Woman Wednesday: Jessica M.

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Jessica M., Baltimore, Maryland

“There will be messy days, 2-steps-backward days, and you’re-rocking-it days, but as long as you keep showing up to your life, it’s progress.”

 

 Q: Tell us about you! 

A: I’m a full-time working mom of an active, fun-loving 7-year-old, and I’m still trying to figure out how to balance all the moving parts. I work as an administrator for Atwater’s in Baltimore. I never expected to find myself in a field of finance because my brain runs toward creativity, but Atwater’s is an amazing company! The effort is worth it because I fully support their brand and values of bringing wholesome food to your table. Check them out, seriously!

 

Q: What are you passionate about?

A: I’m still in a place of discovering my passions and what lights my fire. I’ve always struggled with figuring out who I want to be, but most recently, my creative spark has gravitated toward disrupting photography. It’s become a tool on my journey through healing. Mostly what I create, from poetry to photography, has been for me and a select few, but I hope to one day take it a step further and share my truth to the world through an art series.

 

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Q: What were your younger years like?

A: My younger years were a little bit challenging but happy because I was surrounded by a loving family. When I was two, my parents discovered that I have severe bilateral hearing loss. I was immediately fitted with hearing aids and started speech therapy. One thing that many people don’t realize is that I don’t know sign language. Many people assume that I should know it. A lot of my understanding of speech comes from lip reading. Reading lips helps fill in the gaps of what I hear, distinguishing specific letters and sounds.

 

 

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Those working with me (as a very young child) thought I belonged in a school for the deaf like anyone else with a hearing loss, but my parents felt I shouldn’t be limited by my disability, so in 2nd grade, they started me in a mainstream private elementary school. Most teachers were extremely supportive throughout my school years, from taking the time to make sure I was following along okay in class to ensuring I had the best seat to see them. I almost hit a roadblock when I was accepted into a private high school because once they knew I was hearing impaired, they didn’t think I would be a good fit due to a bad experience with a previous hearing-impaired student. My parents, tutor, and I went to the school and fought for my right to be there because I shouldn’t be judged based on the actions of another.

 

I admit that I spent a lot of years embarrassed by my disability and have actively tried to hide it, feeling like I didn’t fit in. But as I get older, I’m learning it’s not a weakness. My mother always reminds me of the strength I’ve had in overcoming it by mainstreaming into an educational world that did not cater to my disability. When my parents started this path with me, there wasn’t a lot of education and understanding out there for hearing loss. My parents have always been my biggest supporters and advocates, and I am truly grateful that they believed in me.

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: Three years ago, I lost my Dad to cancer and that has been one of the most difficult things I’ve ever been through. He was gone 3 months after his diagnosis. My family and I barely had time to process one piece of information before being hit with something new. It rocked my world losing someone so close to me. It shaped the way I experience health anxiety and dropped me into depression. Each experience that struck after the loss of my Dad eventually set me on the path of taking care of my mental health. That has been my biggest goal this year by starting counseling and learning the tools to cope with my anxiety and depression.

 

 

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Some of the most valuable things I have learned are that talking about your pain instead of bottling it up truly helps, and healing is not a straight, upward line. There will be messy days, 2-steps-backward days, and you’re-rocking-it days, but as long as you keep showing up to your life, it’s progress. And I don’t just mean getting out there when you feel crappy and getting it done anyway. If I feel down and need to lay in bed for a while instead, that’s progress too, because I’m allowed to put down the “happy mask” and say, “I’m not okay,” and care for my mental health first.

 

Q: What does feminism mean to you?

A: In the past, I never really defined myself as a feminist, and I have thought, at times, all I was good enough for was caring for my home and family. The 1950s housewife seemed a normal thing. I personally think that if that’s what you want, then it’s okay. I wish I had the opportunity to be a stay-at-home mom. But when it becomes a situation where you’re treated like that’s your only place and you’re not equal or you’re “less than” others, then it starts to get sticky. It’s all about choices and being able to have the freedom to make them without pressure, judgment, or fear.

 

When the #MeToo movement gained popularity, the education it provided made me realize certain experiences that happened to me in the past were not okay.
I’ve been in situations where I was made to feel “less than” and my consent was not given. I spent years trivializing those experiences because of a lack of resources and my own understanding.

