Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

Sarah Wolfer (1)

 

Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

Sarah Wolfer Headshot

 

Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

Sarah and Adriel

Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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Woman Wednesday: Jessica K

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Jessica from Kelowna, British Columbia, Canada  

 

“We are human. We can only learn from that and try to be better next time.”  

 

Q: What are you passionate about?

A: I’m passionate about so many things! I’m an enthusiastic person by nature, and everything I discover is always “the best thing ever” [laughs]. Things I love that have stuck are reading, cooking, red wine, and hiking.

I’m also super invested in (and passionate about) helping other women succeed in their own entrepreneurial businesses. Once upon a time, I was a freelance copywriter and found such success that I was able to quit my full-time job to focus on my writing. Now, I’m giving back and helping other women achieve success like I once did, and girl, it feels amazing!

 

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Q: What were your younger years like?

A: It’s funny because I don’t really feel like my younger years influenced where I am now. I’m completely different from my family and have always marched to the beat of my own drum. My family is very much the “you get a good job, work all day, come home to live your 4 hours of normal life until it’s time to wake up and do it again” mentality, whereas I’ve always been extremely expressive, creative, and nontraditional.

My mom often asks where the heck I came from [laughs]!

But you know what? I really enjoy that part of me. I love being able to teach my family new things and hearing the surprise in their voices when they hear my latest endeavor because it’s just so different from anything they are used to. We certainly learn from each other!

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I’m an extremely positive person by nature and genuinely love helping others find their way. Over the years, I’ve really learned to be accepting of others and keep the judgment at the door because you never know what someone else has been through. Above all, always be kind!

Of course, I’m not perfect and neither are you. Try and practice these things, and if you catch yourself being judgmental, don’t beat yourself up. It happens, we are human. We can only learn from that and try to be better next time.

 

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Q: What does feminism mean to you? 

A: To me, feminism is about equality. No matter what gender we are, we all deserve to be treated as equal human beings. And that’s it. It’s quite simple really. Treat others with kindness, respect, and equality. Women are strong, and we deserve the same treatment as any man. Girl power!

 

 

Connect with me!

You can find me here:

Facebook

Instagram

Website 

https://www.bravedigitalcoaching.com/

 

 

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Woman Wednesday: Leire

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.  


 

Q and A with Leire H., Barcelona, Spain (originally from Bilbao, Spain)

 

“Time has made me realize that it is good to try to be the best you can be and give the very best you can, but failure is permitted. And it is failure that made me learn many times.”

 

Q: What are you passionate about?

A: I try to be passionate about everything I do. I work in Barcelona, Spain, as a human resources recruiter for a Dutch company. I like working with people because I think it is very enriching. There is a quote I love that says, “I learned more of what I know from people than from books.” Very similar to that, I love psychology. I always try to understand why people behave, feel, and think as they do. Apart from that, my real passion is aviation and traveling. My last trip was to Canada last summer, and I am already planning this year’s trips: France and Malaysia!

 

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I am lucky to have an amazing family who loved and supported me more than anybody did and will ever do. My parents were also very strict with me and my studies especially. I remember my childhood as a very happy period, though, and I am convinced that I am who I am today because of them.

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned to enjoy every moment. I wish I could go back to my 16-year-old self and tell her that nothing in life is as important as you think it is when you think about it. Everything in life moves on and changes, and everything is about different stages.

 

 

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Also, I have always been very self-demanding, and that leads to many frustrations that spawn from me trying to be perfect in all aspects. I used to practice rhythmic gymnastics, which is an extremely hard sport. Time has made me realize that it is good to try to be the best you can be and give the very best you can, but failure is permitted. And it is failure that made me learn many times. I would also recommend everybody to enjoy every moment in life. We tend to look for happiness in our “ideal” world, leaving aside the moments that shape actual happiness. 

 

 

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Q: What does feminism mean to you? 

A: For me, feminism is simply the equality of women and men. I think there has been a misconception by a small part of society, who thinks that feminism means hating men and defending women are superior to men. I think they are doing no favor to real feminism. It is much simpler than that: We are all human beings.

