Woman Wednesday: Rachel


Q and A with Rachel, Atlanta, Georgia

“When you learn to manage your mind, you can do anything!”


Q: What are you passionate about? 

A: I’m passionate about being authentic, showing up as myself, and sharing that with people. I love showing people how to use their own authenticity in business. It’s what I believe to be the secret to success. Overcoming all the limiting beliefs that are keeping people from showing up as their authentic self! I’m also passionate about meditation and learning. It’s how we keep a balanced life filled with purpose and excitement. I’m currently working on helping entrepreneurs build and scale their businesses so they can help their people in powerful ways!


Q: What were your younger years like?

A: I grew up in the DC-metro area. I was one of a handful of Jewish kids and struggled with feeling like I didn’t fit in. I went to Syracuse for my undergrad education and NYU for grad school. I studied social work and have always wanted to help others. I burnt out quickly in social work and broke into the fitness world. I started my first business at age 24, as a private 1:1 trainer. In 2010, I opened my first yoga studio, and opened my second in 2014. All of these experiences have led me to where I am today, helping others with their businesses.


Q: What is something valuable you’d like others to know?

A: The most valuable thing I have learned is the power of your thoughts. How they create every result you have. That when you learn to manage your mind, you can do anything!


Q: What does feminism mean to you? 

A: Feminism is standing for women’s rights and women leaders. Showing up as an example for other women.


MORE FROM RACHEL: I currently live in Atlanta, Georgia, with my two kids and three stepkids and my amazing husband.

Thank you for reading!

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Mecyll

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Mecyll, Baden-Wurttemberg, Germany

“My family struggled financially so much that we reached the point where we had to mix rice with used oil, soy sauce, or salt just to have a flavor. From breakfast, lunch, and dinner, we varied what “flavoring” would we add to the rice. It was a hard life. Buying a kilo of rice and a can of milk for the family were already big hurdles for my parents. At the time, I didn’t have enough notebooks for the next school year. As someone under constant pressure to be a straight-A student to please my parents, I had to get notebooks.” 

 

 Q: What are you passionate about?

A: First of all, I love to create. A crazy one—I’m someone who loves to challenge the status quo. I think I was born to make something unique, creative, and unusual. These depict my works, whether writing fiction (I write stories on Wattpad), making notebooks, or creating other forms of art like painting. If you saw one of my works, you could instantly say, “Oh, I haven’t seen such a notebook, travelers’ notebook, or planner!” I guess this is where my talent can be seen.

 

79268485_561621801351768_1384106481615372288_n.jpg

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

Q: What were your younger years like?

A: I always feel different from peers I hang out with. Ever since I was a kid, I had been distraught by the fact that I couldn’t relate to others that easily. If needed, I have to consciously change my character to not isolate myself from other people. At times, it becomes too much to bear.

At a young age, I felt anxious, controlled, self-loathing, and depressed in an extreme way. Given the financial crisis my family faced at the time in the Philippines, I grew up in a hostile environment. And showing my feelings about it was unacceptable.

Introverted, I don’t necessarily feel shy or whatever, but I often find myself in an awkward situation, looking to escape/withdraw from other people. I find interacting with a crowd draining, especially if I have to meet them many times a week, for example.

 

79722827_2532890386983828_6501217379488366592_n.jpg

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

As a result, I turn to art. I love to learn new things I find interesting. Notebook making, for example.

Because of my inability to express my emotions socially, I express them through creativity. A creative outburst, if you will. Fourteen years ago [in the Philippines], my family struggled financially so much that we reached the point where we had to mix rice with used oil, soy sauce, or salt just to have a flavor. From breakfast, lunch, and dinner, we varied what “flavoring” would we add to the rice. It was a hard life. Buying a kilo of rice and a can of milk for the family were already big hurdles for my parents.

 

B0C5ADF0-C35C-42B3-A0D6-BDC6487BECD4.jpeg

 

At the time, I didn’t have enough notebooks for the next school year. As someone under constant pressure to be a straight-A student to please my parents, I had to get notebooks. Otherwise, I’d be doomed. I was 12 years old.

 

80880199_593350631461025_8669362547486359552_n.jpg

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

At that age, I felt like I didn’t want to burden my parents anymore by asking for some pennies for a few notebooks, including the cheap ones. It felt worse when I happened to visit my cousins, who had boxes filled with nice new notebooks. I told myself, “This is how comfortable they are that they could easily buy them whenever they want to.” I know I wasn’t. My parents couldn’t afford them.

