Q and A with Bruna from São Paulo, Brazil, living in Hungary
“There is no problem impossible to overcome if you have the will and faith in yourself to start.”
Q: What are you passionate about?
A: I am passionate about self-growth and everything around healing. In the past two years, I have been in a hugetransition of careers from doing something just for the money and fame to living my actual passion, which is to serve people. My way of serving people is by helping people to overcome their deeper issues, traumas, and fears through self-healing techniques and applying my spiritual and science knowledge as well. The work I do as a holistic intimacy coach involves quantum physics application, chakra balancing, EFT tapping, and Ho’ oponopono, as well as work as a private and in group yoga instructor of ashtanga, vinyasa, and nude yoga.
Q: What were your younger years like?
A: From a child, I was always fascinated by different cultures, religions, and beliefs; I was very curious about it all. It was what made me become an avid reader and explorer. I believe it had a huge impact in my adult life because I made many decisions based on living and experiencing those things that I read about. As well, it made me so empathetic to people’s pains and struggles, and I knew I would become a great asset to someone that needed some assistance to overcome a difficult time, in a short term, and in an effective way.
Q: What is something valuable you’d like others to know?
A: I would love for people to learn that you can get whatever you want on your own terms…without having to make yourself less or smaller for it. And there is no problem impossible to overcome if you have the will and faith in yourself to start.
Q:What does feminism mean to you?
A: Feminism means we are one; we are exactly the same. The legal system and the society have no say on how a person should live based on their gender or their color. We came from one source, and we are all gonna go back to it. So there are no privileges in the energetic field, so why should us ordinary humans try to make them up?
MORE FROM BRUNA: The reason why I decided to follow my passion of serving people as an intimacy coach and yoga teacher is because I suffered a lot from empty casual intercourses. Where I had the thought that I was using man or he was using me, and it was painful, detrimental; it made me live a very superficial, empty life. My “lucky,” was that I learned all the tools, specially EFT tapping, which I needed to protect my mind and soul after a very abusive relationship that left me in physically damaged and with years of anxiety, PTSD, and a huge hole in my heart.
“When you learn to manage your mind, you can do anything!”
Q: What are you passionate about?
A: I’m passionate about being authentic, showing up as myself, and sharing that with people. I love showing people how to use their own authenticity in business. It’s what I believe to be the secret to success. Overcoming all the limiting beliefs that are keeping people from showing up as their authentic self! I’m also passionate about meditation and learning. It’s how we keep a balanced life filled with purpose and excitement. I’m currently working on helping entrepreneurs build and scale their businesses so they can help their people in powerful ways!
Q: What were your younger years like?
A: I grew up in the DC-metro area. I was one of a handful of Jewish kids and struggled with feeling like I didn’t fit in. I went to Syracuse for my undergrad education and NYU for grad school. I studied social work and have always wanted to help others. I burnt out quickly in social work and broke into the fitness world. I started my first business at age 24, as a private 1:1 trainer. In 2010, I opened my first yoga studio, and opened my second in 2014. All of these experiences have led me to where I am today, helping others with their businesses.
Q: What is something valuable you’d like others to know?
A: The most valuable thing I have learned is the power of your thoughts. How they create every result you have. That when you learn to manage your mind, you can do anything!
Q:What does feminism mean to you?
A: Feminism is standing for women’s rights and women leaders. Showing up as an example for other women.
MORE FROM RACHEL: I currently live in Atlanta, Georgia, with my two kids and three stepkids and my amazing husband.
“To fail simply means, to me, first attempt in learning.”
Q: What are you passionate about?
A: I have found myself with a great passion for the beauty industry and making others feel more confident in themselves. Especially with semipermanent makeup for the ladies who have lost their eyebrows over time; some of the reactions after treatment truly are amazing and make it worth while. During the pandemic and my business being hit drastically, I then started a few other projects to keep myself busy, but to also connect with other women. I started a Facebook group for women wanting to grow in their careers or run their own business to connect and network. There are a few groups online already; however, I found them filled with a lot of spam and very hard to find value in most of the posts. So, I set out to fill the group with educational posts. My aim was to inspire, motivate, and educate. Around this same idea, I have also cowritten a book, which is due to release in May/June [soon!]. Me and my team want to release a series of books aimed toward women in business. This first one is to help women grow their leadership skills. I am so excited for its launch; I really can’t wait for others to read it.
Q: What were your younger years like?
