true stories – Page 2 – The Woman Wednesday Blog

Woman Wednesday: Ruby J.

May 14, 2025Posted in inspiration, Uncategorized, womenTagged a girl from Sierra Leone, advice, Africa, amazing, amazing stories, amazing story, authors, blog, blogger, blogging, blogs, books, business, career, cool, education, engineer, engineering, environment, experiences, Faith, family, feminism, friends, Girls in STEM, gold mining girl, gold-mining, happy, hard work, hardworking, health, home, how to make a difference, impressive, incredible story, inspiration, inspirational story, inspire, job, leadership, learning, life, magazine, magazines for girls, Maryland, mathematics, motivate, news, opportunity, people, photos, religion, role models for girls, role models for women, role models for womenb, science, share, Sierra Leone, STEM, STEM blog, STEM girls, STEM magazine, STEM women, stories, stories that WOW, support, tech, technology, travel, trends, true stories, truth, West Africa, West Africa to USA, West African stories, women, women in business, Women in STEM, women who lead, worldwide stories, wow, writingLeave a comment

Q and A with Ruby J., Sierra Leone, West Africa

“Three things: take care of your mental health, control your narrative, and work smart and do your research.”

Q: What are you passionate about?

A: I am a mining engineer and currently work at a gold mining operation. I am also the founder and editorial director of STEMher by Ruby B. Johnson Magazine.

Premiered in September 2018 with its autumn issue, STEMher Magazine is a print magazine showcasing the education and experiences of girls and women in science, technology, engineering, and/or mathematics (STEM) academia, careers, and programs. STEMher celebrates women thriving in their careers and inspires others to fuel their curiosity and interests in STEM; the status of individuals featured range from middle school through retirement.

In one year, STEMher has featured more than 50 STEM girls and women worldwide from countries like the United States of America, Australia, Ghana, Canada, South Africa, India, France, Nigeria, Channel Islands, The Bahamas, Sierra Leone, and England. All magazine issues are available for purchase on stemher.com and Amazon Marketplace.

Q: What were your younger years like?

A: I was born in Freetown, Sierra Leone [in West Africa]. I moved to the United States when I was 12 years old, which meant growing up and completing my middle school and high school education in Maryland. I graduated from Virginia Tech with a BS in mining engineering and a minor in women’s studies leadership.

While in college, I founded When You Believe Foundation, a program that empowers women and girls through social media engagement, workshops, and donations.

In 2012, I competed in my first pageant, Miss Sierra Leone USA, with the platform of advocating for the recruitment and retention of girls and women in STEM fields, since I was a STEM college student at the time and women’s empowerment was something I was passionate about. I won the pageant and with that title, I was able to travel across the country as well as in Sierra Leone, encouraging girls and young women to pursue STEM.

After the crowns and titles, STEM advocacy and women’s empowerment continues to be my lifelong platform. I wanted to take this platform to another level to be able to reach women and girls I may never cross paths with, so I created STEMher by Ruby B. Johnson Magazine last year.

Q: What is something valuable you’ve learned that you’d like others to know?

A: Three things: take care of your mental health, control your narrative, and work smart and do your research.

(1) From Monday through Thursdays, I work ten-hour days and a two-hour commute to and from work. Additionally, I am an entrepreneur who runs her own business creating content and putting together each issue for STEMher by Ruby B. Johnson Magazine. I also serve in a couple of ministries at my church. Life gets busy. In the last year, I’m being intentional to prioritize my mental health. Making time to rest and slow down when necessary. In order to be productive with work, I have to take care of myself by sleeping, eating healthy, exercising, spending time with God through prayer, and meditation as well as reading my Bible. I have to be intentional about making time for myself, family and friends, as well as work. It’s okay to say “no” or “not yet” sometimes. I cannot fill the cups of others when my cup is empty. It’s also okay to ask for help—whether it’s in prayer, family and friends, community, or therapy.