Looking at my younger sister who relied on me a lot, I chose to suppress the negative emotions built up and became stronger for her. I had to do something so we wouldn’t bother our parents—who were already in an absolute financial obstacle. So, I reached out to my aunt.

I shared my sentiments with her, who lived with us on weekdays. In turn, she shared her skills of binding with me. That was the first time I was able to bind my old notebooks, recycling my old spring notebooks for reference and binding the remaining blank pages together to make a new notebook. That was my way of life for years, until I finished high school.

 

79934064_563088194473364_215049394762809344_n.jpg

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

Fast forward to the present, I didn’t expect that the skills I learned from her would eventually become appreciated by others. As I explored the world of notebooks more, I discovered that I could also create travelers’ notebooks and other types of journals in my own version. Although I feel anxious every time I show them online through Etsy and Facebook groups, they applaud each piece I make, which is unexpected for me.

 

Q: What is something valuable you’d like others to know?

A: Being different is great when you fully accept it in your heart. Of course, you long for social interaction and want to belong to a group of people; however, if it would compromise your character, your true self, for the sake of it, it’s not good.

I learned it the hard way. I had a lot of excuses to deny who I truly am, which lead to my inner demise. Even at present, I am in constant agony in every aspect of my life because of trying to be someone others want me to be. I beat myself spiritually, mentally, physically, and emotionally just to get out of the black hole inside me.

These are outcomes of trying so hard to make an identity that society finds acceptable. Rather than embracing myself, I chose otherwise, which was wrong. When you feel different, keep in mind that your uniqueness is special. From there, you can express yourself in art uniquely as well. In a way that is only you.

 

82181973_896176224134092_1864539109574311936_n

 

Instead of loathing yourself for being so different—even in your marriage—show how unique you are in your own way. So as a word of advice, it’s best to embrace who you really are rather than trying to change yourself for the sake of satisfying the crave of social life. Be the real you.

 

79969206_445022246190834_2201014316491079680_n.jpg

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

Many people praise my notebooks because they’ve never seen anything like them before. Some are willing to pay the high price to get them. Again, this business is an outcome of reflecting on the worst circumstance of my life in a deeper way. In my early years, I could have played a lot with other kids and enjoyed life in my teens. I didn’t. I wasn’t able to do it as part of a sacrifice to be the overachiever of the family. But look where it has brought me.

The pain got me here. The pain of economic distress and the pain of being unable to connect with other people easily brought me to where I am now.

 

Q: What does feminism mean to you?

A: I grew up in an Asian family, so I have a different view of how feminism is for me. So, I am not sure how this works for Western culture or for others in other parts of the world who might be reading this blog.

Where I grew up in a part of the Philippines, we have this stigma in which women aren’t able to express themselves completely. Our country might be rapidly progressing; however, not so much for our culture. Even in our own homes, the issue of inequality among women exists today.

I remember my mother wasn’t able to have a career or do things she enjoyed when she was younger because my father prevented it. She had to be a mother, not a single woman. There were expectations that she could no longer do the same things she used to enjoy because she had to take on the new role marriage cast upon her.

Where I grew up, only the men had the right to show how angry they would get or how pissed they were that they could lash out without warning. There, only the men have the right to do whatever they want. A woman, on the other hand, has to keep her emotional turmoil to herself and resolve it on her own. I’ve seen my mother and my aunt (who taught me binding) on the verge of a breakdown many times, but they managed to keep going with suppressed emotional turmoil. While doing so, they had to do their roles our society had assigned to them.

I guess we’re all familiar with a high percentage of women suffering from different eating disorders, self-harm, and other destructive ways than men. Why am I so familiar with it? You might be asking. This is because I, too, am suffering from these. For more than 10 years, I suffer from an eating disorder and have problems with my emotional regulation. By acknowledging suppression, it became a way to become stronger.

 

79512413_1429533643872297_3373844978789777408_n.jpg

 

For me, women have to urge themselves to stand for what they think is right for themselves. It doesn’t matter if you’re single or married or widowed. We can’t just fight our emotional battles alone and in a dangerous way. We’ve got to love ourselves as much as we can and be equal with men in enjoying what we want to enjoy. In my case, it’s my notebook-making that saved me. Otherwise, I would have succumbed to deeper negativity and worthless life. A life without direction.
0DCB325B-2931-4065-A1FE-2C2BF1F8E7C2.jpeg

 

Disregard what other people say. As my sister told me this morning, “Keep yourself first.” I guess this is what feminism is all about. It’s not about the gender, it’s about the message we’ve got to share to the world.

 

79541093_475667199995877_6495809122309505024_n

Pictured: A journal created by Mecyll. Click here to check out her Etsy shop. 

