Woman Wednesday: Kelly

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.     


 

Q and A with Kelly, Toronto, Canada

 

One thing I’ve learned is this: You cannot control what happens in your life, but you can control how you react to it. I think if I continued to sulk and think negatively, nothing significantly positive would’ve happened in my life. Changing my perspective and immersing myself in hope and positive thinking only resulted in positive changes in my life.”   

 

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Q: What are you passionate about?

A: It would be exceptionally hard to pinpoint one thing I am passionate about because I am passionate about everything I do. I currently work as a communications coordinator for a company that promotes financial stability in underdeveloped countries. Luckily, I found this position by accident, and I am proud to say that I am a part of a project that helps those in need in someway somehow. One of my passions is definitely helping others. Aside from my full-time job, I am the founder of the subscription box business “Petite Princess Box,” and I have to say building, creating, and executing my own ideas and seeing it all come to life is one thing I will always be passionate about. I think I have always been an entrepreneur at heart.

 

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Pictured: One of Kelly’s customers enjoying her Petite Princess Box! 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: A year ago, I lost my dad suddenly from a heart attack. I had such a stable life and everything was going great for me. I just got into my master’s program, had a growing business, and my family was happy and healthy, and then my world just changed dramatically with his death. You can say I had to grow up quick. I had my hands fully immersed in everything after his death. I guess you can say I became the “new man” in the house. After his death, I lost a lot of motivation. He passed away two weeks before my master’s program would begin, and I could barely focus. I felt like the quality in my work was slowly diminishing. I also stopped focusing on my subscription box business, and I could see it literally sinking. I ended up picking myself up and telling myself that I have to really immerse myself in positive thinking and to focus on finishing the goals my father wanted me to complete. And so I did that, and a year later, my whole life has changed (for the better). I graduated with my degree, found a close and loyal tribe of friends and loved ones, got my very first “big girl” job, and rebranded my entire subscription box business, and it is growing very quickly.

 

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One thing I’ve learned is this: You cannot control what happens in your life, but you can control how you react to it. I think if I continued to sulk and think negatively, nothing significantly positive would’ve happened in my life. Changing my perspective and immersing myself in hope and positive thinking only resulted in positive changes in my life.

 

 

Q: What were your younger years like? 

A: My childhood was nothing but great! We lived a pretty modest life in the suburbs. I grew up with my parents who immigrated from Palestine and my younger sister. My parents have always been supportive and always pushed us to be our best. Growing up, I struggled in school—all the way up to my high school years. I was never able to maintain exceptionally good grades and as many tutors as I had to assist me in my studies, there was still this struggle I had in obtaining a single “A” on my report card. Before starting my last year of high school, I told my guidance counselor that I wanted to get into university after I graduate. She told me that based on my grades from my previous years, attending a university would not be a realistic goal unless I managed to maintain an 80% average in my final year. I remember going home to tell my parents how angry I was at the lack of encouragement my guidance counselor had for me, and I promised myself and my parents that I would work hard enough to get accepted into a university program. In my last year of high school, I ended up maintaining an 87% average and got accepted into the highest ranked university in Canada. Fast forward to my last year of university—I had maintained a substantial GPA and ended up getting accepted into a very competitive program for a master’s degree in communications. You can say that these experiences in school really impacted my life to where I am today. If you were to ask me if I’m still upset that my guidance counsellor for discouraging me, I would say no. If she didn’t discourage me, I wouldn’t have pushed myself as hard as I did to prove her wrong and prove myself right.

 

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Pictured: One of Kelly’s customers enjoying her Petite Princess Box!

 

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Connect with me! I’d love to chat with you! 

Business Links:

www.petiteprincessbox.com

instagram.com/petiteprincessbox

Facebook: https://www.facebook.com/petiteprincessbox/

 

 

 

 

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Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

Sarah Wolfer (1)

 

Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

Sarah Wolfer Headshot

 

Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

Sarah and Adriel

Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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Woman Wednesday: Corrie

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 

 


 

Q and A with Corrie, Baltimore County, Maryland

Teacher, Animal Lover, Towson University Alumni

“I wasn’t a failure or a quitter for changing my major. I was making myself happy. I also learned that it is very hard to stick with something when people are against you, but in the end, it is worth it.” 

