Woman Wednesday: Keke


Q and A with Keke from Queens, NY

“There is one skill I value the most and that is asking for help.”


Q: What are you passionate about? 

A: I am passionate about helping others by providing motivation, inspiration, and emotional support. I’ve always said that my purpose found me when I was a sophomore in college in 2012 when my grandmother was killed by a car.

My line of work involves helping individuals by providing direct care services and providing counseling.

I am currently working on planning my Self-Love Tour and building up a Sisterhood Community dedicated to self-love and self-care resources. I help women on a self-love and healing journey by providing coaching services, self-love brunches, retreats, and training sessions.

Q: What were your younger years like?

A:  I have been through a lot growing up. I’ve always felt feelings of abandonment and rejection due to not having an active father in my life.

I’ve always been self-driven to accomplish my goals. I have been able to complete undergrad at Mercy College in 2015 with a psychology degree and grad school at St. John’s University in 2017 with a master’s degree in clinical mental health counseling.

After my grandmother was killed in a car accident, I went through anxiety issues, times of hyperventilating, and felt guilty for not seeing her as much as I could’ve.

I had to learn how to regulate my emotions, and I learned early on to ask for support. I felt like I was always viewed as being the strong one and to finally allow myself to lean on support helped me through it all. Also, I felt led to go into the social science field after a few months after the accident. I finally made the decision even though I wasn’t sure, and now here I am ten years later operating with my gifts.

Q: What is something valuable you’d like others to know?

A: I want others to know that it’s okay to not be okay. It’s important to process emotions and thoughts and learn the necessary skills to overcome them. Also, I would encourage others to stay encouraged and make use of asking for help. There is one skill I value the most and that is asking for help.

Q: What does feminism mean to you?
A:
Great question. It means being able to be empowered and overcome the challenges society places on women.

MORE ABOUT KEKE: My favorite color is purple, and I love to sing.

Thank you for reading!

Let’s connect! Here: Linktr.ee/sisterhoodofhealing

Woman Wednesday: Jennifer


Q and A with Jennifer from Deer Park, NY

“[Change] can mean no longer fitting in where you fit in before. [Change] can mean judgment from friends and family, and [change] can mean it may get really hard before it gets simple.”


Q: What are you passionate about?

A: My name is Jenn Fasano Holgerson. I am the owner of JFC, a business consulting firm for female entrepreneurs. I own and operate Babes in Business Long Island, a networking organization that hosts events, workshops, retreats, and more for women in business. My passion is simple; it’s to show women that anything is possible in their lives.

Q: What were your younger years like?

A: From my very first job experience all the way through my corporate career, and now in entrepreneurship, I have assisted women in not only looking and feeling confident and beautiful but also encouraging them to chase their desires and follow their own passions. I never went to college, but from the moment I graduated high school, I found myself in a leadership role. I always knew I was meant to lead people, but at a young age, I wasn’t quite sure where my strong desire to lead would take me. After having my second child in 2013, that high-demand career with long hours, travel, and rigid schedules started to just not work for me. Simultaneously, I stumbled across the network marketing industry and quickly saw I could follow my passion for leadership, which is what I recognize now as my entrepreneurial spirit. I actually got fired from my corporate job while building my side hustle in NWM, and it was the best thing that ever happened to me! It allowed me to follow my passions and help more people, all while being home with my kids and ultimately led me to where I am now.

Q: What is something valuable you’d like others to know?

A: One thing I have learned is that change is good. Although it can be scary, we can never grow unless we change. And change can mean a lot of things. It can mean no longer fitting in where you fit in before. It can mean judgment from friends and family, and it can mean it may get really hard before it gets simple. But it’s all worth it if, in the end, you show up as the best version of yourself!

Q: What does feminism mean to you?
A: Feminism, to me, means being proud to be a leader and a woman. It means knowing that, as women, we are told to wear many hats, and we do, but it doesn’t mean we have to do it in angst. We can do it with pride and confidence. And do it on our own terms.

A fun fact about me: I ran the New York City Marathon in 2017.

https://www.babesinbusinessli.com

https://jennfasano.com

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Woman Wednesday: Apryl


Q and A with Apryl from Lake Forest, California

“I see so many people scared to embrace creativity, playfulness, or spontaneity. They fear embarrassment, humiliation, rejection, or failure. It is my wish to help people unplug from those fears…”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: I’ve been told that when you are creating something you are connected to divinity.

I see so many people scared to embrace creativity, playfulness, or spontaneity. They fear embarrassment, humiliation, rejection, or failure.

It is my wish to help people unplug from those fears and hold a safe space for them to have the experience and joy that comes with creating something, making art, making music, writing a book, or anything else creative.


Q: What does feminism mean to you? 

