Tag: womens stories

Woman Wednesday: Catriona

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Q and A with Catriona from Scotland, living in Berlin, Germany

“When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be!”


Q: What are you passionate about? 

A: I come from a background in architecture, and I loved studying it as it was a way to think about how to design the world to create healthier, happier people. After university, I travelled to Vietnam to teach English and I started a community called, “Leading Women,” which ran public speaking events for female speakers to talk about important issues.

I am incredibly passionate about empowering women and [promoting] gender equality for everyone. Since moving back to Europe, I began an Instagram page about female empowerment and, over the months, I moved into more content about sex as I felt it was one of the biggest taboos for women and I really believe that women deserve pleasure and to not be shamed for their sexuality. So basically, my passion is people, humanity, and self-love, and empowerment, and my way of teaching that is through open and honest content around sex, health, and our bodies.
I create content for social media, my website, and through workshops and courses. And my current big passion is teaching women self pleasure.

Q: What were your younger years like?

A: My early life definitely inspired me a lot. I was my dad’s sole carer from age 14, as he had Alzheimer’s disease. My mum and dad had split up and it really pushed me to grow up and also gave me a lot of compassion for people and [I learned] to treasure life when you can live it because it can be taken away so easily.

Q: What is something valuable you’d like others to know?

A: What I believe people could learn is to listen to your gut and your heart, and let life take you where you’re meant to go, and to accept change. We all have plans, and even if we’re doing everything right, we have to chose to be happy and follow what is right within us, even if it’s taking you off the stable path. When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be! Also, don’t stress too much about changing careers or earning a lot of money or owning a house by 30; these don’t necessarily make you happy or give you personal success. Do something that fills you with satisfaction and pays the bills, and you’re on the right path.

Q: What does feminism mean to you? 

A: Feminism is about equal opportunities for everyone, regardless of gender and letting go of limiting ideas of what it means to be a man or a woman. It’s absolutely about female empowerment, but it’s also about giving men the space to express their emotions and so many more things.

MORE FROM CATRIONA: If you’d like to discover your sexuality and love your body more in a community with other supportive women, follow me on Instagram @weareungirls. Also, I’m running a self-love and pleasure course and teaching live workshops on this.

Thank you for reading!

I’d love to connect with you! 🙂

CLICK HERE TO FOLLOW CATRIONA ON INSTA.

Thoughts, questions, or comments?

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Woman Wednesday: Nicole

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Q and A with Nicole, Spokane, Wa

“There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want.”


Q: What are you passionate about? 

A: I am super passionate about supporting women in business and being able to live a life full of ands. When we grow up, I think a lot of society teaches that we can’t have it all. I want to prove we can balance happiness, success, freedom, family, and money just fine with the right support and strategies! When it came to starting my marketing agency, Diedrich Marketing Strategies, I was passionate about be of service! I knew I wanted to make good money, but the impact I could make on women-owned businesses mattered more to me. This moral has tremendously changed the landscape of my business and also help me reach the goals I was wanting. Now that I get to support clients daily on their visibility, I wanted to start something completely new! Even though COVID-19 set us back a bit this year, we will be hosting a virtual and in-person retreat in Lake Tahoe from September 6th—9th. This retreat will be all about our amazing women-in-business speakers supporting other women in growing their multi 6-figure businesses! Currently, I just have a waitlist link for those who are wanting to buy tickets! And here it is; people need to confirm their subscription though through their email. Sign up here.

Q: What were your younger years like?

A: Growing up, I struggled with being bullied more so because I was never afraid to stick out. I loved being in school and knowing the answers. I worked hard to be accomplished in academics and graduated with my AAS the same time I graduated high school. I’ve always been probably too mature for my age, so being young never really interested me. Now, I wish I could go back and enjoy it a little more. My parents were a huge part of my life and helped me grow into a stable and successful woman, but they definitely dealt with some attitude along the way. I’ve never been someone to take opinions as facts, so I’ve always rubbed people the wrong way at times, and I still do. But owning a business does have its perks! Something I learned over the years, especially when I was younger, is that I didn’t need a lot of people in my life. I’m a firm believer in keeping your circle small and being around people who make you better. I always knew I wanted to go out and do big things when I was younger. But I believed that route would be from being a famous news anchor or actress/singer. Those dreams haven’t come true, but my business’ success is my most prized possession. To know I grew the business from my knowledge and no one’s monetary support is everything. It has helped me realize that no matter what, if we want something bad enough, we will go out and make it happen.

Q: What is something valuable you’d like others to know?

A: There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want. Try not to take this personal. And trust me, it’s very hard to do. But once you realize a lot of the hate we receive in life usually has nothing to do with us, it helps you continue to grow and try to do better not just for yourself but to prove to others they can do it too. I’ve realized that good relationships are very hard to find, so when you do find them, hold onto them. For most of us, our natural instinct is to be selfish, so if you can find your path living to serve others and not just yourself, you’ll realize true happiness and the reason you were put on this earth!