(2) As I navigate through the professional world and life in general, I’m realizing how important it is for one to control their narrative. Of course we cannot fully control what people say about us or how they feel about us; however, I believe we can play a role in those things. The way we carry ourselves is very important. We have to learn wisdom on when to speak up or be silent. We must be our biggest defenders and tell people how we want them to treat or address us.

(3) Running a business is no easy feat and it’s time-consuming. In college, I learned to not study hard but study smart. I believe that’s important to do when you are a business owner. Being that I don’t have a business or journalism background, I spend a lot of time learning—asking questions, reading articles, listening to podcasts, and everything else in between. I want this magazine to go beyond, so that means I have to put in the work. I may not see harvest immediately, but sowing seeds each day counts. All in all, I believe it’s important to know who you are, stand firm on your values, always remember your why, and never lose your humanity no matter what environment you are in.

Q: What does feminism mean to you?

A: To me, feminism means being my authentic self, living out my God-given purpose, and being intentional about making a difference in the community. While working on my women’s studies leadership minor in college, I learned about intersectionality. I am a Christian woman, born and raised in Sierra Leone, a naturalized American citizen, a woman in STEM, usually one of few or only black people in some professional settings, and a family-oriented individual. I thrive because of these lived experiences but also have a heart and a curious mind to learn about those who are different from me. Feminism to me is never compromising my faith and also being compassionate to others. To me, feminism means to reach for excellence and nothing less.

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Woman Wednesday: Stephanie

August 25, 2021August 25, 2021Posted in inspiration, Uncategorized, womenTagged advice, blog, cool, inspiration, inspire, life, true stories, true story, woman, woman crush wednesday, woman empowerment, woman wednesday, woman wednesday blog, woman's true story, women, women empowering women, women empowerment, women wednesday, women's stroiesLeave a comment

Q and A with Stephanie, Washington, U.S.

“I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story.”

Q: What are you passionate about?

A: I’m passionate about self confidence and self trust…that each woman can have a safe and supportive space inside her own head. A big part of my work is helping my clients discover and release the expectations that were placed on them by society that no longer serves their dreams and goals. I believe very strongly that this foundation must be laid first, before goal setting and accountability come into play. That’s why my coaching offer starts with self talk before going on to clarity, accountability, and self-coaching, which are the other pillars of my program. By the end of my 12-week program, my clients get to experience that supportive space in their heads, know what they actually want out of life, and are moving toward that next big goal, and finally have the self-coaching skills to independently get themselves through the places that they get stuck mentally or emotionally. It all has to start with changing the inner dialogue to create the internal confidence and framework for success. To find out more about my coaching offer, or to connect with a community on your growth journey join my Facebook group here: facebook.com/groups/createyourpower. This is the only way to to experience a coaching call for free as well.

Q: What were your younger years like?

A: I had a very interesting childhood to say the least. Until I was nine, I grew up on a farm, homeschooled. I spent my days frolicking in the fields with the goats and making mud pies. Suddenly, our family moved to Tbilisi, Georgia, half way across the world, to a city of 2 million people. That was hard, but reentry to the United States was equally hard, as we didn’t move back “home,” but instead moved to a small village in Alaska. This left me with the experience of being an ‘outsider’ in multiple different life circumstances. It was messy, but I became an observer of the cultural framework that many people see as ‘the only way,’ and I stood apart from it, noticing the beauty as well as the pain that the particular framework brings with it. At the same time, I had to learn to see my own biases for what they were and continually grow to a more expansive understanding of the world around me. These experiences laid the foundation for the coaching work I do today–standing outside a person’s experience, observing it, but also empathizing with it.

Q: What is something valuable you’d like others to know?