 

However, if we [women] are as intelligent, capable, and empowered as men, why can’t we qualify for the same work position in every part of the world? Why do we have to walk afraid when we go back home alone in the night? Education (not only at school, but at home) should have an essential role in achieving equality but unfortunately, we are far from that. I hope we see change in the near future.

 

 

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Woman Wednesday: Kristin

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 

 


Q and A with Kristin, Blogger of  The Tiny Red TornadoAnnapolis, Maryland

“There will always be so many outside opinions of people that think they know better or think they know you, but nobody knows you better than you. Also, nobody knows your vision better than you! Trust in yourself.” 

 

 

 

Q: What are you passionate about?

A:  This is a tough question; I have so many passions! My two biggest passions are women’s empowerment and art. My mom is a fiercely independent person, and my dad has always allowed her the freedom to be that. Throughout my entire life, I have appreciated that my parents were very clear that I could do whatever I set my mind to as long as I worked hard. They made it even more clear that I could do it by myself. Although my mother was super great at the encouragement part, she was not so great when it came to fashion choices. This one outfit always sticks out in my head; it consisted of purple corduroy pants and a white turtleneck with poodles all over it. It was, and it still is, 100% the most hideous outfit ever known to humankind. I am convinced that outfit is the reason I am so deeply passionate about art, more specifically, the beauty and fashion industry.

 

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Right now, I am a store manager of an ALDO shoe store by day and a lifestyle blogger at The Tiny Red Tornado by night. It is the holiday season in retail; a lot of my time is spent at my store. In regards to my blog, I am currently working on a body positivity series centered around women’s empowerment and self-love. This is very special to me because all women of all sizes have felt some sort of discomfort in their own skin for various reasons. It is my hope that we can all come together on this one issue and show the world that there is more to women than the outward appearance. We are CEOs and mothers. We are hardcore businesswomen, and at the same time, we can be guests at a stuffed animal tea party. We play with the big dogs, and we play with Thomas the Tank Engine. We watch Ted Talks and we watch Mickey Mouse Playhouse. Full disclosure, I am not a mom. I am an aunt to a wonderful ginger dude. My mom is a working mom, my sister is a working mom, and I am a working aunt. There are days I babysit all day long, and I am typing up things for my blog while watching Moana on repeat and pushing toy trucks around the floor. We can do it all, and we should love ourselves while we do it!

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: Trust yourself. You know what is best for you and for your passion, whatever that may be. There will always be so many outside opinions of people that think they know better or think they know you, but nobody knows you better than you. Also, nobody knows your vision better than you!

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Q: What were your younger years like?

A: My younger years! Oh gosh, I loved my childhood! I don’t have any sad stories that shaped me or brought me to my passion. I have two very loving parents that let a small girl dream big and supported her through that. I also grew up with two super cool sisters that were my built-in best friends. My parents helped me pay for a summer program when I was in high school at the fashion school I later attended! I did a fashion merchandising and design program for high schoolers at VCU Arts, and it was genuinely life-changing. I was obsessed with the school, with the city, and with the education. I had always wanted to go to fashion school after high school, but my very practical dad could not see how that would support me in life, and he viewed it more as a hobby. Long story short, I applied to VCU Arts, and I was accepted and off to fashion school. I went with my dad cheering me on every step of the way! Honestly, my parents and my sisters are my biggest supporters. My little sister has always looked up to me (even though physically she looks down because I am the shortest of all three of us). We have always been close. Most of the time, she is the person I hang out with. My older sister has always been an old soul, so a lot of times she would act as a mother to me. She is the one I have had my definite ups and downs with throughout life, but I think it is because we are way more similar than we would like to admit. I would never admit this to her face, but I admire her. She made a life plan for herself at age three, and she fulfilled everything she set out to do. I have issues sticking to a diet, and she has never missed a step!

