Woman Wednesday: Lauren T.


Q and A with Lauren T., Milford, CT

You deserve to have happiness. Sometimes, that may mean facing pain to make it to the other side of the rainbow.”


Q: What are you passionate about? 

A: I love reading, traveling, learning about mindset, being with my dog, trying new recipes, and also being with my family and my partner. Walks on the beach or gazing at the stars has always fascinated me. I like adventures as much as I like quiet nights at home curled up on the couch and watching a suspenseful film (preferably with my own bowl of popcorn!). I am passionate about writing, which is what I am currently working on. I used to do affiliate marketing within the health and wellness field. However, I found myself dissatisfied. I knew I had a higher calling, so I hired a purpose development coach to help formulate my purpose (which ties into my upbringing).


Q: What were your younger years like?

A: I grew up as the middle child in my family. I often felt unnoticed between my older sister and younger brother. I suppose it did not help that he was born exactly on my 5th birthday. Having to share my birthday led to bitterness and a sense that maybe I didn’t deserve a day all about me. My parents often fought and I acted as a mediator. However, that often backfired as no one took me seriously. School was very challenging because I was extremely shy. It was difficult to make friends, and the “cool” kids would sometimes make fun of me (my mom used to cut my bangs and did a horrible job…). I turned to focusing on my appearance. That I could control. I felt unloved on the inside and was desperate for attention. My life forever changed when I was 14 years old. I was hospitalized for depression and anorexia. But what really transformed my life was when a nurse came wheeling over an old book cart. Instead of handing me a book, she handed me a journal. And so, I wrote away my pain, shared my deepest secrets. I spilled my heart onto paper. It opened up a portal where I could give my heart a voice. Little did I know how big that portal would become. After I was released home, I continued journaling. I began writing inspirational messages and poems to others. I loved being a gateway to their soul where I could bring joy and self reflection. 21 years later, I’ve held on to the same dream, which is helping others express themselves through writing…to serve how I serve best, which is through pen and paper.


Q: What is something valuable you’d like others to know?

A: You can conquer limiting beliefs. Hang in there because you are strong, beautiful, and powerful. I believe in you. I found myself in a mentally abusive relationship for 6 years that turned into a marriage. I didn’t think I was worthy of someone, something better. I was made to feel so low that it seemed like I truly would never find happiness. It took one person to plant the seed, “Why can’t you be happy?” That thought ate away at me, and it was like I began seeing my life and relationship with a different lens. One day, I asked for a divorce, unplanned, but something inside me was screaming it. Never forget you are in control of your life. You deserve to have happiness. Sometimes, that may mean facing pain to make it to the other side of the rainbow.


Q: What does feminism mean to you? 

A: Seeking compassion and collaboration instead of comparison. Standing up for yourself and knowing your self-worth despite anything else. We (us fellow women) are all super unique and strong.


MORE FROM LAUREN: I left my job that treated me disrespectfully and I would not let it compromise my values. So, here I am, full-time creative copywriter coach.





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Woman Wednesday: Bruna


Q and A with Bruna from São Paulo, Brazil, living in Hungary

“There is no problem impossible to overcome if you have the will and faith in yourself to start.”


Q: What are you passionate about? 

A: I am passionate about self-growth and everything around healing. In the past two years, I have been in a huge transition of careers from doing something just for the money and fame to living my actual passion, which is to serve people. My way of serving people is by helping people to overcome their deeper issues, traumas, and fears through self-healing techniques and applying my spiritual and science knowledge as well. The work I do as a holistic intimacy coach involves quantum physics application, chakra balancing, EFT tapping, and Ho’ oponopono, as well as work as a private and in group yoga instructor of ashtanga, vinyasa, and nude yoga.


Q: What were your younger years like?

A: From a child, I was always fascinated by different cultures, religions, and beliefs; I was very curious about it all. It was what made me become an avid reader and explorer. I believe it had a huge impact in my adult life because I made many decisions based on living and experiencing those things that I read about. As well, it made me so empathetic to people’s pains and struggles, and I knew I would become a great asset to someone that needed some assistance to overcome a difficult time, in a short term, and in an effective way.


