Woman Wednesday: Alison

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.       


 

Q and A with Alison, Queensland, Australia 

 

“So, if you want to make it anywhere in this world with happiness and contentment, you need to be your own best friend and get to a level of self-awareness that supports your lifestyle and personal expectations.”

 

 

Q: What are you passionate about?

A: I am a clarity and success coach and mindfulness consultant. I am passionate about people finding their happiness, purpose, and fulfillment in this world by creating conscious businesses. Being an intuitive empath, it is natural for me to feel into what is required to support people while shining a light on the areas of growth and service required with ease and support to bring comfort and kindness.

I have a background in corporate and government strategic leadership and management in the UK and New Zealand and although it was fulfilling for a time, I was always outgrowing the projects and teams and organizations. My values and boundaries were always getting stretched and compromised, and I never felt comfortable in these environments for long. As you can imagine, it was in direct conflict with my empathic nature. Yet, my business brain loved the strategic improvement aspects.

The catalyst to quit the corporate world to launch my own coaching business came following the birth of my first child. When I announced that I was pregnant, I was met with negativity and views which contradicted how I envisioned my motherhood journey would be. Eventually, I chose to ignore these opinions and lived mindfully during my first year as a new mum. It was exactly how I envisioned it would be.

 

 

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I wanted to take what I had learned about mindfulness during my maternity leave and turn it into a fulfilling business to help others. Combining all my coaching, business, and strategic experience, supporting other intuitive empaths not cut out for organizations that didn’t fit their ideals.

I am currently working on so much. I always have projects on the go. However, I am most excited about the recent launch of my newest group coaching program which follows on from my Conscious Creation Business Accelerator, a 12-week Business Building group program, which leads into The Accelerator MasterCircle, my 6-month advanced and exclusive program for my Accelerator graduates.

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: There is immense power in owning your story and being able to accept your pathway and being vulnerable to others. Through this process, you will regain all the control and personal power, respect, and admiration you seek. Although none of that matters if you do not first truly honor, respect, know, like and trust yourself.

So, if you want to make it anywhere in this world with happiness and contentment, you need to be your own best friend and get to a level of self-awareness that supports your lifestyle and personal expectations.

Quality of life is born from within initially, as success is a feeling, it does not come from outside in the initial instances.

 

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Q: What were your younger years like? 

A. I grew up in the UK in Hertfordshire, and in the main, I had a great life. However, my personal journey to success wasn’t straightforward, when I reflect upon it now. I had chosen to leave university before I received my degree as I didn’t really know who I was or what I wanted to do and I wasn’t invested enough in the formal education system at the time. I had a lot of life to experience and a lot of growing to do.
Soon after starting my chosen career, I fell quite ill and was, not long after, diagnosed with viral Chronic Fatigue Syndrome. A debilitating illness which meant that my immune system was so weak I was bed-ridden for months. This took its toll on my journey to finding my purpose; however, looking back this became a big part of who I am because even then, I refused to be limited by the limits of my physical form and I did as much work on my mindset and emotions as possible to manage my rehabilitation. As a result, I managed to make a full recovery—even though it took the best part of 5 years of my life.

 

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While working as a business manager in the UK, I experienced work-related stress after government restructures saw my entire team’s roles at risk, which in part, began my drive for authentic, conscious living after disagreeing with the fundamentals of the change. It was a really challenging time, trying to stand up for what I believed in, while consciously role modeling the behaviors that I believed would protect and support our people adequately. Looking back, I can see how this also shaped my pathway to my ‘Purpose’ and made me the person I am today, able to stand strong for what I believe in and actively guide others to find their same personal power within to build their own authentic lives, consciously create, and believe in what they want from life.
Without any of these experiences, and a whole heap of others, I would not be where I am today, so no matter how turbulent or challenging, I am grateful for those lessons and experiences because today I am living the life I only ever once dreamed of.

 

Q: What does feminism mean to you? 

A: Honoring our unique abilities as women and appreciating what we bring to the table. I am not an anti-male or only pro-women. I believe we are equal and each has skill sets that are needed and required. Working as teams we will succeed in more ways.

The same with women working together in more ways—we will succeed more than when we compete. So, feminism is support, connection, and collaboration. Rising as one.

 

 

Connect with me! I’d love to chat with you! 

 

Alison Callan is a Global Clarity & Success Coach, a mindfulness consultant, speaker and Co-Author of the #1 best-selling book ‘You Are Meant For More.’

 

Website – www.alisoncallan.com

Facebook Group – Conscious Creation Community – https://m.facebook.com/groups/241746812875094

Facebook – www.facebook.com/alisoncallan3c/

LinkedIn – http://bit.ly/MeonLi

Book – www.alisoncallan.com/MFM/

 

 

 

 

 

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Woman Wednesday: Idoia

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.       