 

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Similar to my older sister and I, my mom and I have not always seen eye to eye. We found our footing around the time I turned 21, and for that, I am forever grateful. We have a lot in common that I didn’t always realize. Some of it great and some of it not so great, but weirdly the not so great stuff bonds us in a way that only we understand. My dad is the person I get my personality from. My childhood was amazing, and I have many things that have shaped me into who I am today, but nothing more than my dad. He taught me the value of a dollar, the value of hard work, and the value of myself. My family and I found out that my dad is battling Melanoma. I would say that this is the biggest thing that has shaped me because it puts life into a whole new perspective. My passions are still the same, but now they mean even more to me because my dad has always supported them even when he may not have understood. I work hard for myself because I have dreamed since I was a little girl to build a business doing something I love, but also to do something meaningful that helps others. I  work hard for my dad and for my family because life is short and they believe in me. Even on my days when I am exhausted and ready to fall asleep at my computer, I keep typing because my support system is downstairs cheering me on.

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Q: What would you like others to learn from your story?

A: If there is only one thing you gain from my story, then I hope you learn that you can do whatever you want to do as long as you work hard and keep a solid support system while doing it! Secondly, you can fall in love and have a family, but still be a feminist.

 

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Photography by: Chanel Photography

Q: What does feminism mean to you? 

A: This is my favorite question! I am a pretty hardcore feminist! I get so angry when people frown upon feminism or call women who identify themselves as a feminist, “man-haters.” I don’t hate men. I do not run around screaming that women are superior to men, and I certainly don’t demand things that I haven’t worked hard for and are well deserved. I define feminism as someone who believes in the social, political, and economic equality of the sexes. We are equals. One is not superior to the other. I am a feminist because I believe that women are members of society that deserve a voice, and that voice deserves to be heard. We are strong, courageous, capable, and intelligent. Feminism is being independent and loving yourself for that. It is believing in yourself that you can do it all on your own and then doing it! Feminism is empowering and supporting other women.

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Get in touch with Kristin:

 

 

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Woman Wednesday: Rachel

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.


Q and A with Rachel Armiger, Leading Actress in Butterfly Kisses, Los Angeles, California

“I just hope that whatever it is that people dream of doing, they really go for it, so that none of us have to look back at our lives and wonder what may have been if we didn’t take the easier road.”

Q: What are you passionate about?

A: On a base level, I’m passionate about my family and my friends. They are important to my life, and I never want to take them for granted. I’m incredibly passionate about my work in the film and TV industry, and I hope to one day produce my own shows and films. I’m just trying to live my best life, and I feel so fortunate to be working in this industry and to be living in Los Angeles. I am currently wrapping up a feature film as a coordinator, and I just had a horror movie come out that I had the honor of acting in, “Butterfly Kisses”. I cannot wait to see what the future brings!

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Family bonding time with my dad at the Biltmore Estate

Q: What were your younger years like?

A:  This is so funny, my coworkers were just asking this! It’s a sign! (Ha). I told them I was just like I am now, just less laid back. Basically, I am more wacky! I always tried to be a friend to everyone. The most impactful part of my childhood I would say is that I was home schooled, and I had the opportunity to take a drama class. My teacher there was very encouraging, which eventually led to me pursuing a career in film and TV. There have been so many encouraging people along the path that have helped me out, and I’m so thankful for them all.

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My crazy friends and I  😊

Q:What is something valuable you’ve learned that you’d like others to know?

A: I recently wrote a letter to Sherry Lansing, a retired film executive who ran Paramount Pictures until about 2004. She’s my role model. I was so excited when I got an email back from her! One of the things she said is:
“Be persistent. Never give up. Success doesn’t come easily, but hard work always pays off.” If she rose to the top in this crazy industry, that advice must have worked for her, and I really value it.

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Q: What would you like others to learn from your story?

A: I don’t know that I’m really someone that people should be learning from necessarily, but I just hope that whatever it is that people dream of doing, they really go for it, so that none of us have to look back at our lives and wonder what may have been if we didn’t take the easier road.

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Out in LA

Check out Rachel on the movie, Butterfly Kisses on Amazon Video

Amazon Video : Watch the full movie by clicking here!

Director, Erik Kristopher Myers, says, “I wanted to show a woman in the director’s seat, being that film students are by and large male; those who aren’t tend to struggle harder to have their voices heard.  This is as true in film school as in the industry at large.” 

 

Amazon Video : Watch the full movie by clicking here!

 

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