Q: What is something valuable you’d like others to know?

A: I would love for people to learn that you can get whatever you want on your own terms…without having to make yourself less or smaller for it. And there is no problem impossible to overcome if you have the will and faith in yourself to start.


Q: What does feminism mean to you? 

A: Feminism means we are one; we are exactly the same. The legal system and the society have no say on how a person should live based on their gender or their color. We came from one source, and we are all gonna go back to it. So there are no privileges in the energetic field, so why should us ordinary humans try to make them up?


MORE FROM BRUNA: The reason why I decided to follow my passion of serving people as an intimacy coach and yoga teacher is because I suffered a lot from empty casual intercourses. Where I had the thought that I was using man or he was using me, and it was painful, detrimental; it made me live a very superficial, empty life. My “lucky,” was that I learned all the tools, specially EFT tapping, which I needed to protect my mind and soul after a very abusive relationship that left me in physically damaged and with years of anxiety, PTSD, and a huge hole in my heart.





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Woman Wednesday: Nicole


Q and A with Nicole, Spokane, Wa

“There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want.”


Q: What are you passionate about? 

A: I am super passionate about supporting women in business and being able to live a life full of ands. When we grow up, I think a lot of society teaches that we can’t have it all. I want to prove we can balance happiness, success, freedom, family, and money just fine with the right support and strategies! When it came to starting my marketing agency, Diedrich Marketing Strategies, I was passionate about be of service! I knew I wanted to make good money, but the impact I could make on women-owned businesses mattered more to me. This moral has tremendously changed the landscape of my business and also help me reach the goals I was wanting. Now that I get to support clients daily on their visibility, I wanted to start something completely new! Even though COVID-19 set us back a bit this year, we will be hosting a virtual and in-person retreat in Lake Tahoe from September 6th—9th. This retreat will be all about our amazing women-in-business speakers supporting other women in growing their multi 6-figure businesses! Currently, I just have a waitlist link for those who are wanting to buy tickets! And here it is; people need to confirm their subscription though through their email. Sign up here.


Q: What were your younger years like?

A: Growing up, I struggled with being bullied more so because I was never afraid to stick out. I loved being in school and knowing the answers. I worked hard to be accomplished in academics and graduated with my AAS the same time I graduated high school. I’ve always been probably too mature for my age, so being young never really interested me. Now, I wish I could go back and enjoy it a little more. My parents were a huge part of my life and helped me grow into a stable and successful woman, but they definitely dealt with some attitude along the way. I’ve never been someone to take opinions as facts, so I’ve always rubbed people the wrong way at times, and I still do. But owning a business does have its perks! Something I learned over the years, especially when I was younger, is that I didn’t need a lot of people in my life. I’m a firm believer in keeping your circle small and being around people who make you better. I always knew I wanted to go out and do big things when I was younger. But I believed that route would be from being a famous news anchor or actress/singer. Those dreams haven’t come true, but my business’ success is my most prized possession. To know I grew the business from my knowledge and no one’s monetary support is everything. It has helped me realize that no matter what, if we want something bad enough, we will go out and make it happen.


Q: What is something valuable you’d like others to know?

A: There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want. Try not to take this personal. And trust me, it’s very hard to do. But once you realize a lot of the hate we receive in life usually has nothing to do with us, it helps you continue to grow and try to do better not just for yourself but to prove to others they can do it too. I’ve realized that good relationships are very hard to find, so when you do find them, hold onto them. For most of us, our natural instinct is to be selfish, so if you can find your path living to serve others and not just yourself, you’ll realize true happiness and the reason you were put on this earth!


Q: What does feminism mean to you? 

A: Feminism, to me, means standing up for equity and sharing how women have every ability to create their dream lives alone, let alone create it with an amazing partner. I’m passionate about supporting as many women business owners as I possibly can and so, have created multiple FB groups for ladies to learn how to market! If you’re looking for support with marketing and Facebook ads for free, I’d love to have you join us here.


Thank you for reading!


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Woman Wednesday: Charli B.


Q and A with Charli B., from Sydney, Australia; born and raised in Brisbane, Australia.

“We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of.”


Q: What are you passionate about? 