 

Q and A with Idoia, Barcelona, Spain 

 

“Once you are on stage, there is this magic, that it makes you shine even though you are under pressure. If you miss a step, the key is to continue no one is expecting you to be perfect but you! It about forgiving yourself and continuing. A mistake is an opportunity to grow.”

 

 

 

Q: What are you passionate about?

A: The best approach to life is to be passionate in every second. It may sound cliché; however, there is no other way to live life meaningfully. In my point of view, during our lives, we have the chance to make positive impacts in our environment by understanding that life is full of good intent. I am passionate about people. Each of us has a story—something to tell the world. As human beings, we all deserve to be unique and to make mistakes in order to learn.

 

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Having said that, I feel grateful to work for one of the biggest online travel agencies in the world. Why? Because we bring people together as well as the world itself. Traveling has helped me to awaken my mind, to be open-minded and to see how beautiful diversity is. My role at the company is to ensure that travelers find the best deals for accommodation. This allows me to have a close relationship with the hospitality industry while working for a highly innovative travel platform. I would say that unconsciously, since I was a child, I knew that my life would be linked to travel. I will always remember the family trips around Spain with the car or summer holidays somewhere in Europe.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I would highlight two lessons. The first one is to forgive yourself. Forgive yourself for not knowing everything. Forgive yourself for that time you did not say what you wanted. Forgive yourself for failing. This is something I learned not so long ago, as I realized how tough I was being to myself. Indeed, it is essential to forgive to overcome difficult situations where you think you have failed. If there is not forgiveness, it will be much more difficult to continue your journey. It will feel as if you had an issue that had not been resolved with yourself.

 

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The second one is to be kind to others. When you meet someone, you don’t really know their story and what they have been through. In my view, each person behaves in a certain way because of a reason. Don’t blame that person for not being what you expected; there is probably an explanation for their behavior. Let the other person open up and tell you their story. Read what they are not able to say with words. We are sometimes afraid of showing vulnerability to others, while that is the moment when you are more honest and truthful to others and to yourself.

 

Q: What were your younger years like? 

A. I grew up in the northern region of Spain, in a beautiful region called Basque Country near the city of Bilbao.  I used to live in a little town close to the beach, and I played in the street until I was a teenager. I have now been living in Barcelona for three years, as I moved there to study for a bachelor’s degree in tourism and hospitality management.

 

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I remember my childhood full of curiosity—always wanting to try new things and ready for adventure. For instance, I used to dance urban style dances since I was nine years, then my older sister encouraged me to take up ballet lessons at the age of thirteen. I felt completely lost for the first year! I thought about giving up, but there was something that I found in ballet that completely changed my perspective of life. I understood how important is to accept myself in front of a mirror, both physically, but mainly, psychologically. Furthermore, to see how in life one should reflect, think, and then act. This is, I would say, how you find balance in life (but also in ballet 😉).  As I continued practicing ballet, I felt that I wanted to improve and learn more and more. It helped me to be resilient and to apply it to school, goals, personal relationships. When it was time for the summer festival of the dance school, we used to feel pressured the last weeks before the show. That is when I learned to trust myself and not to be frightened about failing. Once you are on stage, there is this magic, that it makes you shine even though you are under pressure. If you miss a step, the key is to continue; no one is expecting you to be perfect but you! It’s about forgiving yourself and continuing. A mistake is an opportunity to grow.

 

 

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Q: What do you want others to learn from your story?

A: I feel that I am constantly learning and figuring out who I want to be. I do not believe in the only truth or the only answer. However, I have recently understood the importance of putting life in perspective and not making comparisons with others. We sometimes tend not to appreciate all we have in life because of making comparisons with others. This is especially relevant nowadays—as we are connected to other people’s lives in social networks 24/7. It is easy to compare yourself with the person you see on Instagram. Is it even fair to compare yourself with someone you don’t really know? It is not; you need to put in perspective your own goals and to look for inspiration rather than an exact role model.

 

I have learned that if I try to follow a role model, I forget about who I am and where I am going. I believe that even if you are not completely sure of where you want to be in the future, you already know where you do not want to be. This means that by following other’s steps, you do not necessarily end up where you want to go. It is more likely to feel that you have lost a chance to find your own way.

 

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Q: What does feminism mean to you? 

A: Feminism is the change to a more open and free society. It is not about just women or men; it is about the role models that have historically been associated with women and men. Feminism fights for women to be able to break the existing roles and to be whatever we want to be. It is the way to eliminate the barriers to do or act in a certain way because of the fact of being a woman.  For those who think that feminism is just about women, I would say that it is also about defending for men to be able to have different roles as well. For instance, many say that men shouldn’t cry, while feminism defends that men should be able to cry like any other human being.