Q: What does feminism mean to you? 

A: Feminism, to me, means standing up for equity and sharing how women have every ability to create their dream lives alone, let alone create it with an amazing partner. I’m passionate about supporting as many women business owners as I possibly can and so, have created multiple FB groups for ladies to learn how to market! If you’re looking for support with marketing and Facebook ads for free, I’d love to have you join us here.

Thank you for reading!

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Shaliah

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Q and A with Shaliah from Dolton, Illinois

“I’ve always had a “plan B,” but there are so many others who weren’t prepared for their lives to change in such a way [during the pandemic].”


Q: What are you passionate about? 

A: One of my biggest passions in life is helping others. I’m a licensed financial advisor. I love what I do simply because I’m able to educate my potential clients on ways to create generational wealth for themselves and their families.

Q: What were your younger years like?

A: I grew up in a very close-knit family. Education and religion were two things that were at the top list of importance. I’m grateful for all the lessons learned because it helped me to become a better person and who I am today.

Q: What is something valuable you’d like others to know?

A: 2020 was a huge wake-up call for me, and I’m sure for a lot more families as well. I was laid off from my job of 15 years. Luckily for me, I’ve always had a “plan B,” but there are so many others who weren’t prepared for their lives to change in such a way. My advice would be to never solely depend on one stream of income. Keep multiple streams coming in in order to keep your family afloat.

Q: What does feminism mean to you? 

A: Being a woman, I think, is about being strong. It’s about continuing to move forward in all of life’s endeavors. I definitely have to keep a positive mindset and stay 100% committed to making all my life dreams a reality. I have two daughters that look up to me, and I want them to grow up stronger and better than I am. I love to see my ladies succeed! There was once a time when women were told we couldn’t do certain jobs or we couldn’t make a certain amount of money, but look at us now! Kudos Ladies! Let’s keep it up! God Bless.

Thank you for reading!

Follow me on Insta here. I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Charli B.

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Q and A with Charli B., from Sydney, Australia; born and raised in Brisbane, Australia.

“We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of.”


Q: What are you passionate about? 

A: I’m passionate about changing the way women view the lifestyle we are trained to believe is the way of life. I don’t believe we have to go to university to get a degree to then work a 9-to-5 job we hate to survive. I believe in living—living to your worth, your passions, and doing what you love, which is why I became a business coach. [I want] to teach women that there’s more to life than the 9-5 and to help them to believe in themselves and to take a chance on themselves. I’m a 19-year-old entrepreneur who skipped university to create a life for herself and family. At 19, I was given the position of head of marketing as the marketing and engagement manager in a financial company. I also run my own successful, international business and run it all by myself. I’m not saying this to show of; I’m saying this to show you it’s possible. Trust yourself and believe in yourself enough to take a chance.

Q: What were your younger years like?

A: Four years ago, while I was in high school, my life was accompanied by loneliness and depression. Life felt so ordinary, empty, and predictable. It was mundane, and I felt unfulfilled. I started to notice the negativity I was surrounding myself with and the life I had built. I realized that I was merely surviving. I was annoyed at the world and above all, annoyed at myself. I felt alone, unwanted, and betrayed. How do all of these people have such beautiful lives, living peacefully with themselves, and I am stuck with me?

I took my frustration and self-hatred out on boys and partners, becoming obsessed with the need to have someone love me, whether it be for a night or a couple of months. I started attaching myself to guys no matter how they treated me; at least it took my attention away from having to deal with myself. But I knew there was more to life. I knew this was not what I wanted my future to look like. The idea that “this was it” made me angry. I was unwilling to settle for “this.” It led me on a path to question my life.

I was seeking advice, looking for solutions, and finding out who I was. I started back at the beginning and stripped every layer back. I looked at my root cause and every experience that had led me to where I was, and I started one after the other to work through them and accept it for what it was. I started to find and discover who I was. I become a YouTuber, a social media influencer, a model, all of which had a great impact on who I am today.

With the skills I learned from these businesses, I started to understand business and understand what makes you stand out from the rest, how social media can have a great impact on your business and influence. Not too long after, I found the personal development world where everything started to make sense, which is when I became a mindset coach. Using the skills I had learned through my own personal experience and trainings I had, I started to develop a greater understanding for how people work, how sales work, and how much of an impact our mindset has on our success. After two years of being obsessed with growth and development, I was able to allow myself to love and accept myself. I finally was able to run my own business, and do it properly…without the obsessive negative talk, mindset, and lack of self trust holding me back. In 2020, I moved from mindset coach to business coach! I developed my own strategies and systems for my business now having nailed it through my periods business, which is how I help my clients grow and develop their businesses and get constant leads and clients.