 

 

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But the movement isn’t just for me, and I’m not the only one that needs a voice. I am married to a trans woman, which has opened my eyes to even more. Though the world seems to be becoming more accepting of the LGBTQ community, there is still a lot of shame, bullying, and stigma placed on those who feel different in their skin. There is so much ugliness in this world, near and far, that it’s heartbreaking. I try to concern myself more with the fact that EVERYONE, regardless of gender, identity, race, religion, income level, who you love, etc. are valuable and deserve to be treated with kindness and respect. I value unity and working together to make the world a place we all can thrive in.

 

 

I’d love to connect with you! 

 

Facebook: https://www.facebook.com/jnmeola

Instagram: https://www.instagram.com/blackbird_f1y

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Ruby B. Johnson

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Ruby B. Johnson, Sierra Leone, West Africa

“Three things: take care of your mental health, control your narrative, and work smart and do your research.” 

 

Q: What are you passionate about? 

A: I am a mining engineer and currently work at a gold mining operation. I am also the founder and editorial director of STEMher by Ruby B. Johnson Magazine. Premiered in September 2018 with its autumn issue, STEMher Magazine is a print magazine showcasing the education and experiences of girls and women in science, technology, engineering, and/or mathematics (STEM) academia, careers, and programs. STEMher celebrates women thriving in their careers and inspires others to fuel their curiosity and interests in STEM; the status of individuals featured range from middle school through retirement. In one year, STEMher has featured more than 50 STEM girls and women worldwide from countries like the United States of America, Australia, Ghana, Canada, South Africa, India, France, Nigeria, Channel Islands, The Bahamas, Sierra Leone, and England. All magazine issues are available for purchase on stemher.com and Amazon Marketplace.

 

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Summer 2019 Cover

 

Q: What were your younger years like?

A: I was born in Freetown, Sierra Leone [in West Africa]. I moved to the United States when I was 12 years old, which meant growing up and completing my middle school and high school education in Maryland. I graduated from Virginia Tech with a BSc in mining engineering and a minor in women’s studies leadership. While in college, I founded When You Believe Foundation, a program that empowers women and girls through social media engagement, workshops, and donations. In 2012, I competed in my first pageant, Miss Sierra Leone USA, with the platform of advocating for the recruitment and retention of girls and women in STEM fields, since I was a STEM college student at the time and women’s empowerment was something I was passionate about. I won the pageant and with that title, I was able to travel across the country as well as in Sierra Leone, encouraging girls and young women to pursue STEM. After the crowns and titles, STEM advocacy and women’s empowerment continues to be my lifelong platform. I wanted to take this platform to another level to be able to reach women and girls I may never cross paths with, so I created STEMher by Ruby B. Johnson Magazine last year. 

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: Three things: take care of your mental health, control your narrative, and work smart and do your research. (1) From Monday through Thursdays, I work ten-hour days and a two-hour commute to and from work. Additionally, I am an entrepreneur who runs her own business creating content and putting together each issue for STEMher by Ruby B. Johnson Magazine. I also serve in a couple of ministries at my church. Life gets busy. In the last year, I’m being intentional to prioritize my mental health. Making time to rest and slow down when necessary. In order to be productive with work, I have to take care of myself by sleeping, eating healthy, exercising, spending time with God through prayer, and meditation as well as reading my Bible. I have to be intentional about making time for myself, family and friends, as well as work. It’s okay to say “no” or “not yet” sometimes. I cannot fill the cups of others when my cup is empty. It’s also okay to ask for help—whether it’s in prayer, family and friends, community, or therapy.

 

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(2) As I navigate through the professional world and life in general, I’m realizing how important it is for one to control their narrative. Of course we cannot fully control what people say about us or how they feel about us; however, I believe we can play a role in those things. The way we carry ourselves is very important. We have to learn wisdom on when to speak up or be silent. We must be our biggest defenders and tell people how we want them to treat or address us. (3) Running a business is no easy feat and it’s time-consuming. In college, I learned to not study hard but study smart. I believe that’s important to do when you are a business owner. Being that I don’t have a business or journalism background, I spend a lot of time learning—asking questions, reading articles, listening to podcasts, and everything else in between. I want this magazine to go beyond, so that means I have to put in the work. I may not see harvest immediately, but sowing seeds each day counts. All in all, I believe it’s important to know who you are, stand firm on your values, always remember your why, and never lose your humanity no matter what environment you are in. 

 

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Q: What does feminism mean to you? 