 

I’d love to connect with you! 

 

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Sam

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.


 

Q and A with Sam, Sunshine Fields, New Jersey 

“There’s such a disconnect now with the way we ‘should’ live our lives and the way we want to live our lives. I graduated college, received a degree, got a good job in a good city, and I’m sure to many that would be a total success story, but it wasn’t the end of mine.”

 

Q: What are you passionate about?

A: My largest passion is people- helping people and working with people. I think that’s partially why I wanted to start up my own businesses (so I could do that all of the time).

 

44171284_403122840221941_4424824232035221504_n

 

My two current businesses are Forest & Farm and Sunshine Fields NJ (both I’m working on with my other half and partner of 4 years, who totally also deserves credit)! His name is Matt.

 

44179938_303339896937739_7314323923493978112_n

 

Forest & Farm is our woodworking and home decor business. It basically started by us building all of the furniture for our first apartment together. Matt is an engineer, and I’m an artist. Together, we figured we’d DIY our way through everything (coffee tables, shelves, dinner tables, dressers…), and eventually, everything in our home became handmade! We wanted to share that with others, so we started wholesaling, retailing, and opened up our own Etsy shop. We are constantly doing custom made projects for people.

 

44091772_2143174289344353_1537916553339600896_n

 

Sunshine Fields is a 115+ acre family flower farm (Matt’s parents primarily grow wholesale flowers there, but we decided to open up to the public for the first time ever this year!) The two of us planted pumpkins together, cut a 5+ acre corn maze together, and crafted all of the games and activities for this two-month long fall festival. Again, we wanted to share this with others. This farm is such a peaceful place, filled with beautiful flowers and family, and we felt it was so worth opening to the public.

 

44253186_258520891672828_718078696069529600_n

 

Q: What were your younger years like?

A: As a young kid, I heavily enjoyed four (…well, five) things: art, animals, music, being outdoors 100% of the time, and being a tomboy. I had fears, but generally, I always identified myself as a strong girl capable of learning anything (from learning how to play guitar in middle school to learning how to skate in college.) There’s never really a limit to what you can do.

 

When I was 14 years old, I ended up entering a beauty pageant (pretty unlike my tomboy self) for Filipino-Americans in the US (I’m half Filipino, half Irish), and I ended up winning that thing. I’ve always felt sensitive talking about it, mostly because I never wanted to feel any sort of entitlement or be different than anyone else. I really only wanted to win to break this negative facade of pageants and complete the charity work. I think it was a huge pivotal moment in my teen years and in becoming who I am. I had this opportunity to actually do something. When you’re that young, and you fly to the Philippines, and you live out this dream of helping others and donating yourself and your heart to others, it’s a little wild. I’ve always had that in the back of my heart (this feeling of a desire to be a part of something greater than myself).

 

44253986_243801192978201_1098942815192219648_n

 

Fast-forward to me sitting at a desk in an office in the corporate world. It just couldn’t cut it for me. I had multiple internships and jobs in New York City. I left those for smaller non-profits, and I tried out a whole bunch of career opportunities. As cool as the experiences were, there was just something that never really felt right. I couldn’t shake this feeling that I could really do something and really start something, so I left those jobs to try to figure it all out. It’s still a little crazy to say that [laughs], but I figured it’d be worth a shot.

 

44159386_255733221796723_5663253076601995264_n

 

Q:What is something valuable you’ve learned that you’d like others to know?

A: There’s such a disconnect now with the way we ‘should’ live our lives and the way we want to live our lives. I graduated college, received a degree, got a good job in a good city, and I’m sure to many that would be a total success story, but it wasn’t the end of mine.

 

If I had gone to college and if someone would have told me that starting up two businesses at 23 years old would be difficult and impractical, maybe it would have made me want to do it more (…maybe)! I mean, just to know that the thought would even possible at all would have been pretty cool. We should feel more empowered to do this. I think I’ve been going through this process of both losing and finding myself throughout the things that I’ve done. It’s really (really) hard to put yourself out there and chase an idea, or a dream, in a vulnerable state. It takes courage, and it’s underrated.

 

44154282_918835768309505_387520124430581760_n

 

44139903_544682029305605_5010279298691497984_n

 

Q: What would you like others to learn from your story?

A: Take the plunge, and do what you like to do. You have nothing to lose. Trust me, literal blood, sweat, and tears and every penny I have has gone into everything I’ve done. Im still terrified. Its still really dang hard, but there is still nothing to lose (…& I should really take my own advice)! There is nothing more rewarding than doing it.

 

Check out Sam’s shop!