 

Q: What are you passionate about?
A: My passions include teaching, animals, and conservation.
I am currently a 4th grade teacher. I absolutely love teaching. I feel at home in a classroom surrounded by students. My students bring out the best in me, and my goal is that I can do the same for them.

 

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I didn’t always want to be a teacher. When I was younger, I saw myself working with animals. My first job was being a kennel technician at an animal hospital. I eventually moved on to be a veterinary technician, which I continued to do all throughout college. While working at the animal hospital, I started being a nanny for a doctor that I worked with. I instantly fell in love with being around the kids. I really enjoyed helping them with their homework. I started to rethink my entire life path, and I became a teacher.
My love and compassion for animals never went away. Being a teacher allows me to teach my students about animals and conservation. I enjoy telling my students about all my pets- most of them are rescues. We talk often about the impact we have on our environment and the animals we share our environment with. I constantly let them know that they can be an advocate for animals and our environment in many ways.

 

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Q: What were your younger years like?
A: My family has had the biggest impact on my life. I was raised by my father. He was a single parent raising myself and my brothers. My dad worked hard to give us a great life. Every day, I strive to make him proud. Growing up in a family of all men wasn’t always easy. Let’s face it; girls and boys are different. I didn’t have a lot of confidence around other girls and women. I wasn’t used to being around them. My dad is amazing and always encouraged me to be a strong woman. He even bought me books about how to be a strong woman when I was in middle school. He knew how important it was for me to feel comfortable in my own skin.

 

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When I was in college, I started as a biology major. I was almost finished with my degree when I decided to pursue teaching. Most people were very supportive, but of course, some were not. People thought I was crazy when I told them I was switching majors. They questioned my motives. They often brought up my love for animals, and they brought up the cost of education. There were a few times when I almost decided not to switch majors and to just stick with what I started. I’m glad I didn’t. I learned a few valuable lessons from that experience. One thing I learned is that change isn’t a bad thing. I wasn’t a failure or a quitter for changing my major. I was making myself happy. I also learned that it is very hard to stick with something when people are against you, but in the end, it is worth it. The last thing I learned was that a great support system is so important. My husband, Tony, who was my fiancé at the time, supported me in my decision to no end. He was my biggest advocate and supporter. I would like others to learn that change can be a good thing, to always stick with what your mind and heart are telling you, and to keep positive people in your life.

 

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Q:What does feminism mean to you?
A: What does feminism mean to me? That used to be a very hard question for me. I honestly used to believe that feminism was a negative word. I thought it was a word that was used to describe women who hated men. I was raised by my father and brothers, so, of course I didn’t hate men. It took me a while to realize that feminism doesn’t have to be negative. To me, feminism means believing in yourself as a woman. It means knowing that you can do anything and everything you put your mind to. Feminism means wanting the best for all women. It means wanting to see women succeed in their careers and life.

 

 

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Mindset, ready, go!

Have you ever wondered, “How can I be happier?” Have you ever Googled ‘How to be happy’? Or have you ever purchased a self-help book on how to find happiness? Keep on reading, and you will learn tips and tricks on how to be truly happy.

 

One of the things many happy people and successful people have in common is a positive mindset.

Think positively.

Have confidence in yourself.
We all know it’s easier said than done.
As someone who grew up with little self-confidence and lots of self-doubt, I know what it’s like to struggle with confidence.
Being verbally harassed in middle school and high school (by some of the people closest to me) certainly took a large toll on my confidence.

Here’s the thing: There’s always going to be someone who’s trying bring you down. So while everyone is trying to diminish your happiness, what can you do to make yourself happy?

First, the secret…that is not such a secret, but rather a true fact we need to internalize.

Here it is:

The worst enemy of all is not those trying to tear you down, the worst enemy of all is yourself.

Who was my worst enemy? My peers? My friends? My family?

No.

My worst enemy was myself.