A: Growing up, I was always fairly good at school; I tested well and I never failed any class, but I knew I lacked the motivation to continue with academic education. I always knew deep down I needed to work for myself, but the ’system’ always wanted the student to go to university/college and aim toward an academic education. I went back to education a little later in life, around 23 years old. I did open university, which is online based, to pursue a psychology degree; however, I again dropped out after the first year knowing it wasn’t for me. I couldn’t see a future in working for anyone else. Which then whilst working part-time in a job I hated, I stumbled into beauty treatments, which made me money fast, and I loved my clients. I’m lucky to call many of them friends now. I found a passion in making them feel great. Which makes me feel valued.
Q: What is something valuable you’d like others to know?
A: After speaking to many many women, one of the main topics was they are scared of failure. Which really upsets me! As children, we are always finding our way and never get it right the first time! Why is it we’re expected now as adults to be perfect [the] first time. We never stop learning, which means we will never stop making mistakes! Some of my biggest breakthroughs were learning from mistakes! We throw around the saying “learn from your mistakes,” but I don’t think people truly resonate with this. To fail simply means, to me, first attempt in learning.
Q:What does feminism mean to you?
A: I want equality for women in business. Only 7% of CEOs are women. Only 17% of the new businesses set up in 2019 were by women. Now, a lot of this can be reasoned to the inequality and subconscious biased that still exists against women, but it is also the consequences from the years of inequality women have had to face; most of us have lost the confidence. So, I want to bring back that confidence for women. I think the pandemic has been profound for women who work full-time office-based jobs, since they were able to prove they can work effectively from home. Which I think is incredible that now, finally, women are able to maybe manage that work/family life more and keep their careers instead of having to step down from their positions to start a family.
MORE FROM JEMMA: I love collaborating with other women and do believe that we need to work together if anyone resonates with this also, you can find me on:
“There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want.”
Q: What are you passionate about?
A: I am super passionate about supporting women in business and being able to live a life full of ands. When we grow up, I think a lot of society teaches that we can’t have it all. I want to prove we can balance happiness, success, freedom, family, and money just fine with the right support and strategies! When it came to starting my marketing agency, Diedrich Marketing Strategies, I was passionate about be of service! I knew I wanted to make good money, but the impact I could make on women-owned businesses mattered more to me. This moral has tremendously changed the landscape of my business and also help me reach the goals I was wanting. Now that I get to support clients daily on their visibility, I wanted to start something completely new! Even though COVID-19 set us back a bit this year, we will be hosting a virtual and in-person retreat in Lake Tahoe from September 6th—9th. This retreat will be all about our amazing women-in-business speakers supporting other women in growing their multi 6-figure businesses! Currently, I just have a waitlist link for those who are wanting to buy tickets! And here it is; people need to confirm their subscription though through their email. Sign uphere.
Q: What were your younger years like?
A: Growing up, I struggled with being bullied more so because I was never afraid to stick out. I loved being in school and knowing the answers. I worked hard to be accomplished in academics and graduated with my AAS the same time I graduated high school. I’ve always been probably too mature for my age, so being young never really interested me. Now, I wish I could go back and enjoy it a little more. My parents were a huge part of my life and helped me grow into a stable and successful woman, but they definitely dealt with some attitude along the way. I’ve never been someone to take opinions as facts, so I’ve always rubbed people the wrong way at times, and I still do. But owning a business does have its perks! Something I learned over the years, especially when I was younger, is that I didn’t need a lot of people in my life. I’m a firm believer in keeping your circle small and being around people who make you better. I always knew I wanted to go out and do big things when I was younger. But I believed that route would be from being a famous news anchor or actress/singer. Those dreams haven’t come true, but my business’ success is my most prized possession. To know I grew the business from my knowledge and no one’s monetary support is everything. It has helped me realize that no matter what, if we want something bad enough, we will go out and make it happen.
Q: What is something valuable you’d like others to know?
A: There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want. Try not to take this personal. And trust me, it’s very hard to do. But once you realize a lot of the hate we receive in life usually has nothing to do with us, it helps you continue to grow and try to do better not just for yourself but to prove to others they can do it too. I’ve realized that good relationships are very hard to find, so when you do find them, hold onto them. For most of us, our natural instinct is to be selfish, so if you can find your path living to serve others and not just yourself, you’ll realize true happiness and the reason you were put on this earth!
Q:What does feminism mean to you?