A: If there was one thing I’d love for people to learn from my story, it would be to notice that the assumptions you have that might sound like fact may actually be just one way of seeing the world. For example, maybe you learned that if a person is late, it’s because they don’t respect your time. Ask yourself, “What if I actually had something really beautiful to learn about time from someone who is perpetually late? What if they are honoring me in a way I never even considered?” Before I began my career in life coaching, I was a Salvation Army Officer, which gave me the opportunity to manage a local service for social services and spiritual development. This included leading the teams that provided weekly community meals, funding assistance, youth and women’s programs, day camps, and assistance for the unhoused. What I loved about being in leadership was the one-on-one connections and the opportunity to hear people’s stories and walk with them in their journeys. In the same day, I might find myself walking alongside an unhoused single mother, as well as the CEO of a company or a representative of local government. Every person’s story is sacred, and I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story. If this is you, I’d LOVE to hear your story. Email me at stephanigalindocoaching@gmail.com.

Q: What does feminism mean to you?

A: For me, pragmatic feminism can be seen in how I raise my boys–to recognize injustice, to embrace the nurturing side of themselves, and to understand consent. As they get older, I will continue to learn new ways to teach equity, so that they can be part of the solution, rather than part of the problem.

Also, I’m a boy mama, and my boys are currently seven and four years old. I have raised them with a deep acceptance of emotions and a value for gentleness.

Thank you for reading! Connect with me here:

Facebook group here: facebook.com/groups/createyourpower

Email me at stephanigalindocoaching@gmail.com

I’d love to connect with you! 🙂

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Woman Wednesday: Bruna

June 9, 2021June 9, 2021Posted in inspiration, Uncategorized, womenTagged entrepreneur, Inspirational, inspiring, inspiring true stories, intimacy coach, nude yoga, spirituality, true stories, woman, women, women inspiring women, women wednesday, women wednesday blog, yogaLeave a comment

Q and A with Bruna from São Paulo, Brazil, living in Hungary

“There is no problem impossible to overcome if you have the will and faith in yourself to start.”

Q: What are you passionate about?

A: I am passionate about self-growth and everything around healing. In the past two years, I have been in a huge transition of careers from doing something just for the money and fame to living my actual passion, which is to serve people. My way of serving people is by helping people to overcome their deeper issues, traumas, and fears through self-healing techniques and applying my spiritual and science knowledge as well. The work I do as a holistic intimacy coach involves quantum physics application, chakra balancing, EFT tapping, and Ho’ oponopono, as well as work as a private and in group yoga instructor of ashtanga, vinyasa, and nude yoga.

Q: What were your younger years like?

A: From a child, I was always fascinated by different cultures, religions, and beliefs; I was very curious about it all. It was what made me become an avid reader and explorer. I believe it had a huge impact in my adult life because I made many decisions based on living and experiencing those things that I read about. As well, it made me so empathetic to people’s pains and struggles, and I knew I would become a great asset to someone that needed some assistance to overcome a difficult time, in a short term, and in an effective way.

Q: What is something valuable you’d like others to know?

A: I would love for people to learn that you can get whatever you want on your own terms…without having to make yourself less or smaller for it. And there is no problem impossible to overcome if you have the will and faith in yourself to start.

Q: What does feminism mean to you?

A: Feminism means we are one; we are exactly the same. The legal system and the society have no say on how a person should live based on their gender or their color. We came from one source, and we are all gonna go back to it. So there are no privileges in the energetic field, so why should us ordinary humans try to make them up?

MORE FROM BRUNA: The reason why I decided to follow my passion of serving people as an intimacy coach and yoga teacher is because I suffered a lot from empty casual intercourses. Where I had the thought that I was using man or he was using me, and it was painful, detrimental; it made me live a very superficial, empty life. My “lucky,” was that I learned all the tools, specially EFT tapping, which I needed to protect my mind and soul after a very abusive relationship that left me in physically damaged and with years of anxiety, PTSD, and a huge hole in my heart.

Thank you for reading!

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

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Woman Wednesday: Brenna R.

June 2, 2021Posted in inspiration, Uncategorized, womenTagged inspiration, maternity, mother blog, mother blogger, motherhood, true stories, wcw, woman wednesday, woman wednesday blog, women, women inspiring womenLeave a comment

Q and A with Brenna R., Minneapolis, Minnesota

“…when you have a “why” that’s greater than yourself, you will do anything to see it succeed.”