ETSY: www.etsy.com/shop/forestnfarm

 

Sam’s Instagram Profiles to Follow: 

@sunshinefieldsnj & @forestnfarmco

 

 

 

Sam & My Lilianas would love to hear from you! Comment below! 

Follow us on Instagram.

Connect with us on Facebook.

Woman Wednesday: Faith

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.


 

Q and A with Faith, White Marsh, Maryland 

 

“Look back to when you were younger, and see if what you love now is what you loved back then. Often, the things we loved when we were kids are the things we have a true passion for.” 

 

Q: What are you passionate about?  

As a mom, wife, and a full-time manager, I have a very busy schedule every day! I love every minute, and yes, sometimes everything can go up then down, but it all seems to manage itself out. I love being a mom to a wonderful 10 month old as well as a stepmom to 2 kids- both 8 and 9 years old. I love every second I can be with them. I am a full-time manager with a company geared towards children for 9 years. I’m very thankful for the love and support of my husband, mom, and sister so that I can do what I truly love– which is photography. I have been a photographer for around 7 years, and I seriously started doing it as a business two years ago in 2016. Over these two years, I have grown so much. Photography is a skill you can learn and teach yourself by doing it hands on and watching videos. I started my passion of photography originally by shooting nature photography. I loved capturing the waterfront where I lived plus the woods and animals all around me. Especially when I went on trips, I loved taking my camera and capturing every moment. Photography can be so relaxing whether during a session or event or when editing the images.

 

41052048_891262134397426_4035058672932487168_n.jpg

 

I love all the support and feedback I get from not only family and friends, but from my loyal clients as well! Some have been with me since 2016 and through my growth. I hope they stick by me through many more years. I also hope to be full time with photography in at max 5 years and not just part time- like I am now. I would love to have my own studio one day. I do sessions and events for all kinds from family, newborn, maternity, birthdays, weddings, and much more! Recently, I started a new venture in my career and started shooting weddings! This has been a huge step to further my career, and I can’t wait for all the new adventures this brings me. If you ever need any photography done, you can contact me through my Facebook page Faith Nicole Photography. I’m located in White Marsh, Maryland, but willing to travel in Maryland or another state. I would love to capture your family memories for you to keep forever.

 

40385406_2236842036545822_6462544884069826560_o

 

 

41013229_724858614527656_7818618955957796864_n

 

Q: What were your younger years like?

A: I come from of a family of three kids. As a middle child, I always found way to keep myself busy in addition to playing with my siblings and cousins. We lived an outdoor life, which consisted of always playing games, fishing, and anything under the sun. If I wasn’t outside, I was indoors playing school or doing arts and crafts (especially painting and drawing). I was a very shy and quiet kid when I was younger. I worked really hard in school and was mostly on the honor roll. I graduated in 2010 from Eastern Tech High school where I was a part of the culinary program. After high school, I didn’t go to college like most of the kids I graduated with. I wanted to, but I really wanted to work and become independent. I wanted to make sure I could pay for what I wanted and needed without having to ask my parents for it. Even now, working full-time, plus running my own business, I work very hard not only to support myself, but also my family. I think being so creative and independent when I was younger helped me grow to where I am now and it especially has helped with running my own business. I still have a lot to learn, but as I tell others, you can only learn best by doing it and trying.

 

40748081_2097849200285556_34109719731765248_n

 

 

Q: What would you like others to learn from your story?

A: The most important thing to know is to always follow your dreams and passion. Even when I get discouraged and want to give up, I always try to remind myself that it will all work out. I look back at my work from the past, and I honestly cringe to see how different and little I knew back then. I’m still learning until this day about how to take photos. I even have severely upgraded my equipment from a simple cheap camera to now a professional DSLR camera along with a lot of other equipment, props, backdrops and more. I will grow and grow every year the more I practice and work on my passion. I organize throwbacks next to current work to show my clients and others the difference from time to time. I love and appreciate my clients that have stayed with me throughout my growth, and I truly appreciate it from the heart. Basically what I’m saying is… don’t give up as it will be a struggle at times, but you will make it through. Keep working on everything you want, and you will get it one day! Despite a bad review here or there, you will get many more good reviews. Keep doing what you love, and I support you along the way too!