A: To me, feminism means being my authentic self, living out my God-given purpose, and being intentional about making a difference in the community. While working on my women’s studies leadership minor in college, I learned about intersectionality. I am a Christian woman, born and raised in Sierra Leone, a naturalized American citizen, a woman in STEM, usually one of few or only black people in some professional settings, and a family-oriented individual. I thrive because of these lived experiences but also have a heart and a curious mind to learn about those who are different from me. Feminism to me is never compromising my faith and also being compassionate to others. To me, feminism means to reach for excellence and nothing less.

 

I’d love to connect with you!

Important Links

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Keisha

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Keisha, Antigo, Wisconsin 

“Life is not defined by circumstance but instead comes from an understanding of yourself and your true power.” 

 

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Q: What are you passionate about?

A: Nothing excites me more than to see a woman step into her true power, her purpose. I am passionate about helping women realize what’s possible for them. I love providing the tools and guidance to shift their mindsets, manifest their dreams, and shift their whole life experience. Check out the Abundant Mother Hustler email list and more here.

 

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Q: What were your younger years like?

A: My childhood and young adolescence molded me to be and live in survival-mode most of my life. I grew up in multiple homes between my grandparents, father, and mother, but around age 14, I permanently moved out and bounced around from friends’ homes throughout high school.

 

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I believe my struggles, my life stories, and living with constant uncertainty developed this passion inside me to overcome, to learn, and to discover that life is not defined by circumstance but instead comes from an understanding of yourself and your true power. I am living proof you can transform your outside world and life from within your mind.

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: Every single person has a gift, talent, and ability. Every single person has the power to transform their lives if they shift to a higher level of thinking. 95% of what we do is controlled by our subconscious minds, 5% is influenced by our everyday level of thinking, known as our thoughts. When a person discovers and learns how to master their thoughts, they can transform their subconscious and accomplish/attract their desires, unearth their talents, gifts, and abilities, which allows them to live a much higher quality of life. That’s where my passion to teach comes in and why I do what I do.

Read about the unconscious mind here. 

 

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Q: What does feminism mean to you?

A: Feminism means to me that every woman has a birthright to live her best life.

 

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Thank you for reading! 

 

 

Connect with me! I’d love to chat with you! 

Click here to connect with Keisha!

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Cierra

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Cierra, Dallas, Texas

“If I could give any advice to people starting out pursuing a life of financial freedom, it is DO NOT GIVE UP! Yes, some days will be harder than others, and yes, some days you will be lucky to break even. Yes, it’s going to seem like people around you are taking off before you, but stay patient.” 

 

Q: What are you passionate about?

A: I am a beauty enthusiast and was born in Fort Worth. My passion for enhancing one’s own natural beauty through eyelash extensions has led me to create two brands of my own, LashedByCee and Bleu Luxe Collection.

Being a Lashboss was never my intention nor was it my long term dream, but I’m more passionate about it than ever! After having my second child, I knew that just having a 9 to 5 was not going to do my family any justice. Watching my mom growing up being Superwoman, I’ve always aspired to be that woman. The woman that can work, provide, and flourish. No matter what obstacles I have seen my mom go through, she always handled things gracefully. I want nothing more than my boys to see me as Superwoman with an amazing pair of lashes. 

 

 

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Whether you prefer individual extensions or the traditional strip lashes, LashedbyCee is able to cater to all your luxury lash needs. I have over a decade of experience creating realistic looking lashes while complimenting unique facial features of all eye types.

 

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Q: What were your younger years like?

Growing up, I was a huge tomboy. I never really got into makeup or anything glamorous until I had kids of my own. My two boys are the ones who motivated me to add a feminine touch into my everyday attire and promote this same energy among my clients as well.

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: If I could give any advice to people starting out pursuing a life of financial freedom, it is DO NOT GIVE UP! Yes, some days will be harder than others, and yes, some days you will be lucky to break even. Yes, it’s going to seem like people around you are taking off before you, but stay patient. I think anyone that has tried to pursue something that they really wanted goes through those series of questions. I found a great support group on Facebook that promotes women entrepreneurship, and some days, these ladies really get me by! I would like to have a storefront within the next two years, and hopefully starting classes of my own by next year. I encourage everyone and anyone if you find passion in something, try to see how you can make money off of it. Becoming an Eyelash Tech is by far the best investment I’ve ever made for my family and me.

 

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Thank you for reading! 

 

 

Connect with me! I’d love to chat with you! 

