Woman Wednesday: Jessica M.

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Jessica M., Baltimore, Maryland

“There will be messy days, 2-steps-backward days, and you’re-rocking-it days, but as long as you keep showing up to your life, it’s progress.”

 

 Q: Tell us about you! 

A: I’m a full-time working mom of an active, fun-loving 7-year-old, and I’m still trying to figure out how to balance all the moving parts. I work as an administrator for Atwater’s in Baltimore. I never expected to find myself in a field of finance because my brain runs toward creativity, but Atwater’s is an amazing company! The effort is worth it because I fully support their brand and values of bringing wholesome food to your table. Check them out, seriously!

 

Q: What are you passionate about?

A: I’m still in a place of discovering my passions and what lights my fire. I’ve always struggled with figuring out who I want to be, but most recently, my creative spark has gravitated toward disrupting photography. It’s become a tool on my journey through healing. Mostly what I create, from poetry to photography, has been for me and a select few, but I hope to one day take it a step further and share my truth to the world through an art series.

 

unnamed (1).jpg

 

 

Q: What were your younger years like?

A: My younger years were a little bit challenging but happy because I was surrounded by a loving family. When I was two, my parents discovered that I have severe bilateral hearing loss. I was immediately fitted with hearing aids and started speech therapy. One thing that many people don’t realize is that I don’t know sign language. Many people assume that I should know it. A lot of my understanding of speech comes from lip reading. Reading lips helps fill in the gaps of what I hear, distinguishing specific letters and sounds.

 

 

unnamed.jpg

 

 

Those working with me (as a very young child) thought I belonged in a school for the deaf like anyone else with a hearing loss, but my parents felt I shouldn’t be limited by my disability, so in 2nd grade, they started me in a mainstream private elementary school. Most teachers were extremely supportive throughout my school years, from taking the time to make sure I was following along okay in class to ensuring I had the best seat to see them. I almost hit a roadblock when I was accepted into a private high school because once they knew I was hearing impaired, they didn’t think I would be a good fit due to a bad experience with a previous hearing-impaired student. My parents, tutor, and I went to the school and fought for my right to be there because I shouldn’t be judged based on the actions of another.

 

I admit that I spent a lot of years embarrassed by my disability and have actively tried to hide it, feeling like I didn’t fit in. But as I get older, I’m learning it’s not a weakness. My mother always reminds me of the strength I’ve had in overcoming it by mainstreaming into an educational world that did not cater to my disability. When my parents started this path with me, there wasn’t a lot of education and understanding out there for hearing loss. My parents have always been my biggest supporters and advocates, and I am truly grateful that they believed in me.

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: Three years ago, I lost my Dad to cancer and that has been one of the most difficult things I’ve ever been through. He was gone 3 months after his diagnosis. My family and I barely had time to process one piece of information before being hit with something new. It rocked my world losing someone so close to me. It shaped the way I experience health anxiety and dropped me into depression. Each experience that struck after the loss of my Dad eventually set me on the path of taking care of my mental health. That has been my biggest goal this year by starting counseling and learning the tools to cope with my anxiety and depression.

 

 

unnamed (2).jpg

 

 

Some of the most valuable things I have learned are that talking about your pain instead of bottling it up truly helps, and healing is not a straight, upward line. There will be messy days, 2-steps-backward days, and you’re-rocking-it days, but as long as you keep showing up to your life, it’s progress. And I don’t just mean getting out there when you feel crappy and getting it done anyway. If I feel down and need to lay in bed for a while instead, that’s progress too, because I’m allowed to put down the “happy mask” and say, “I’m not okay,” and care for my mental health first.

 

Q: What does feminism mean to you?

A: In the past, I never really defined myself as a feminist, and I have thought, at times, all I was good enough for was caring for my home and family. The 1950s housewife seemed a normal thing. I personally think that if that’s what you want, then it’s okay. I wish I had the opportunity to be a stay-at-home mom. But when it becomes a situation where you’re treated like that’s your only place and you’re not equal or you’re “less than” others, then it starts to get sticky. It’s all about choices and being able to have the freedom to make them without pressure, judgment, or fear.

 

When the #MeToo movement gained popularity, the education it provided made me realize certain experiences that happened to me in the past were not okay.
I’ve been in situations where I was made to feel “less than” and my consent was not given. I spent years trivializing those experiences because of a lack of resources and my own understanding.

 

 

unnamed (3).jpg

 

 

But the movement isn’t just for me, and I’m not the only one that needs a voice. I am married to a trans woman, which has opened my eyes to even more. Though the world seems to be becoming more accepting of the LGBTQ community, there is still a lot of shame, bullying, and stigma placed on those who feel different in their skin. There is so much ugliness in this world, near and far, that it’s heartbreaking. I try to concern myself more with the fact that EVERYONE, regardless of gender, identity, race, religion, income level, who you love, etc. are valuable and deserve to be treated with kindness and respect. I value unity and working together to make the world a place we all can thrive in.

 

 

I’d love to connect with you! 

