Woman Wednesday: Stephanie

Q and A with Stephanie, Washington, U.S.

“I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story.”


Q: What are you passionate about? 

A: I’m passionate about self confidence and self trust…that each woman can have a safe and supportive space inside her own head. A big part of my work is helping my clients discover and release the expectations that were placed on them by society that no longer serves their dreams and goals. I believe very strongly that this foundation must be laid first, before goal setting and accountability come into play. That’s why my coaching offer starts with self talk before going on to clarity, accountability, and self-coaching, which are the other pillars of my program. By the end of my 12-week program, my clients get to experience that supportive space in their heads, know what they actually want out of life, and are moving toward that next big goal, and finally have the self-coaching skills to independently get themselves through the places that they get stuck mentally or emotionally. It all has to start with changing the inner dialogue to create the internal confidence and framework for success. To find out more about my coaching offer, or to connect with a community on your growth journey join my Facebook group here: facebook.com/groups/createyourpower. This is the only way to to experience a coaching call for free as well.


Q: What were your younger years like?

A: I had a very interesting childhood to say the least. Until I was nine, I grew up on a farm, homeschooled. I spent my days frolicking in the fields with the goats and making mud pies. Suddenly, our family moved to Tbilisi, Georgia, half way across the world, to a city of 2 million people. That was hard, but reentry to the United States was equally hard, as we didn’t move back “home,” but instead moved to a small village in Alaska. This left me with the experience of being an ‘outsider’ in multiple different life circumstances. It was messy, but I became an observer of the cultural framework that many people see as ‘the only way,’ and I stood apart from it, noticing the beauty as well as the pain that the particular framework brings with it. At the same time, I had to learn to see my own biases for what they were and continually grow to a more expansive understanding of the world around me. These experiences laid the foundation for the coaching work I do today–standing outside a person’s experience, observing it, but also empathizing with it.


Q: What is something valuable you’d like others to know?

A: If there was one thing I’d love for people to learn from my story, it would be to notice that the assumptions you have that might sound like fact may actually be just one way of seeing the world. For example, maybe you learned that if a person is late, it’s because they don’t respect your time. Ask yourself, “What if I actually had something really beautiful to learn about time from someone who is perpetually late? What if they are honoring me in a way I never even considered?” Before I began my career in life coaching, I was a Salvation Army Officer, which gave me the opportunity to manage a local service for social services and spiritual development. This included leading the teams that provided weekly community meals, funding assistance, youth and women’s programs, day camps, and assistance for the unhoused. What I loved about being in leadership was the one-on-one connections and the opportunity to hear people’s stories and walk with them in their journeys. In the same day, I might find myself walking alongside an unhoused single mother, as well as the CEO of a company or a representative of local government. Every person’s story is sacred, and I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story. If this is you, I’d LOVE to hear your story. Email me at stephanigalindocoaching@gmail.com.


Q: What does feminism mean to you? 

A: For me, pragmatic feminism can be seen in how I raise my boys–to recognize injustice, to embrace the nurturing side of themselves, and to understand consent. As they get older, I will continue to learn new ways to teach equity, so that they can be part of the solution, rather than part of the problem.

Also, I’m a boy mama, and my boys are currently seven and four years old. I have raised them with a deep acceptance of emotions and a value for gentleness.


Thank you for reading! Connect with me here:

Facebook group here: facebook.com/groups/createyourpower

Email me at stephanigalindocoaching@gmail.com

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Woman Wednesday: Maja


Q and A with Maja from Croatia, living in Paris, France

“I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise.”


Q: What are you passionate about? 

A: I am passionate about inspiring people to follow their heart and live their best life! I teach meditation, breathwork, energetic alignment, and law of attraction [in order] to manifest a life of your own design that is aligned with your purpose. I’ve been living this way for a really long time, and I honestly couldn’t imagine my life in any other way.

Take a completely FREE meditation class with Maja by clicking here.