I was the one who believed what they said. I consumed their insults and took their words to heart. I chose to care about their opinions of me.
By believing in their words, I chose to not think very highly of myself.
I said the worst things imaginable to myself.

I found myself very unhappy and wanting to change that.

Did it happen overnight?

No.
Confidence doesn’t happen overnight, but like many wise people say, “You gotta fake it till you make it!” Over time, you won’t be just ‘faking it’ anymore. You will realize how truly amazing and special you are.

So, how did I fake it?

Keep on reading, and I will tell you.
It will take effort and small changes each and every day, but start now, and it will pay off for you if you’re consistent and driven.

 

You can do it! I have confidence in you.

 

Here are a few strategies that have worked for me. 
1. Tell yourself 3 positive things about yourself each day. You can say them aloud, to yourself in the mirror, write them down, or just say them in your mind. I prefer to do this in the morning as my “self-love” routine–that way I don’t forget!

 


2. Remind yourself that no one is superior to you. Everyone is human–it is as simple as that. Others may have accomplished more, but who is saying you cannot accomplish what they have or more than what they have?

 


3. Instead of comparing yourself to others, focus on your goals. What do you want to improve on? Write them down and hang them up somewhere you can see each day. Create steps to achieve those goals! Each step you take will feel like little successes helping you get to your end goal. In addition to this, pursue what you are passionate about. You only live once…(unless you believe in reincarnation)…so get moving!

 


4. Spread the love! Go up to at least one person a day and let them know you appreciate them.  It can be as simple as a genuine compliment. This will spread positivity, and you will feel its effects.

 


5. Take care of yourself. Gym? A hearty breakfast? Music to get you in the mood? I start my day with a workout and dancing to some music—even just five minutes of movement has a large positive impact on my entire day.

 


6. Smile with reckless abandon! Forcing yourself to smile more, to others, and in the mirror, will actually make you start to smile for real.

 


7. Help others. You can volunteer or it can be something small. For example, you can start by holding the door for someone, giving someone some spare change, give someone some good advice, or help a friend move into their new home. It will make you feel a sense of purpose.

 


8. Make changes. Are you too comfortable in your current job or position in life? Maybe you need to make a change and get out of your comfort zone. Maybe you want to try something new? Only you can make that decision!

 


9. Talk it out. Make connections with others. Sometimes, we need to just talk with someone else. Talk with a friend or family member. If there is not one who will willingly listen to you, seek other people or other outlets. Look up local events in your area, join an online chatroom, or just strike up a conversation with a stranger. There are many people in the world you can reach out to.

 


10. Recreate your favorite memory in your mind. Get in that mental happy place. Remember that happy memory, and keep it in storage for a rainy day! If it helps, think about it every day.

 


11. Going forward, what made your favorite memory your favorite memory? Are there aspects of it that you can bring into your current life? Make the changes in your life yourself. No one else is going to make them for you.

 



 

 

Most important of all:

When you are focused on yourself, accomplishing your goals, and working towards your dream, you will find that you are more happier than ever. 

When will you be your happiest? When you accomplish your dream.

So, do not give up! Have a positive mindset, and work towards everything you want!

You’ll notice that just by making these changes and taking steps to achieve your passions, you will be a lot happier.

When you are happy, it will pour into all facets of your life.

So, what are you waiting for?

Follow these steps, and go be happy! 🙂

 

We’d love to hear about you, your experiences, and your story! Please~ we encourage you~ to comment down below.

 

 

Woman Wednesday: Faith

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.


 

Q and A with Faith, White Marsh, Maryland 

 

“Look back to when you were younger, and see if what you love now is what you loved back then. Often, the things we loved when we were kids are the things we have a true passion for.” 

 

Q: What are you passionate about?  