 

Facebook: https://www.facebook.com/jnmeola

Instagram: https://www.instagram.com/blackbird_f1y

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Helen

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Helen, Phoenix, Arizona

“Cherish every moment with loved ones as much as possible and also go for the dreams, feel through the fears, and make moves anyways.”

 

Q: What are you passionate about?

A: Great question! I am most passionate about the inspirations all around us and through us in this life experience. I’ve come to a point in my life that it doesn’t matter where I’m physically at, whether that be at home, at work, at a business event, in traffic, at a social event, etc; that I have the opportunity to inspire others through pure gratefulness of being alive in that moment. The thing that most ignites my passion is music. When I hear music, my heart gets excited and my body just wants to move. I often remind myself of pain and suffering around the world and of my own trials and tribulations to keep me humbled and grateful to keep moving forward. I’m consistently working on creative projects simultaneously that can inspire people from all walks of life to keep moving forward themselves.

 

imagejpeg_0_03

Click here to watch her awesome video!

 

The passion has always been in me since I was a kid. I foresaw myself as a teacher of some kind one day, I just didn’t know what kind. It’s been an amazing ride to see the visualizations from childhood come true throughout the last ten years. I have been public speaking since 2008 and in 2018, I became an international author of my book, Nothing Sexier Than Freedom. I have two businesses, Sexy Freedom LLC and The Wild Movement LLC, which I co-own with my business partner, Sara Brooke Wolf. I’m also the host of my podcast, Sexy Freedom Media Podcast which is on 8 platforms, including Spotify and iTunes and is on it’s second year.

 

DSC_2406 (1)

Click here for video.

It’s crazy to think all of these were ideas or suggestions I’d heard to “try out” and then I did and that’s how it all came into existence. Currently, Sara and I are only weeks away from leading our fourth retreat, Wild Woman Alaska and only months away from leading our first co-ed all inclusive Wild Movement Mexico Retreat.

Q: What were your younger years like?

A: I think the best way to describe my younger years is to say that it was unpredictable. My mom was a free spirit, a gypsy woman, a dreamer, and a fighter. She raised five kids on her own when she fled my abusive dad. My dad was a drinker, party animal, very strict, but also a teacher in his own way. Although there was much suffering and pain in my childhood, both my mom and dad played a vital role in my belief system. I dropped out of high school, got married, and had a baby. I eventually realized how important school was and got my diploma. My education really came from my love for books. Self-learning and self-study have been my education for life. The first time I ever finished a program from beginning to end without dropping out was Yoga Teacher Training in 2015. Yoga definitely was the tipping point for me. I was already in the process of writing my book and even included a whole chapter of the challenges I faced while in the program. I have now combined my personal experiences, rituals, and yoga practices by leading retreats in tribal yoga, warrior awakening, and self-development.

 

20180728_081004.jpg

Click here for second video. 

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: I’ve learned that everyone has their shit. Everyone has an ego. Everyone has intentions, desires, and choices. It was a valuable lesson to suffer because it taught me how to be truly thankful for love around me and how easily it can be taken away. Therefore, cherish every moment with loved ones as much as possible and also go for the dreams, feel through the fears, and make moves anyways.

 

DSC_2826

 

My full story is written in my book, Nothing Sexier Than Freedom. I hope it continues to inspire as it has been, for people to live courageously sexy, wild, and free.

 

Q: What does feminism mean to you? 

A: I think the best way to explain what feminism means to me is more in visual action than in words and the best visual I can give is my mother. She was molested, she was beaten, she was a single mother of five kids, though she fell, she got back up and kept moving forward. Two years ago, my only brother took his life and I watched my mother take the biggest heartbreak of her life. Once again, though she fall, she got back up- this time on her Harley Davidson bike, at 60 years young, she rides long distance into the wind as the wild free gypsy spirit she has always been. She is courageously uplifted, self motivated, and determined to live her life the way she chooses no matter what anyone has to say about it. To me, my mother is and has always encompassed what feminism means—freedom.

 

 

For more information about me:
Helen Edwards, International Author & Entrepreneur
Book Available on Amazon & Barnes N Nobles

 

Connect with me! I’d love to chat with you! 

Comment below!

Woman Wednesday: Leilani & The Little Things

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 


 

“I wrote this book about the little things. These are the little things in life we look over day by day, although they are always there. These are the little things that got me through the storm. These are the little things I want to share with you to cheer you up when you need a friend or when you need a reminder or a little sprinkle of sunshine. If we learn to see the world differently, our days may be a little brighter.  If we learn to see the good, the world becomes a better place to live.” –Leilani Romero, author of “The Little Things

 

IMG_4808

 

The holidays are right around the corner! Although it’s all very exciting, it can also be stressful. Sometimes, we just need to remind ourselves of the little things in life.

You may remember Leilani Romero from one of our first Woman Wednesdays! We invited her back to discuss her book (which is now published), the self-publishing process (how to publish a book), and what motivated her to create and publish this book called, “The Little Things.”