A: I’m passionate about changing the way women view the lifestyle we are trained to believe is the way of life. I don’t believe we have to go to university to get a degree to then work a 9-to-5 job we hate to survive. I believe in living—living to your worth, your passions, and doing what you love, which is why I became a business coach. [I want] to teach women that there’s more to life than the 9-5 and to help them to believe in themselves and to take a chance on themselves. I’m a 19-year-old entrepreneur who skipped university to create a life for herself and family. At 19, I was given the position of head of marketing as the marketing and engagement manager in a financial company. I also run my own successful, international business and run it all by myself. I’m not saying this to show of; I’m saying this to show you it’s possible. Trust yourself and believe in yourself enough to take a chance.


Q: What were your younger years like?

A: Four years ago, while I was in high school, my life was accompanied by loneliness and depression. Life felt so ordinary, empty, and predictable. It was mundane, and I felt unfulfilled. I started to notice the negativity I was surrounding myself with and the life I had built. I realized that I was merely surviving. I was annoyed at the world and above all, annoyed at myself. I felt alone, unwanted, and betrayed. How do all of these people have such beautiful lives, living peacefully with themselves, and I am stuck with me?

I took my frustration and self-hatred out on boys and partners, becoming obsessed with the need to have someone love me, whether it be for a night or a couple of months. I started attaching myself to guys no matter how they treated me; at least it took my attention away from having to deal with myself. But I knew there was more to life. I knew this was not what I wanted my future to look like. The idea that “this was it” made me angry. I was unwilling to settle for “this.” It led me on a path to question my life.

I was seeking advice, looking for solutions, and finding out who I was. I started back at the beginning and stripped every layer back. I looked at my root cause and every experience that had led me to where I was, and I started one after the other to work through them and accept it for what it was. I started to find and discover who I was. I become a YouTuber, a social media influencer, a model, all of which had a great impact on who I am today.

With the skills I learned from these businesses, I started to understand business and understand what makes you stand out from the rest, how social media can have a great impact on your business and influence. Not too long after, I found the personal development world where everything started to make sense, which is when I became a mindset coach. Using the skills I had learned through my own personal experience and trainings I had, I started to develop a greater understanding for how people work, how sales work, and how much of an impact our mindset has on our success. After two years of being obsessed with growth and development, I was able to allow myself to love and accept myself. I finally was able to run my own business, and do it properly…without the obsessive negative talk, mindset, and lack of self trust holding me back. In 2020, I moved from mindset coach to business coach! I developed my own strategies and systems for my business now having nailed it through my periods business, which is how I help my clients grow and develop their businesses and get constant leads and clients.

While working a full-time job and with the effects of COVID-19, I knew it was now or never. I invested $5k into my first coaching business while, living payday to payday with little than $4 left in my account each month. I was determined to give myself and my loved ones the lives they deserve, and to help my clients provide an incredible life for themselves and their families as well! The time and love you put into your business will allow you to share that with others. Self-hatred and your internal battle stops you from living. Stops you from creating what you want and living true to your passion. It keeps you in survival mode and doesn’t allow you to grow and thrive. I want to share this because I once suffered from anxiety and depression; I once lived in self-hatred and with limiting beliefs; I wasn’t an A grade student. I was able to get conquer dyslexia. And I have taken life lessons from everything I did to improve myself and utilized this to propel my business. Growing a business will test everything you have, and it’s important to have the backup support and strategies to do it right! Now, I stand here and in front of you, grateful and fulfilled, to lift and inspire you and to testify that I was once there too. Now, I have created a life for myself. I am not special or any different than you.


Q: What is something valuable you’d like others to know?

A: There is another way; life doesn’t have to be this stereotypical life cycle. We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of. I spent a lot of my year stuck in a nasty, negative relationship with myself, including self-hating, putting myself down, and self-blaming, which then created the life I had. Dull, boring, depressing, unsuccessful. I was sick and tired of it. I was annoyed that ‘this was it,’ so I made a really big change and started my self-love journey. I’m very proud to say that, two years later, I have created a life I’m proud of. I love and am excited about all because I knew it stopped and started with me, my mindset, and what I focused on.