Q: What are you passionate about?

A: I’m passionate about helping pregnant women and new mamas journey confidently into motherhood. That’s why I started my blog, WhatAboutMamas.com. There, I share everything I dig up from women’s health and wellness experts on the end of pregnancy, delivery, and the postpartum period. I also am sharing my REAL journey as a new mom so other women don’t feel so alone. Especially when comparing themselves to the Instagram models who live in perfect, clean houses.

Along with my website, I am planning a series of motherhood self-care retreats in Minneapolis. The first one will be in October of 2021. Women are flying in from around the country to join the event. But it’s also going to be a great way to connect as a local community. Anyone who is a mom knows how isolating the experience can be and how hard it is to prioritize me-time and meeting your own needs at times. This event is giving current and future moms that excuse to get out of the house and meet other women who understand their experience. There will be plenty of pampering involved, too!

My last project is a self-paced online video course I’m developing for pregnant women and new mothers called Journey Confidently Into Motherhood. It will cover all the topics about the postpartum period I wish I knew about before I became a mom. As women, we spend so much time working on the baby registry and preparing for labor, we forget to prepare ourselves for the 4th trimester. And the ironic part is, that’s when women need the most support and resources of all. So this course aims to arm women with everything they need from mental health support to understanding their physical recovery, mom guilt, and so much more.

Q: What were your younger years like?

A: It’s funny because I come from a family of entrepreneurs, yet I never wanted to be one myself. I saw both my parents working so hard and such long hours, I never wanted that for my life. But now that I found something I’m so passionate about, I understand why. I have worked in advertising as a professional writer for almost 10 years and I run the blog on nights and weekends, so it’s a lot. But when you have a “why” that’s greater than yourself, you will do anything to see it succeed.

Q: What is something valuable you’d like others to know?

A: I’ve learned a lot in the past year about how to prioritize my own needs as a mother. Even though you still have the same number of hours in the day and way more to do once you become a mom, you still have all the same wants and needs as you did before. So, something has to give. The sooner you accept the fact that your house isn’t going to be neat and clean all the time, or you aren’t always going to have the energy to prepare three home-cooked meals a day, the better off you’ll be.

I also want women to know your body will physically change during the process of pregnancy and childbirth and that is ok! Instead of posting “bounce back” pix on Instagram, we need to normalize this natural and beautiful evolution of our bodies, while celebrating their power and strength.

Q: What does feminism mean to you?

A: True, real gender equality. I hate the phrase “girl/lady boss.” Let’s just say boss. I’d much rather just be a badass woman than have a parade about out the fact that I’m badass woman like that’s supposed to be unique or special. All women are badasses.

I do believe women are finally learning to support each other more versus competing and tearing each other down with judgement. And that makes me happy.

MORE FROM BRENNA: Feel free to follow me on Instagram or Facebook, to stay up to date with the latest developments for What About Mamas!

Thank you for reading!

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Charli B.

January 27, 2021Posted in inspiration, Uncategorized, womenTagged Australian woman, empowering, inspire, inspiring, motivational, strength, true stories, true story, true women, wcw, WCW Blog, woman wednesday, woman wednesday blog, women, women blog, women crush wednesday, women empowerment, women entrepreneur, women in business, women wednesday, women wednesday blog, womens storiesLeave a comment

Q and A with Charli B., from Sydney, Australia; born and raised in Brisbane, Australia.

“We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of.”

Q: What are you passionate about?

A: I’m passionate about changing the way women view the lifestyle we are trained to believe is the way of life. I don’t believe we have to go to university to get a degree to then work a 9-to-5 job we hate to survive. I believe in living—living to your worth, your passions, and doing what you love, which is why I became a business coach. [I want] to teach women that there’s more to life than the 9-5 and to help them to believe in themselves and to take a chance on themselves. I’m a 19-year-old entrepreneur who skipped university to create a life for herself and family. At 19, I was given the position of head of marketing as the marketing and engagement manager in a financial company. I also run my own successful, international business and run it all by myself. I’m not saying this to show of; I’m saying this to show you it’s possible. Trust yourself and believe in yourself enough to take a chance.