Also, we get to see a sneak peek inside her book that is exclusively being shown here (and here only)! Keep reading for more:

 

Screen Shot 2018-12-18 at 10.25.39 PM

 Pictured: Lemons in watercolor by Leilani Romero (a sneak peek inside “The Little Things”).

 

Q: What is “The Little Things“?

A: “The Little Things” is a collection of happy things in one book! It is a yellow pocket of all things good, and it is a reminder of happy. This little book will lift your spirits, brighten your day, cheer up your soul, and encourage kindness. With the power of positivity, the world can change… I believe, one smile at a time. Meditate on these things, and good will come.

LeiLani

 

Q: What is the self-publishing process like? 

A: For those who have always wondered how the book publishing process works, it isn’t as difficult as it may seem! I have always said I wanted to publish one day, but I wasn’t sure how it would all go. Like all big projects, you have to take it one step at a time. Here are the steps that I have taken:

 

  1. Write and illustrate – Get all your ideas out there (the good and bad). As for illustrations, I created those by hand using watercolors and then scanned them in to digitize.

 

  1. Edit – Find a good editor who will understand your vision and trust the process. I am lucky enough to have an amazing brother (who is also a published writer) to edit my book!

 

  1. Find a printer – There are so many printers to choose from these days and not all force you to print in bulk. These days, some vendors will also handle the printing (ex. Amazon or Blurb)!

 

  1. Get an ISBN – Depending on the printer, this process might be included with the vendor, or you can independently purchase the ISBN on your own.

 

  1. Design the book by page and format – As a designer, I designed my own in Adobe In Design, but some printers can handle the PDF creation process for you!

 

  1. Print the darn thing!

 

  1. Launch on a jump-starting platform – I decided to have my 30-day campaign on Indiegogo, but there are quite a few others, such as Kickstarter!

 

  1. Apply to sell your book in stores, local shops, and online.

 

I hope this helps anyone who is interested in or considering the self-publishing route!

 

Screen Shot 2018-12-18 at 10.24.44 PM

Pictured: “The Little Things” exclusive “sneak peek” of what can be found inside. 

 

Screen-Shot-2018-12-18-at-10.24.54-PM.png

Pictured: “The Little Things” exclusive “sneak peek” of what can be found inside. 

 

Q: Why did you write this book?

A: A few years back, I was seriously struggling in the world. With creativity comes frustration, self-criticism, and heartbreak. Behind all the glitter-covered castles I built, were often anxious times that included 3:00 AM tears pouring down (that hard work and dedication brought along with them). Without these, there would be no success, growth, or marvelous magic. Fittingly so, I created this book at the end of college, not only as a project but as a suitable end to an era. In life, there’s good little things and bad little things. And these can pile up. These good little things may be some that are taken for granted. Truth be told, in life, we never know what others are going through. I, for one, am a bubbly soul by nature, and because of this, I have often times felt the expectation or burden to always appear so. The reality is that we all have our good days and gray ones too. And that’s okay.

 

IMG_3729

 

I wrote this book about the little things. This book is about the little things in life we look over day by day, although they are always there. These are the little things that got me through the storm. These are the little things I want to share with you. To cheer you up when you need a friend or when you need a reminder or a little sprinkle of sunshine. The good is so much bigger than the bad.

I took great care to hand paint and illustrate and write all 64 pages. 64 pages of beauty, 64 pages of good. These are pages created to promote mindfulness and good mental health. These pages are meant to remind you of the small parts of your day that can make a huge difference in your quality of life –the genuine and the wonderful. These pages, I created, with the purpose of making others happy.

 

If we learn to see the world differently, our days may be a little brighter.  If we learn to see the good, the world becomes a better place to live.

 

 

Screen Shot 2018-12-18 at 10.25.56 PM

Pictured: Sunflower watercolor painting, a sneak peek inside “The Little Things,” by Leilani Romero. 

 

Q: What would you like others to learn from your story?

A: Our day-to-day lives are full of little things. Unfortunately, research and personal experience have shown that we tend to fixate on the negatives and brush small positivities to the side.

My goal when hand-painting and writing this 64-page book was to collect reminders of all the little soul-filling, uplifting, and encouraging moments – the little things – that we may take for granted. Whether you turn to any page or flip through over time, “The Little Things” makes the perfect bedside or coffee table book to pick up throughout the day. Once I have enough funding, I will be able to get this book into local stores and online shops (like Barnes & Noble). A successful first book will allow me to continue to write new books and pursue my dreams of illustration.

Screen Shot 2018-12-18 at 10.25.47 PM

Pictured: “The Little Things” exclusive “sneak peek” of what can be found inside. 

 

IMG_4962

Pictured: “The Little Things” exclusive “sneak peek” of what can be found inside. 

 

 

There are only a few days left of Leilani’s Indiegogo book sale!

To purchase a copy of “The Little Things,” click here. 

To follow Leilani’s blog, click here.

 

 

Leilani & My Lilianas would love to hear from you! Comment below! 

Follow us on Instagram.

Connect with us on Facebook.