As a mom, wife, and a full-time manager, I have a very busy schedule every day! I love every minute, and yes, sometimes everything can go up then down, but it all seems to manage itself out. I love being a mom to a wonderful 10 month old as well as a stepmom to 2 kids- both 8 and 9 years old. I love every second I can be with them. I am a full-time manager with a company geared towards children for 9 years. I’m very thankful for the love and support of my husband, mom, and sister so that I can do what I truly love– which is photography. I have been a photographer for around 7 years, and I seriously started doing it as a business two years ago in 2016. Over these two years, I have grown so much. Photography is a skill you can learn and teach yourself by doing it hands on and watching videos. I started my passion of photography originally by shooting nature photography. I loved capturing the waterfront where I lived plus the woods and animals all around me. Especially when I went on trips, I loved taking my camera and capturing every moment. Photography can be so relaxing whether during a session or event or when editing the images.

 

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I love all the support and feedback I get from not only family and friends, but from my loyal clients as well! Some have been with me since 2016 and through my growth. I hope they stick by me through many more years. I also hope to be full time with photography in at max 5 years and not just part time- like I am now. I would love to have my own studio one day. I do sessions and events for all kinds from family, newborn, maternity, birthdays, weddings, and much more! Recently, I started a new venture in my career and started shooting weddings! This has been a huge step to further my career, and I can’t wait for all the new adventures this brings me. If you ever need any photography done, you can contact me through my Facebook page Faith Nicole Photography. I’m located in White Marsh, Maryland, but willing to travel in Maryland or another state. I would love to capture your family memories for you to keep forever.

 

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Q: What were your younger years like?

A: I come from of a family of three kids. As a middle child, I always found way to keep myself busy in addition to playing with my siblings and cousins. We lived an outdoor life, which consisted of always playing games, fishing, and anything under the sun. If I wasn’t outside, I was indoors playing school or doing arts and crafts (especially painting and drawing). I was a very shy and quiet kid when I was younger. I worked really hard in school and was mostly on the honor roll. I graduated in 2010 from Eastern Tech High school where I was a part of the culinary program. After high school, I didn’t go to college like most of the kids I graduated with. I wanted to, but I really wanted to work and become independent. I wanted to make sure I could pay for what I wanted and needed without having to ask my parents for it. Even now, working full-time, plus running my own business, I work very hard not only to support myself, but also my family. I think being so creative and independent when I was younger helped me grow to where I am now and it especially has helped with running my own business. I still have a lot to learn, but as I tell others, you can only learn best by doing it and trying.

 

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Q: What would you like others to learn from your story?

A: The most important thing to know is to always follow your dreams and passion. Even when I get discouraged and want to give up, I always try to remind myself that it will all work out. I look back at my work from the past, and I honestly cringe to see how different and little I knew back then. I’m still learning until this day about how to take photos. I even have severely upgraded my equipment from a simple cheap camera to now a professional DSLR camera along with a lot of other equipment, props, backdrops and more. I will grow and grow every year the more I practice and work on my passion. I organize throwbacks next to current work to show my clients and others the difference from time to time. I love and appreciate my clients that have stayed with me throughout my growth, and I truly appreciate it from the heart. Basically what I’m saying is… don’t give up as it will be a struggle at times, but you will make it through. Keep working on everything you want, and you will get it one day! Despite a bad review here or there, you will get many more good reviews. Keep doing what you love, and I support you along the way too!

 

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The best way to learn from my story is look back to when you were younger, and see if what you love now is what you loved back then. Often the things we loved when we were kids are the things we have a true passion for. Mine was photography throughout the years among doing many other things such as girl scouts, soccer, gymnastic, karate, and being an adventurous and crafty kid. Even through high school and then when I started working, I always admired photography and seeing everything in a creative point of view. In 2016, my passion clicked in my head, and I started doing what I loved to do again. I enjoyed seeing the faces and reactions of my clients once they saw their images. Now with the growth I have had, the reactions are even greater, and I hope they will be further down the road. Doing what you love to do will make your life that much greater. But to add to that, it is your family and friends who make it even much greater. Capture those memories forever, because everyone grows up too fast and changes. I love being able to capture the memories for all people to keep and look back on years from now, and for your kids and grandkids to see many, many years from now.

 

Click here to reach Faith about Photography services and inquires. 

Follow and like her on Facebook.

 

 

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