While working a full-time job and with the effects of COVID-19, I knew it was now or never. I invested $5k into my first coaching business while, living payday to payday with little than $4 left in my account each month. I was determined to give myself and my loved ones the lives they deserve, and to help my clients provide an incredible life for themselves and their families as well! The time and love you put into your business will allow you to share that with others. Self-hatred and your internal battle stops you from living. Stops you from creating what you want and living true to your passion. It keeps you in survival mode and doesn’t allow you to grow and thrive. I want to share this because I once suffered from anxiety and depression; I once lived in self-hatred and with limiting beliefs; I wasn’t an A grade student. I was able to get conquer dyslexia. And I have taken life lessons from everything I did to improve myself and utilized this to propel my business. Growing a business will test everything you have, and it’s important to have the backup support and strategies to do it right! Now, I stand here and in front of you, grateful and fulfilled, to lift and inspire you and to testify that I was once there too. Now, I have created a life for myself. I am not special or any different than you.

Q: What is something valuable you’d like others to know?

A: There is another way; life doesn’t have to be this stereotypical life cycle. We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of. I spent a lot of my year stuck in a nasty, negative relationship with myself, including self-hating, putting myself down, and self-blaming, which then created the life I had. Dull, boring, depressing, unsuccessful. I was sick and tired of it. I was annoyed that ‘this was it,’ so I made a really big change and started my self-love journey. I’m very proud to say that, two years later, I have created a life I’m proud of. I love and am excited about all because I knew it stopped and started with me, my mindset, and what I focused on.

Q: What does feminism mean to you? 

A: Feminism, to me, means the art of a woman understanding her power, worth, and respecting herself. I believe it’s a woman coming into her own, having that ‘I’m a boss a** b**ch’ feeling and giving herself the permission to be fully self-expressed.

Thank you for reading!

Check out my coaching biz here.

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Annie A.

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Q and A with Annie A., South Carolina

“Vulnerability is beautiful.”


Q: What are you passionate about? 

A: I am interested in people. I love intense connections and people who overshare. I’ve also always been drawn towards the spiritual—and I’ve always been an artist. All of those things seemed to funnel me into launching Sweetgrass & Sage.

This year, as violent as it has been for all of us, has been a major catalyst for change for me. I found myself going through an amicable divorce with two sweet babies who I needed to be able to keep at home (both because I am high risk and because my son has special needs), a cross country move, and a 10 year gap in my work history. It was a make it work moment, absolutely. More than that, though, I am a helper, and I realized that I had the opportunity to help other women who are also trying to make it work. We rise by lifting others, and right now so many can use a lift. I believe that the work of women’s hands is it’s own kind of magic, and it is valuable.

Q: What were your younger years like?

A: I was born in Charleston, South Carolina, and grew up in and around Orangeburg. I went to both public and private schools, my dad was a Methodist minister, my mom was an attorney. They’re both full-time grandparents now.

I was adopted at a day and a half old. I always knew it—my birth mother was a phenomenal woman and force of nature; I met her when I was 16. She was also a pagan, something which kind of spurred on my own quest for understanding, for lack of a better way to put it. I was an anxious child and have always found peace in nature and through working with my hands. I love the smell of sawdust; I think it takes me back to working on projects with my dad as a child.

Q: What is something valuable you’d like others to know?

A: Don’t try to fit a mold that wasn’t made for you. Authenticity is contagious. Vulnerability is beautiful. Give yourself permission to be you, damn the torpedoes, full speed ahead. Just be as kind as you can along the way.

Q: What does feminism mean to you? 

A: I come from a long line of feminists. My grandmother was quite an athlete. She had mostly brothers and thought that she could do anything they could do and refused to be told differently. My mother, her daughter, was the first female sports editor of a daily newspaper in South Carolina. She was the first woman in the Clemson Press Box and in Clemson basketball locker room, and remembers the then coach, Frank Howard, as saying, “They’ll let anybody up here now!” She went on to become an attorney. My aunt, Kate Salley Palmer, was one of only three syndicated political cartoonists in the nation—she worked for the Greenville News. Feminism, to me, means the freedom to follow your happy, however you find it. It means the ability to follow your authentic self, whoever you are. You love traditional gender roles? Excellent! You’re a woman welder? Rock on! My focus was on woodworking in college. Want to mix it up? You do you. Women are strong and capable. The badass in me recognizes the badass in you. Feminism means being able to do your thing and supporting other women doing theirs.

Q: What would you like others to know about Sweetgrass & Sage?

A: Sweetgrass & Sage Box has different business model from others because I find the traditional subscription box model to be a little predatory. Integrity is super important for me. I believe, whole heartedly, in the value of artisan quality work, and whereas most of the big name subscription boxes make the businesses pay to be in the box AND provide their product for free, I pay for the product, and my promotion of the woman-owned small businesses I work for is free. They get a little stimulus from box sales, and new people to try their product. The box recipients get a great deal on things they actually want, and each piece is intended to be something they can have as a tangible reminder of their own inner strength. I’m focused on people over profit, and the quality of each piece is top-notch. You’re not going to wind up with 400 jars of moisturizer you’ll never use.

Spring boxes will be fully customizable and tailored to you so that you only get what you want.

Thank you for reading!


Check out Sweetgrass & Sage here.

Thoughts, questions, or comments?

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