Q: What does feminism mean to you? 

A: Feminism, to me, means the art of a woman understanding her power, worth, and respecting herself. I believe it’s a woman coming into her own, having that ‘I’m a boss a** b**ch’ feeling and giving herself the permission to be fully self-expressed.


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Woman Wednesday: Claire

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.            


Q and A with Claire, from Olongapo City, Philippines, living in Albuquerque, New Mexico.

“You must be able to accept all the choices you made in life, forgive yourself for all of the mistakes you’ve made, move on, and just grow from it.”


Q: What are you passionate about? 

A: I am a very creative person, so I love to create and visualize things. As a photographer, I am very passionate about capturing the beauty in every person and showing the world their true beauty. I often tell my clients my job is to show the world your true beauty and the beauty you have never seen in yourself before. I do not take pictures; I capture memories and I save them for you. As a life coach, I am very passionate about helping women find their voice, strength, and beauty while overcoming past hurts. With faith in God, I help women and anyone in need fill their God-given purpose in life. I developed these passions solely based on my life experiences on earth; it is what drives me to be the best I can be, so I can help more people in the world. I am currently in the process of finishing my 6 weeks program (Release, Reflect, Release, and Restart), my women’s empowerment BBBM website/blog page, and my book, Broken But Beautifully Made, which is based on my story, the stories that birthed my women’s empowerment platform.

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Q: What were your younger years like?

A: I grew up in a 3rd world country, the Philippines. Life was very simple, yet hard. My mom did her best raising 3 daughters as a single mother. I grew up in an environment that is all about family. All our relatives were always around and we did everything together…birthdays, holidays, and just simply hanging out after school and eating (Miryenda) afternoon snacks in Tagalog. Mom raised me as a God-fearing woman; I was very active in my home church in the Philippines. I was a worship leader, youth leader, and a vacation Bible school teacher for the kids. I have always been very passionate about helping others and making a difference…no matter how big or small it is. I graduated high school at the young age of 15 years old and college by 16. I love learning, reading, and just trying to become the best version of myself. I saw struggle at such a young age that I promised myself I would do whatever it took to be better than I was yesterday.

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Q: What is something valuable you’d like others to know?

A: I have learned a lot of lessons from everything I had gone through in life. The one lesson that I find very valuable to me is understanding that it is not selfish to care for yourself first and to set healthy boundaries in your life. I learned to put God and myself first in everything I do in life. I learned to love me for who I was, for who I am now, and who I am to become. This is the one lesson I want anyone to learn from my lesson. You cannot love or help others if you are unable to do that for yourself. You must be able to accept all the choices you made in life, forgive yourself for all of the mistakes you’ve made, move on, and just grow from it.

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Q: What does feminism mean to you?

A: Feminism for me is fighting for equality for women. Seeing us not by our gender, but by our ability to perform just as any other person can.

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Q: Is there anything else you would like to share? 

A: I am married to my amazing husband of 10 years now; his name is Richard Torres. We have one fur baby kitty named Mew. We have lived in NM for 11 years now, but my husband was born and raised in Albuquerque, NM. I am also working on getting my bachelor’s degree and only have 2 years left. I will be graduating with a bachelor’s in business administration with a concertation in project management. I am also publishing my first book in July 2020. I will be coauthoring with 10 other amazing women for a devotional book called The Heart of God for Her.

I am a creative entrepreneur specializing in life coaching and professional photography. As a certified life coach, I specialize in transformational coaching with a keen focus on breaking harmful patterns and overcoming guilt and shame. With a compelling backstory of my own, I am very passionate about helping women find their voice, strength, and beauty while overcoming past hurts. With a backdrop of faith in God, I help women and anyone in need fill their God-given purpose in life. I founded Broken But Beautifully Made Women’s Empowerment Platform in March 2019; God has had this mission in my heart for 2 years. I created BBBM as a platform that allows women to speak, share, and see that she is not alone! I have overcome many trials and tribulations in my life that allows me to relate with other women and to testify how God saved me every single time…As a coach my mantra? “I help you release, reflect, refocus, and restart—Are you ready?”

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Thank you for reading!

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