A: I can see this from a few different perspectives. I would like to think of feminism as being unapologetically myself, as a woman.

Loving myself unconditionally. Embracing what makes me a woman. Celebrating my body, my hormones, my emotions, my choices, what brings me peace, and what completes me.

Building communities with loving, wise, caring, nurturing women to heal and grow with.

I don’t see feminism as a way to tear down or exclude men, but I can see how some may interpret feminism that way.


Woman Wednesday: Ihra


Q and A with Ihra from Manila, Philippines

“…every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: One of the most important things I’ve learned is the power of resilience. Life as a single mother can be overwhelming, and it’s easy to feel like the weight of the world is on your shoulders. But every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.

Resilience isn’t about never falling; it’s about getting back up every time. One of the hardest lessons I had to learn was that asking for help doesn’t mean you’re failing—it means you’re human. Whether it’s leaning on family, friends, or community resources, reaching out for support is a strength, not a weakness.

It’s easy to feel like you’re falling short when juggling so many roles, but remember that you are enough just as you are. The love, effort, and dedication you pour into your family and work are what truly matter. Your journey doesn’t have to look like anyone else’s to be valid and valuable.


Q: What does feminism mean to you? 

A: To me, feminism means advocating for equality, respect, and the freedom for all individuals—especially women—to make choices that align with their values, ambitions, and needs without judgment or restriction. It’s about breaking down the barriers that have historically limited women’s opportunities and recognizing the diverse ways in which women contribute to society, both inside and outside the home.

Feminism, to me, is about embracing the full spectrum of what it means to be a woman today—strong, vulnerable, ambitious, nurturing, and unapologetically ourselves. It’s about fighting for a better world not just for ourselves, but for future generations.

MORE FROM IHRA: As I always say: Travel like there’s no tomorrow. Dance as if no one is watching. Laugh until your jaw hurts. And love as if it’s your first and last.


Woman Wednesday: Celeste


Q and A with
Celeste from St. Louis, Missouri, living in Smyrna, Georgia

“…resilience, faith, and perseverance can transform pain into purpose.”


Q: What are you passionate about? 

A: I am passionate about helping people heal, rediscover their purpose, and understand that their story still has value no matter what they have been through. As an ordained minister, life and grief coach, author, and community advocate, much of my work centers around supporting people through life’s difficult transitions, including grief, trauma, incarceration, family challenges, and personal reinvention.

Currently, I am developing faith-based resources, devotionals, grief support materials, coaching programs, and community initiatives that help individuals find hope, healing, and direction. I am especially passionate about supporting women, families, and individuals rebuilding their lives after setbacks.

Q: What were your younger years like?

A: My younger years were shaped by both challenges and valuable life lessons. Growing up, I learned early that life does not always follow the path we imagine. Family responsibilities, personal struggles, and unexpected circumstances taught me resilience at a young age.

Education came both inside and outside the classroom. Some of my greatest lessons came through life experiences, relationships, faith, and overcoming adversity. Looking back, I can see how every obstacle helped develop my compassion for others and strengthened my desire to serve and encourage people who are navigating difficult seasons.


Q: What is something valuable you’d like others to know?

A: One of the most valuable lessons I have learned is that your past does not have the final say over your future.

If people learn anything from my story, I hope they learn that resilience, faith, and perseverance can transform pain into purpose. What you survive can become the very thing that helps someone else heal.


Q: What does feminism mean to you?

A: To me, feminism means recognizing the inherent worth, dignity, and God-given value of women. It means supporting opportunities for women to grow, lead, learn, serve, and use their gifts without unnecessary barriers.

I am especially passionate about supporting women through healing, personal growth, leadership development, and life transitions so they can live fully and confidently in who they were created to be.


MORE ABOUT CELESTE: At the heart of everything I do is a commitment to service. Whether through ministry, coaching, writing, mentoring, or community outreach, my goal is to leave people better than I found them.

My life’s work is helping people discover that purpose and giving them the tools, encouragement, and support they need to walk in it.

I am a transplant from St. Louis, Missouri, but live in Smyrna, Georgia, (20+ years) a city just outside Atlanta, Georgia. Community involvement and ministry work have allowed me to serve people throughout the metro Atlanta area and beyond, helping individuals and families navigate life’s challenges while building stronger, healthier futures.

Contact Information

Podcast: “Confidently Speaking” anchor.fm/celeste-houston
Facebook: www.facebook.com/celicacoaching
ministry
Linkedin:https://www.linkedin.com/in/celestehouston 

website:https://www.purposefullylivingnotperfect.com

Book Resources:

Purposefully Living Not Perfect: [https://a.co/d/7lroDfo]

  – Coloring Through Clouds of Loss: [https://a.co/d/azUaVKs]

  – Coloring Your Way Through Grief: [https://a.co/d/iVdf60T]