a weapon or as a crutch.”   

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You’re harder on yourself than anyone else is. Be kinder to yourself.

Q and A with Idoia, Barcelona, Spain 

“Once you are on stage, there is this magic, that it makes you shine even though you are under pressure. If you miss a step, the key is to continue no one is expecting you to be perfect but you! It about forgiving yourself and continuing. A mistake is an opportunity to grow.”

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Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

Sarah Wolfer (1)

 

Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

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Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

Sarah and Adriel

Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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