Ever since I broke through my fear of visibility as a teenage girl, I have been able to tap into my passions and share my gifts with the world. I’ve been pursuing my passion for music and singing for a long time and teaching others to free their voice, which led me to coaching and healing work. I’ve had my first spiritual awakening in my late teens and living in a spiritual way has truly helped me manifest amazing things from magical opportunities, performing in front of thousands of people, having my on radio show on national radio, traveling to amazing places, my life in Portugal and to today in Paris! I believe it’s all about energy and what you emit into the world. When you are aligned with your heart’s desire, everything flows effortlessly. In the past year or so, I have decided to expand my visibility so I started my podcast and YouTube channel, published several meditations on Insight Timer, I’ve been featured on many summits, blogs, and have done many guest-speaking gigs. I feel like that’s a better use of my energy, as I am able to help more people, so this where I’m heading next.


Q: What were your younger years like?

A: I grew up in a socialist country, and I have been through many hardships, [including] war, which affected me deeply and turned me into apatriot and a hippie. Ever since that moment, I stand for peace, love, compassion, and kindness towards all beings. I believe we all deserve to be loved and there is plenty of abundance for everyone. That is what everyone really wants: to be loved and accepted, and I like to help people find that love and peace within. Happy people=happy world, and that’s the kind of world I want to live in. I realized that if we work on ourselves and become better people, we are able to influence our inner circle and possibly more if we’re willing. One person can make a difference, and we all matter.

There was one activity in particular that helped me break through my fears quite a bit, and that is improv theatre! By making a fool of myself in front of other people many times, I realized I can do anything. It gave me a confidence boost I needed and honestly, without it, I wouldn’t be able to do anything I loved…as everything I do involved interacting with people. I also learned that by facing my fear over and over again, I get better at what I do and am able to handle it much easier.


Q: What is something valuable you’d like others to know?

A: Anything is possible if you believe it is. I was surrounded with nonbelievers who tried to put me in a box many times (some still do!). I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise. A big part of my success is faith, trusting in Divine timing and that I’m being guided all the time. I observe, listen, and act when inspired. It just works! It’s not always easy, as our mind and doubt interferes, but if you learn to be in the present moment and tap into your intuitive guidance, it becomes easy. I have manifested things many thought were impossible or unrealistic, just because I believed. Many told me that my example inspired them to do the same and pursue their dreams. That, to me, is worth the effort.


Q: What does feminism mean to you? 

A: I have been supporting women for many years now and believe that, if women support each other, we can do amazing things! We have a long way to go to get equal rights, but we are doing the work and I feel more and more women are stepping into their power and owning it. This is what is needed to take our place in the world, which is why I am very passionate about helping women tap into their inner power. We are much more powerful than we think, yet we have been lead to believe we are the “weaker sex.” I’d like to contribute to changing that perspective and doing whatever I can to inspire women to be their own superheroes.


Thank you for reading!


Check out:

Take a FREE meditation class with me here. Follow me!

My Podcast here.

YouTube


Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Cait Scudder

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Cait Scudder, Los Angeles, California 

“Spend time getting quiet and getting clear on what you want to create and bring into the world. Vision is the birthplace of all creation, so you need to take the time to do this.” 

Click the video above to watch Cait’s TEDx Talk.

 

 Q: What are you passionate about?

A: I’m obsessed with helping women monetize their genius. To dial into exactly who they are, what makes them unique, and to help them bring forth those gifts into the world, and ultimately, turn them into a business that changes the world. I ‘ve always been most lit up and passionate when I am helping people. I am so passionate about helping women leverage the power of energy, strategy, and sales to grow a business because so many women struggle to believe it’s possible, that they have something unique to offer. Nothing could be further from the truth. To watch the women I serve A) fall in love with their own capacity and uniqueness of their genius and B) develop a roadmap to turn those gifts into a profitable business, I feel like I’m doing what I was put on this earth to do. I share these nuggets inside my FB group, podcast, and daily motivation on my IG stories. Outside of my career, I’m also passionate about my health (I run daily) and emphasize inner work-mindset and spirituality as much as maintaining my physical health.  Now that we’ve settled in LA, I’m also loving the process of slowly settling in, setting up a home, and doing all the domestic things like cooking. After jet setting around the world and living in Bali for 4 years, I’m loving the change of pace.