 

41101880_525406794588314_1744060148730560512_n.jpg

 

 

The best way to learn from my story is look back to when you were younger, and see if what you love now is what you loved back then. Often the things we loved when we were kids are the things we have a true passion for. Mine was photography throughout the years among doing many other things such as girl scouts, soccer, gymnastic, karate, and being an adventurous and crafty kid. Even through high school and then when I started working, I always admired photography and seeing everything in a creative point of view. In 2016, my passion clicked in my head, and I started doing what I loved to do again. I enjoyed seeing the faces and reactions of my clients once they saw their images. Now with the growth I have had, the reactions are even greater, and I hope they will be further down the road. Doing what you love to do will make your life that much greater. But to add to that, it is your family and friends who make it even much greater. Capture those memories forever, because everyone grows up too fast and changes. I love being able to capture the memories for all people to keep and look back on years from now, and for your kids and grandkids to see many, many years from now.

 

Click here to reach Faith about Photography services and inquires. 

Follow and like her on Facebook.

 

 

Faith & My Lilianas would love to hear from you! Comment below! 

Follow us on Instagram.

Connect with us on Facebook

Woman Wednesday: Brittany

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.


 

Q and A with Brittany, Mercer County, New Jersey 

 

“Life is short, and you should do anything and everything you want to/love. Whether you are miserable at your job, doing things that don’t serve you, or you want to do things that seem out of reach, whatever that is…work toward your goals, do the things you love, and don’t stop loving your life.”

@BlissfullyBritt_

 

Q: What are you passionate about? 

A: My passion is practicing yoga and bringing it to others. I came to yoga after being interested in it for a long time and never having the time to pursue it. For a long time my sole focus was on school, and then college and then finding a 9-5 job. I started to feel like I was losing myself and didn’t have any hobbies or things just for me. I eventually became so miserable with the lifestyle I was living, left my job and threw myself into all of my interests, yoga being one of them.

After continuously practicing yoga for a couple of months, I felt like a new person and realized just how much I was neglecting myself.  I enrolled in a yoga teacher training program and graduated this past June. My new focus is bringing yoga to others. I truly believe there is something in it for everyone- whether it’s the exercise through holding poses, learning how to breath, or the spiritual aspects to it. I think the general skills you learn in a yoga class can help any individual be more present and mindful in every day life. I’m working on brainstorming how exactly I want to do this while teaching/subbing occasionally at the studio I trained at!

 

38218271_10156544012779911_707572647717765120_n

 

Q: What were your younger years like?

A: In my younger years, my mom got me involved in lots of extra-curricular activities. At the time I hated it and always felt busy.  Later in life, when I was looking for a hobby for myself, I appreciated that I had some exposure to different things to try out. One of my favorites was gymnastics, and I believe my childhood love for this is what drew me to yoga and made me start this path toward a career in yoga! I also used to play the piano and guitar, was very artistic and liked to paint/draw. Exploring different extra-circular activities led me to finding my passion.

 

38140430_10156544012699911_3714234627490054144_n

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: Life is short, and you should do anything and everything you want to/love. Whether you are miserable at your job, doing things that don’t serve you, or you want to do things that seem out of reach, whatever that is…work toward your goals, do the things you love and don’t stop loving your life. This realization smacked me right in the face when I left my job that I only have one life and I realized how I was getting caught up in all the wrong things, trying to live in this box that society teaches you to live in, and I wasn’t truly enjoying life. Smile, be happy, travel (if that’s your thing), love, do, create! Just find whatever it is you love to do and do it, and get rid of/leave behind anything that does not serve you. Listen to your heart and not other’s people’s opinions if they bring you down.

 

38178415_10156544012264911_7880786339824664576_n

 

Q: What would you like others to learn from your story?

A: I would like others to know that you can start over at any time. The things you want are within reach if you visualize and work toward them. Be patient and work in baby steps.

 

38223104_10156544012464911_4133412414693572608_n

 

Q: What does feminism mean to you?

A: Feminism is important to me. I think a lot of people can take feminism as a negative thing, but I see it as being proud of being a woman, or (if you are not a woman) recognizing all of the positive and beautiful things that women bring to the table.

 

38133391_10156544011279911_8011047513886818304_n

 

Q: Why should more women take roles in business?

A: It has taken a few decades, but there are more and more women in business now than ever before! We are equal inhabitants of this Earth and should be involved in all of the things we’ve created as a society.

 

You can reach Brittany via email at: Brittthatcher314@gmail.com   or  on her instagram @BlissfullyBritt_. She is trained in Aerial Yoga and floor yoga and is available for one-on-one sessions or group sessions! Feel free to contact her about questions, inquiries, or to just say hello! 🙂

Professional photos: Credit to Dennis Pike Photography

 

38018067_10156544011589911_1574670744565055488_n

 

Brittany & My Lilianas would love to hear from you! Comment below! 

Follow us on Instagram.

Connect with us on Facebook.