A: Feminism, to me, means standing up for equity and sharing how women have every ability to create their dream lives alone, let alone create it with an amazing partner. I’m passionate about supporting as many women business owners as I possibly can and so, have created multiple FB groups for ladies to learn how to market! If you’re looking for support with marketing and Facebook ads for free, I’d love to have you join us here.
“We can truly change the circumstances in our life by shifting the way we think and feel about ourselves.“
Q: What are you passionate about?
A: My energy ignites when I am able to learn from my own hurts and setbacks, and share my own learnings and growth to empower others to do the same. The best feeling for me is when I am able to hold space for someone and see their own lightbulb moment click for them. Witnessing a client go from wanting to doing—by using their fears to propel them to do the scary thing they were once wishing to do—it’s so beautiful to see one’s confidence build right before your eyes. It took me 36 years to learn that my outcomes in life would not change unless I created the change that I wanted to see in my life. This is when I took my very first personal development course. This course was supposed to last a weekend. That weekend led me to moving out of my home in LA and moving to Chicago to live closer to my parents. I was doing all of this growth work on myself; I decided to step into my uncomfortable and go to school for social emotional intelligence in leadership and coaching. This work lead me to meeting my husband, having a baby, and moving to Iowa all in the same year! I am a transformational life coach and speaker who empowers women to “Go from Self Doubt to Self Love,” and I have been coach for over 5 years now. I am currently coaching 1:1 clients, teaching my 5 week course: Reboot Your Relationship with Yourself, and hosting my podcast titled “Real Talk with Ru: Going from Someday to Day One.” Available on all of the platforms.
Q: What were your younger years like?
A: I grew up with a mother with schizophrenia, so unfortunately, I did not have the opportunity to have a traditional mother/daughter relationship. As a child, I did not realize how traumatic this experience was. I pushed through life and looked for happiness through others. I was an East Indian American girl growing up in Omaha, Nebraska, trying to figure out her place in the world. Where she fit in. I “followed the yellow brick road” to see where it would take me. It took me to become a social butterfly. Being a queen of networking. Being active in softball, basketball, track, and tennis. My competitive spirit led me to becoming ranked third for tennis in the State of Nebraska landing me a tennis scholarship at an NAIA School. My “fearless” attitude took me to moving from Nebraska to NYC to land an internship with Donna Karan. From working in the fashion industry, I fell into working as a background extra in TV and films, which took me to LA and working at Universal Pictures. I was in NYC during 9/11, I traveled to Pakistan to film a documentary to show the beauty of the country. I was always searching for meaning in my life. Growing up with a mother with mental illness, it wasn’t until my late 30’s that I came to the realization that I was running away from a lot of childhood sadness. I was a “people-pleaser” who was afraid to really say what was on her mind out of fear that people wouldn’t like the real me. I thought that if I picked the most glamorous jobs, lived in the biggest cities, that I would find happiness. The busier I was, the more that I would do for others, I would not have to focus on the deep-rooted stuff. I would not have to focus on my sadness. What I found out was that no matter where I lived, if I did not tend to myself, this sadness would follow me wherever I would go. The way that I felt about myself. The way I felt about my work, money, my relationships. It would never feel like enough. I would never feel satisfied. The real work was getting to know myself. What I wanted and needed to live a meaningful and purposeful life.
Q: What is something valuable you’d like others to know?
A: What I have learned and continue to learn is that I am constantly learning about myself everyday. That my life is endlessly evolving. All of that sadness, the pain, those lonely moments, those “no’s”, have empowered me to become the woman that I am today. There were so many moments that I didn’t understand why these “ouches” were happening to me.What I am learning is that these have all been detours to guide me to this very moment to serve others and share my learnings with others in the hopes that they, too, can overcome their blocks. Our past does not have to define who we are today. Our past story does not have to be our current story. We can truly change the circumstances in our life by shifting the way we think and feel about ourselves. The moment that I chose to get into the driver’s seat of my life, create boundaries, and learn that it is not my job to make everyone happy, my life continues to become richer and richer everyday. I shifted from being a victim of the circumstances in my life to continuing to step into my power each day; no matter how scary it may feel on some days. Showing up for yourself is the ultimate gift one can give themselves. Continuing to learn and grow, to be better than you were yesterday.
Q:What does feminism mean to you?
A: To me, feminism means celebrating ALL of who you are. Owning your fears, your joys, your sadness, hurt, and anger. Celebrating ALL OF YOU! Showing up, speaking up, and continuing to share your gifts with the world. This is how change happens.
The Woman Wednesday Blog 