 

Cait_0140 (2)

 

Q: What were your younger years like?

A: Ever since I was a little kid, I dreamed of going big. Be it on stage speaking, on the sidelines coaching, or teaching at the front of the room—I knew I was meant to be a leader.

I attended Amherst College and spent my undergrad years keeping straight A’s in the classroom and getting my hands out in the world. At the ripe age of 20, I became the Director of International Programs for a local non-profit organization, raised $10,000 of capital, and founded a thriving rural literacy initiative in Costa Rica that still, to this day, is one of my proudest accomplishments.

Upon graduation, I felt the urgency of the world’s needs and desire to bring my gifts to the table in an even bigger way. I knew that teaching, leading, and inspiring others was my core purpose and work on this planet, but I didn’t know how or what this looked like, yet. So, I did the safe thing. I dove straight back into academia and earned another degree because my mind told me I needed more letters after my name to be worthy of serving at the level I wanted to serve. I earned my Master’s in Teaching from Smith College at 23, shouldering twice the workload of required of me and volunteering 10 hours a week on the side (yes, while in graduate school). On the outside, I was a beacon of success. A peak performer and giver to boot.

But on the inside, I felt utterly depleted. I was an anxious, depressed wreck, burning the candle from both ends, leaving nothing for myself. And we all know how sustainable that is. I hit rock bottom midway through the year and knew there had to be another way. What kind of educator, mentor, and leader could I expect to be if I wasn’t taking care of myself first?

 

Cait_0538 (1)

 

Two years later, I quit my teaching job and got a plane ticket to Bali to pursue a women’s leadership training and advanced yoga certification program that rocked me to my core. I invested in myself and my growth at an unprecedented level and taught myself in the process that I didn’t have to play by anyone’s rules but my own.

And guess what happened? I spent a month deepening my relationship with myself, and days later, I met the most mind-blowing, heart-blasting love of my life in pure serendipity. I traveled to 7 countries in 6 months and kissed goodbye for good to the conventional 9-5 life I thought I needed. I gave myself time to dream big and permission to have it all. I launched my business in mid-2017 and scaled to 6 figures in under a year, all from my laptop while traveling the world. There were times I thought I couldn’t do it. Times it felt scary AF. But staying trapped in a world where I was grinding myself into the ground, not using my gifts, and denying myself the fulfillment, freedom, and impact I desired was way scarier.

 

Q: What is something valuable you’d like others to know?

A: Spend time getting quiet and getting clear on what you want to create and bring into the world. Vision is the birthplace of all creation, so you need to take the time to do this, and if your vision gets muddied by everyone else’s business [or dreams], you could very well end up creating a business [or dream] that doesn’t look like you.

And with that said, don’t try to be everyone else. In the coaching industry, there is a lot of ‘the blind leading the blind’ and women scrambling to imitate other successful coaches. The women know who are the most successful and have created sustainable success in their businesses are those who have done it their way and created a true niche for themselves.

 

Q: What does feminism mean to you?

A: Feminism to me means women taking a stand and having a voice that weighs equal to men. It means knowing I don’t have to marry into wealth and success, I can create it for myself. It means knowing that I don’t have to wish and hope for a boss who can provide me security, that I can go ahead and become my own boss. Most of all, it means knowing that by taking an unapologetic stand as a woman leader blazing a trail, I’m doing it for all the women who will come after me, and in so doing, be a living example that for them, too, everything is possible.

 

Click the video above to watch Cait’s TEDx Talk.

 

I’d love to connect with you!

FB group

Podcast

Insta

Website

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Cierra

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Cierra, Dallas, Texas

“If I could give any advice to people starting out pursuing a life of financial freedom, it is DO NOT GIVE UP! Yes, some days will be harder than others, and yes, some days you will be lucky to break even. Yes, it’s going to seem like people around you are taking off before you, but stay patient.” 

 

Q: What are you passionate about?