Furthermore, feminism is also about creating a support bond with another woman. In other words, not to look at other women as competition, but creating a sisterhood relationship. Luckily, I feel that this change is happening within the women around me—at work and with my friends.

I believe that feminism is a small word for such a big meaning. There is a phrase of Simone de Beauvoir which states a deep message about feminism: “Feminism is a way of living individually but fighting collectively.”

 

 

 

Connect with me! I’d love to chat with you! 

 

Instagram:

www.instagram.com/idoiahn

 

 

 

 

 

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Woman Wednesday: Kelly

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.     


 

Q and A with Kelly, Toronto, Canada

 

One thing I’ve learned is this: You cannot control what happens in your life, but you can control how you react to it. I think if I continued to sulk and think negatively, nothing significantly positive would’ve happened in my life. Changing my perspective and immersing myself in hope and positive thinking only resulted in positive changes in my life.”   

 

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Q: What are you passionate about?

A: It would be exceptionally hard to pinpoint one thing I am passionate about because I am passionate about everything I do. I currently work as a communications coordinator for a company that promotes financial stability in underdeveloped countries. Luckily, I found this position by accident, and I am proud to say that I am a part of a project that helps those in need in someway somehow. One of my passions is definitely helping others. Aside from my full-time job, I am the founder of the subscription box business “Petite Princess Box,” and I have to say building, creating, and executing my own ideas and seeing it all come to life is one thing I will always be passionate about. I think I have always been an entrepreneur at heart.

 

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Pictured: One of Kelly’s customers enjoying her Petite Princess Box! 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: A year ago, I lost my dad suddenly from a heart attack. I had such a stable life and everything was going great for me. I just got into my master’s program, had a growing business, and my family was happy and healthy, and then my world just changed dramatically with his death. You can say I had to grow up quick. I had my hands fully immersed in everything after his death. I guess you can say I became the “new man” in the house. After his death, I lost a lot of motivation. He passed away two weeks before my master’s program would begin, and I could barely focus. I felt like the quality in my work was slowly diminishing. I also stopped focusing on my subscription box business, and I could see it literally sinking. I ended up picking myself up and telling myself that I have to really immerse myself in positive thinking and to focus on finishing the goals my father wanted me to complete. And so I did that, and a year later, my whole life has changed (for the better). I graduated with my degree, found a close and loyal tribe of friends and loved ones, got my very first “big girl” job, and rebranded my entire subscription box business, and it is growing very quickly.

 

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One thing I’ve learned is this: You cannot control what happens in your life, but you can control how you react to it. I think if I continued to sulk and think negatively, nothing significantly positive would’ve happened in my life. Changing my perspective and immersing myself in hope and positive thinking only resulted in positive changes in my life.

 

 

Q: What were your younger years like? 

A: My childhood was nothing but great! We lived a pretty modest life in the suburbs. I grew up with my parents who immigrated from Palestine and my younger sister. My parents have always been supportive and always pushed us to be our best. Growing up, I struggled in school—all the way up to my high school years. I was never able to maintain exceptionally good grades and as many tutors as I had to assist me in my studies, there was still this struggle I had in obtaining a single “A” on my report card. Before starting my last year of high school, I told my guidance counselor that I wanted to get into university after I graduate. She told me that based on my grades from my previous years, attending a university would not be a realistic goal unless I managed to maintain an 80% average in my final year. I remember going home to tell my parents how angry I was at the lack of encouragement my guidance counselor had for me, and I promised myself and my parents that I would work hard enough to get accepted into a university program. In my last year of high school, I ended up maintaining an 87% average and got accepted into the highest ranked university in Canada. Fast forward to my last year of university—I had maintained a substantial GPA and ended up getting accepted into a very competitive program for a master’s degree in communications. You can say that these experiences in school really impacted my life to where I am today. If you were to ask me if I’m still upset that my guidance counsellor for discouraging me, I would say no. If she didn’t discourage me, I wouldn’t have pushed myself as hard as I did to prove her wrong and prove myself right.

 

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Pictured: One of Kelly’s customers enjoying her Petite Princess Box!

 

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Connect with me! I’d love to chat with you! 

Business Links:

www.petiteprincessbox.com

instagram.com/petiteprincessbox

Facebook: https://www.facebook.com/petiteprincessbox/

 

 

 

 

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Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

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Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

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Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

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Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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Woman Wednesday: Justine

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 


 

Q and A with Justine, Somerset County, New Jersey

People always ask me how I can afford to travel as much as I do at this age. Something I’d like others to know is that whatever you want to do is possible if you really want to make it happen. I make traveling and seeing the world a priority. This isn’t to say that I spend an extreme amount of money on it either. I budget it into my expenses just like groceries. I need to see the world. And while I love my job, I always feel a constant urge to know that the world and my life is bigger than sitting at a desk or on a train. It’s always worth it, and it is totally possible!”o

 

Q: What are you passionate about?