Q: What were your younger years like?

A: Four years ago, while I was in high school, my life was accompanied by loneliness and depression. Life felt so ordinary, empty, and predictable. It was mundane, and I felt unfulfilled. I started to notice the negativity I was surrounding myself with and the life I had built. I realized that I was merely surviving. I was annoyed at the world and above all, annoyed at myself. I felt alone, unwanted, and betrayed. How do all of these people have such beautiful lives, living peacefully with themselves, and I am stuck with me?

I took my frustration and self-hatred out on boys and partners, becoming obsessed with the need to have someone love me, whether it be for a night or a couple of months. I started attaching myself to guys no matter how they treated me; at least it took my attention away from having to deal with myself. But I knew there was more to life. I knew this was not what I wanted my future to look like. The idea that “this was it” made me angry. I was unwilling to settle for “this.” It led me on a path to question my life.

I was seeking advice, looking for solutions, and finding out who I was. I started back at the beginning and stripped every layer back. I looked at my root cause and every experience that had led me to where I was, and I started one after the other to work through them and accept it for what it was. I started to find and discover who I was. I become a YouTuber, a social media influencer, a model, all of which had a great impact on who I am today.

With the skills I learned from these businesses, I started to understand business and understand what makes you stand out from the rest, how social media can have a great impact on your business and influence. Not too long after, I found the personal development world where everything started to make sense, which is when I became a mindset coach. Using the skills I had learned through my own personal experience and trainings I had, I started to develop a greater understanding for how people work, how sales work, and how much of an impact our mindset has on our success. After two years of being obsessed with growth and development, I was able to allow myself to love and accept myself. I finally was able to run my own business, and do it properly…without the obsessive negative talk, mindset, and lack of self trust holding me back. In 2020, I moved from mindset coach to business coach! I developed my own strategies and systems for my business now having nailed it through my periods business, which is how I help my clients grow and develop their businesses and get constant leads and clients.

While working a full-time job and with the effects of COVID-19, I knew it was now or never. I invested $5k into my first coaching business while, living payday to payday with little than $4 left in my account each month. I was determined to give myself and my loved ones the lives they deserve, and to help my clients provide an incredible life for themselves and their families as well! The time and love you put into your business will allow you to share that with others. Self-hatred and your internal battle stops you from living. Stops you from creating what you want and living true to your passion. It keeps you in survival mode and doesn’t allow you to grow and thrive. I want to share this because I once suffered from anxiety and depression; I once lived in self-hatred and with limiting beliefs; I wasn’t an A grade student. I was able to get conquer dyslexia. And I have taken life lessons from everything I did to improve myself and utilized this to propel my business. Growing a business will test everything you have, and it’s important to have the backup support and strategies to do it right! Now, I stand here and in front of you, grateful and fulfilled, to lift and inspire you and to testify that I was once there too. Now, I have created a life for myself. I am not special or any different than you.

Q: What is something valuable you’d like others to know?

A: There is another way; life doesn’t have to be this stereotypical life cycle. We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of. I spent a lot of my year stuck in a nasty, negative relationship with myself, including self-hating, putting myself down, and self-blaming, which then created the life I had. Dull, boring, depressing, unsuccessful. I was sick and tired of it. I was annoyed that ‘this was it,’ so I made a really big change and started my self-love journey. I’m very proud to say that, two years later, I have created a life I’m proud of. I love and am excited about all because I knew it stopped and started with me, my mindset, and what I focused on.

Q: What does feminism mean to you?

A: Feminism, to me, means the art of a woman understanding her power, worth, and respecting herself. I believe it’s a woman coming into her own, having that ‘I’m a boss a** b**ch’ feeling and giving herself the permission to be fully self-expressed.

Thank you for reading!

Check out my coaching biz here.

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