Follow me on Insta: lashed.bycee.dfw

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Helaina, 911 Survivor

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Helaina Hovitz from New York, New York

Helaina Hovitz was twelve and in middle school three blocks from the World Trade Center on September 11th, 2001.

“I started trying to put myself back together—first, in 12-step programs, where I learned to stop relying on substances to quiet the chatter in my mind.”

 

Anyone who has survived a horrific event knows that just because a body remains in motion does not mean everything will simply “go back to normal.” The chemistry of the brain and the body changes, impacting our relationships, our choices, and how we experience the world around us. Yet, we rarely find out what actually happens to people as they try to move on from a life-threatening experience—especially children, who are just beginning to develop an understanding of the world around them.

 

You remember where you were on September 11, 2001. We all do. For me, it was the second day of seventh grade at I.S. 89, the middle school just three blocks from the World Trade Center. My first-period teacher, Mr. H., was beginning a lesson when what sounded like a giant whirring motor interrupted him. Moments later a teacher knocked on the door and told us that someone had bombed the World Trade Center. We were quickly ushered to the cafeteria.

No one at the school knew what had really happened, but shortly after the second plane hit the South Tower, the bomb squad burst in and announced that we had to evacuate. Droves of hysterical parents arrived to take their kids. My mom and dad were stuck at their offices, but I spotted my neighbor Ann and her son Charles, whom I walked to school with every day. I wanted to go home. They could get me there. Through the oppressive smoke and ash, we tried to make it back, but police blocked our usual route. The street under us rumbled. Shards of glass and concrete screeched down all around. “Cover your faces!” Ann shouted. “Don’t look back, and run!”

 

At 22, I identified as an alcoholic and was often the youngest one in many of the 12-step meeting rooms (I didn’t need to go to rehab). I never picked up a drink again. Life became more fun than it had ever really been because my feelings were real. Girls my own age wanted to be friends and hang out with me, do things like go to the movies or have brunch. There was plenty to do that didn’t involve drinking when you knew where to look for it, and about two years into sobriety, when I had worked on myself, not just through CBT, DBT, meditation, and the steps, I had rebuilt the life and identity I never had the chance to when my world came crashing down at age 12. Like the woman I had only imagined, I would be my wildest fantasies—calm, patient, clever, understanding, selfless, and rational—I began to build a life and welcome people into it who made me feel happy.

Most of all, these tools made me feel safe in the world again, and safe in my own skin. Safe in my own ability to be “okay” no matter how painful or stressful things got. Changing my perspective and expectations for “fun” also changed the game—when I started thinking about what I could bring to or contribute to a situation, how I could help someone else laugh or feel happy, rather than what I could “get from it.”

A wise teacher once told me that before you can feel happy, or loved, or give love or make someone else happy, you have to feel safe. And that was when life became fun: because I had the capacity to feel it.

Through meditation, I found peace between my thoughts. Through yoga, which can still be a challenge, I began to focus on the moment. Now, when the subway stops suddenly, my adrenaline doesn’t surge. I distract myself with emails, listen to my favorite song, or think about what’s for dinner. Panic wants to creep in, but its seduction doesn’t work anymore. I can let it go. [Eighteen years ago] today, more than 3,000 people died and more than 6,000 were injured. Thousands more survived but were forever changed—myself among them. But today, I’m finally able to move on. I’ve learned the best way to work through my fear is simply to stay still. No more reaching, no more fighting. And no more running.

I have shared my story with the world.

In many ways, After 9/11 is the story of an entire generation growing up in the aftermath of America’s darkest day. It is the story of a group of children who directly survived September 11th, 2001, and bore its invisible scars for the rest of their lives. And, for one young woman, it is the story of a survivor who, after witnessing the end, got to make a new beginning.

 

The events and experiences that are now common knowledge to everyone were a very real part of Helaina’s life, and are still as vivid in her memory today: the sickening thud of falling bodies hitting cars, the crumbling towers, running for her life as she tried to get home, her universe engulfed literally in a cloud. Hundreds, including Helaina, were stranded in the neighborhood, also just blocks from the fiery remains of the Towers, without phones or electricity or anyone to help. For fear of subsequent attacks, not to mention the toxic substances in the air, everyone was urged to stay inside their debris-filled apartments.

 

Helvaina’s page

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Thank you for reading. What’s your experience or memory of 9/11?

Comment below.