A: I love my job and the field I am in! I am a book publicist so basically, I get to tell people how great certain books are and then organize events and book tours for authors. I have always loved books; this is absolutely my dream! I majored in creative writing and English, did a bunch of internships, got my master’s in English literature, and was hired at the last company I interned at! Now, I’m working at a company that works with a lot of books in translation that ranges in genre from thrillers to biographies and art books. I love being able to work on all different types of books and just talk about how amazing books are all day.

 

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Pictured: Justine in her element. As a book publicist, she loves reading books and helping authors.

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: Sometimes you can give something everything you have and work your very hardest and fall short. It doesn’t mean that you failed. So much of adult life is about timing, working hard, and luck. At times, you can go every extra mile, outwork people around you, and still not succeed as quickly or as much as you would like. These shortcomings put things into perspective, and when you can look back on them and actually say, “I gave that everything I had,” then you know you did your very best. Just because the outcome may not be exactly in our favor, we have to take these experiences and use them to make us stronger for the next time. In short, life is not always fair, and you can’t let it break you! Learn from it, and don’t give up! 

 

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Pictured: Justine in front of the Eiffel Tower in Paris, France. 

 

Q: What were your younger years like?

A: I always liked to keep super busy when I was growing up. I loved shuttling between softball, soccer, basketball, piano, gymnastics, ballet, cross country, track, and any other summer camps or art classes I could weasel my way into. Looking back, I feel so sorry for my parents who had to drive me around everywhere, but I am also so thankful and grateful for them always encouraging me to try everything and practice everything I was doing. I learned about committing to something and following through from a young age, and I also learned how to be part of a team, which is something I think absolutely translates to adult life in work and relationships. Even growing up, I was obsessed with books! I remember being in second grade and spending every free second reading to win more personal pan pizzas from Pizza Hut’s Book It program. While pizza initially stimulated my infatuation with reading, I quickly knew that I just loved books! I still very fondly remember my first author event during a first-grade assembly where a children’s book author, Dan Gutman, came to visit us and gave us each a signed copy of his book. I spent all my allowance buying all his books and thought that him coming to visit us was just about the coolest experience ever. Now, I get to go to author events all the time!

 

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Pictured: Justine at the New Jersey Balloon Festival. 

 

A part of my story that I haven’t mentioned yet is my passion for traveling. I love taking vacations to countries that I haven’t been to yet and going on adventures. I do this at least twice a year. People always ask me how I can afford to do this at this age. Something I’d like others to know is that whatever you want to do is possible if you really want to make it happen. I look online on tons of different websites to find the most affordable flights and places to stay. I use my vacation days around small holidays to make the trips longer. I make traveling and seeing the world a priority. This isn’t to say that I spend an extreme amount of money on it either. I budget it into my expenses just like groceries. I need to see the world. And while I love my job, I always feel a constant urge to know that the world and my life is bigger than sitting at a desk or on a train. It’s always worth it, and it is totally possible!

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Pictured: Justine enjoying the water and beautiful views in Italia (Italy). 
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Q: What does feminism mean to you? 

A: To me, feminism means equality. I do not like being talked down to by men, being treated like I can’t do something as well as a man can, nor do I like being treated like I am a man’s property. However, to be honest, I’m not big on movements like the women’s march or large scale protests to assert feminism. I think that by showing the men you associate with that you are just as strong and smart(er) as they are, and asserting this belief into who you are is the best way to change the conversation. I think we need men to uplift women just as much as we need women to uplift women.

 

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Pictured: Justine and her significant other, Nick, traveling together in Iceland. 

 

I really think that the conversation about feminism needs to include men. I feel like there are two types of men: men who repress women and men who uplift women. The men who uplift women are able to do this because they are associated with strong women who are their equals. In my opinion, a great example of this is Barack and Michelle Obama. This may not be a popular opinion, but as much as I am rooting for women and “feminism,” I do think there is a lot of hypocrisy. I think that if a woman claims to be a “feminist,” she shouldn’t depend on her dad or her partner to do things like dealing with her car issues or squashing bugs. Once you get to this point, you can’t ignore other things that have become gender norms like men proposing to women, because we all still want our dream proposal and diamond ring. So, it’s not black and white for sure.

 

As a side note, I also believe that “feminism” is the cop-out men have been waiting for, and in 10 years, I believe “stay at home dads” will be the norm. So it’s a conflicting subject, to say the least, and this is a very loaded question. I could go on and on!


I think that this quote from the book,
“How to be Parisian,” sums up how I feel about feminism: “Of course you can open a bottle of wine by yourself. But let him do it. That’s equality too.”

 

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Pictured: Justine taking a stroll in Reykjavik, Iceland. 

 

 

 

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