A: I am a beauty enthusiast and was born in Fort Worth. My passion for enhancing one’s own natural beauty through eyelash extensions has led me to create two brands of my own, LashedByCee and Bleu Luxe Collection.

Being a Lashboss was never my intention nor was it my long term dream, but I’m more passionate about it than ever! After having my second child, I knew that just having a 9 to 5 was not going to do my family any justice. Watching my mom growing up being Superwoman, I’ve always aspired to be that woman. The woman that can work, provide, and flourish. No matter what obstacles I have seen my mom go through, she always handled things gracefully. I want nothing more than my boys to see me as Superwoman with an amazing pair of lashes. 

 

 

unnamed

 

unnamed (1)2

 

Whether you prefer individual extensions or the traditional strip lashes, LashedbyCee is able to cater to all your luxury lash needs. I have over a decade of experience creating realistic looking lashes while complimenting unique facial features of all eye types.

 

69493387_469065127270183_3489405845597323264_n

 

Q: What were your younger years like?

Growing up, I was a huge tomboy. I never really got into makeup or anything glamorous until I had kids of my own. My two boys are the ones who motivated me to add a feminine touch into my everyday attire and promote this same energy among my clients as well.

 

69126038_2094242034211505_1145046518860873728_n.jpg

69689171_754027171700369_686491152932667392_n.jpg

Q: What is something valuable you’ve learned that you’d like others to know? 

A: If I could give any advice to people starting out pursuing a life of financial freedom, it is DO NOT GIVE UP! Yes, some days will be harder than others, and yes, some days you will be lucky to break even. Yes, it’s going to seem like people around you are taking off before you, but stay patient. I think anyone that has tried to pursue something that they really wanted goes through those series of questions. I found a great support group on Facebook that promotes women entrepreneurship, and some days, these ladies really get me by! I would like to have a storefront within the next two years, and hopefully starting classes of my own by next year. I encourage everyone and anyone if you find passion in something, try to see how you can make money off of it. Becoming an Eyelash Tech is by far the best investment I’ve ever made for my family and me.

 

unnamed (1)234

Thank you for reading! 

 

 

Connect with me! I’d love to chat with you! 

Follow me on Insta: lashed.bycee.dfw

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Kristin

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 

 


Q and A with Kristin, Blogger of  The Tiny Red TornadoAnnapolis, Maryland

“There will always be so many outside opinions of people that think they know better or think they know you, but nobody knows you better than you. Also, nobody knows your vision better than you! Trust in yourself.” 

 

 

 

Q: What are you passionate about?

A:  This is a tough question; I have so many passions! My two biggest passions are women’s empowerment and art. My mom is a fiercely independent person, and my dad has always allowed her the freedom to be that. Throughout my entire life, I have appreciated that my parents were very clear that I could do whatever I set my mind to as long as I worked hard. They made it even more clear that I could do it by myself. Although my mother was super great at the encouragement part, she was not so great when it came to fashion choices. This one outfit always sticks out in my head; it consisted of purple corduroy pants and a white turtleneck with poodles all over it. It was, and it still is, 100% the most hideous outfit ever known to humankind. I am convinced that outfit is the reason I am so deeply passionate about art, more specifically, the beauty and fashion industry.

 

30227053_440907323033298_3013583010332147712_n

 

Right now, I am a store manager of an ALDO shoe store by day and a lifestyle blogger at The Tiny Red Tornado by night. It is the holiday season in retail; a lot of my time is spent at my store. In regards to my blog, I am currently working on a body positivity series centered around women’s empowerment and self-love. This is very special to me because all women of all sizes have felt some sort of discomfort in their own skin for various reasons. It is my hope that we can all come together on this one issue and show the world that there is more to women than the outward appearance. We are CEOs and mothers. We are hardcore businesswomen, and at the same time, we can be guests at a stuffed animal tea party. We play with the big dogs, and we play with Thomas the Tank Engine. We watch Ted Talks and we watch Mickey Mouse Playhouse. Full disclosure, I am not a mom. I am an aunt to a wonderful ginger dude. My mom is a working mom, my sister is a working mom, and I am a working aunt. There are days I babysit all day long, and I am typing up things for my blog while watching Moana on repeat and pushing toy trucks around the floor. We can do it all, and we should love ourselves while we do it!

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: Trust yourself. You know what is best for you and for your passion, whatever that may be. There will always be so many outside opinions of people that think they know better or think they know you, but nobody knows you better than you. Also, nobody knows your vision better than you!

36750190_492403147883715_602470026275979264_o

 

Q: What were your younger years like?

A: My younger years! Oh gosh, I loved my childhood! I don’t have any sad stories that shaped me or brought me to my passion. I have two very loving parents that let a small girl dream big and supported her through that. I also grew up with two super cool sisters that were my built-in best friends. My parents helped me pay for a summer program when I was in high school at the fashion school I later attended! I did a fashion merchandising and design program for high schoolers at VCU Arts, and it was genuinely life-changing. I was obsessed with the school, with the city, and with the education. I had always wanted to go to fashion school after high school, but my very practical dad could not see how that would support me in life, and he viewed it more as a hobby. Long story short, I applied to VCU Arts, and I was accepted and off to fashion school. I went with my dad cheering me on every step of the way! Honestly, my parents and my sisters are my biggest supporters. My little sister has always looked up to me (even though physically she looks down because I am the shortest of all three of us). We have always been close. Most of the time, she is the person I hang out with. My older sister has always been an old soul, so a lot of times she would act as a mother to me. She is the one I have had my definite ups and downs with throughout life, but I think it is because we are way more similar than we would like to admit. I would never admit this to her face, but I admire her. She made a life plan for herself at age three, and she fulfilled everything she set out to do. I have issues sticking to a diet, and she has never missed a step!

 

40205780_542892349501461_3276523485173645312_o

 

Similar to my older sister and I, my mom and I have not always seen eye to eye. We found our footing around the time I turned 21, and for that, I am forever grateful. We have a lot in common that I didn’t always realize. Some of it great and some of it not so great, but weirdly the not so great stuff bonds us in a way that only we understand. My dad is the person I get my personality from. My childhood was amazing, and I have many things that have shaped me into who I am today, but nothing more than my dad. He taught me the value of a dollar, the value of hard work, and the value of myself. My family and I found out that my dad is battling Melanoma. I would say that this is the biggest thing that has shaped me because it puts life into a whole new perspective. My passions are still the same, but now they mean even more to me because my dad has always supported them even when he may not have understood. I work hard for myself because I have dreamed since I was a little girl to build a business doing something I love, but also to do something meaningful that helps others. I  work hard for my dad and for my family because life is short and they believe in me. Even on my days when I am exhausted and ready to fall asleep at my computer, I keep typing because my support system is downstairs cheering me on.

19225326_10209673648623658_1408131282218905406_n

Q: What would you like others to learn from your story?

A: If there is only one thing you gain from my story, then I hope you learn that you can do whatever you want to do as long as you work hard and keep a solid support system while doing it! Secondly, you can fall in love and have a family, but still be a feminist.

 

i-6CTL3xS-X4

Photography by: Chanel Photography

Q: What does feminism mean to you? 

A: This is my favorite question! I am a pretty hardcore feminist! I get so angry when people frown upon feminism or call women who identify themselves as a feminist, “man-haters.” I don’t hate men. I do not run around screaming that women are superior to men, and I certainly don’t demand things that I haven’t worked hard for and are well deserved. I define feminism as someone who believes in the social, political, and economic equality of the sexes. We are equals. One is not superior to the other. I am a feminist because I believe that women are members of society that deserve a voice, and that voice deserves to be heard. We are strong, courageous, capable, and intelligent. Feminism is being independent and loving yourself for that. It is believing in yourself that you can do it all on your own and then doing it! Feminism is empowering and supporting other women.

13932809_10207136586838699_4554050329511572661_n
Get in touch with Kristin:

 

 

Kristin & My Lilianas would love to hear from you! Comment below! 

Follow us on Instagram.

Connect with us on Facebook.