Woman Wednesday: Shaliah


Q and A with Shaliah from Dolton, Illinois

“I’ve always had a “plan B,” but there are so many others who weren’t prepared for their lives to change in such a way [during the pandemic].”


Q: What are you passionate about? 

A: One of my biggest passions in life is helping others. I’m a licensed financial advisor. I love what I do simply because I’m able to educate my potential clients on ways to create generational wealth for themselves and their families.


Q: What were your younger years like?

A: I grew up in a very close-knit family. Education and religion were two things that were at the top list of importance. I’m grateful for all the lessons learned because it helped me to become a better person and who I am today.


Q: What is something valuable you’d like others to know?

A: 2020 was a huge wake-up call for me, and I’m sure for a lot more families as well. I was laid off from my job of 15 years. Luckily for me, I’ve always had a “plan B,” but there are so many others who weren’t prepared for their lives to change in such a way. My advice would be to never solely depend on one stream of income. Keep multiple streams coming in in order to keep your family afloat.


Q: What does feminism mean to you? 

A: Being a woman, I think, is about being strong. It’s about continuing to move forward in all of life’s endeavors. I definitely have to keep a positive mindset and stay 100% committed to making all my life dreams a reality. I have two daughters that look up to me, and I want them to grow up stronger and better than I am. I love to see my ladies succeed! There was once a time when women were told we couldn’t do certain jobs or we couldn’t make a certain amount of money, but look at us now! Kudos Ladies! Let’s keep it up! God Bless.


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Woman Wednesday: U’ilani


Q and A with U’ilani, Kalaoa, Hilo, Hawai’i

“I think my journey and passion was guided not only by myself, but through the past events of my ancestors.”


Q: What are you passionate about? 

A: My name is Uʻilani Macabio. I am from the Island of Hawaiʻi. I was born and raised on this island my whole life. I am a mother of two boys, a 14-year-old [boy], and 5-year-old [boy]. Naturally, my interest is my Hawaiian culture. Being raised on this island, I was always immersed with the natural beauty of this island and the ocean as well as my culture. Therefore, my passion and interest comes from my foundation for the love of my land, culture, history, and language. I am currently a teacher at Honokaʻa High and Intermediate School, and I teach social studies and Hawaiian language. I find so much joy and pleasure in supporting my community with knowledge and helping raise the next generation to also love the language and culture of Hawaiʻi. I also support my students through social-emotional learning through the Foundations of Aloha. My goal is to support my community with problem solvers, effective communications, and community contributors that understand who they are, love their environment, and are willing to support.

I also have been gardening and supporting small farms on the Hāmākua and Kohala Coast on the Hawaiʻi Island. It has been enriching to ground myself in the land and to continue that positive reciprocal relationship to land. I also have been promoting self-healing with plant-based CBG and CBD products to support the mind and body. Hemp extract is so important for humans to operate at the best optimal level, and [being able] to use and promoting the products brings so much happiness to know that people are on the positive journey to feeling good and operating at the best level possible. I also dance hula for Hālau Nā KĪpuʻupuʻi in Waimea, Kohala. Hula has connected me to my culture, it allows me to share my ancestors’ stories and knowledge, and it awakens my spirituality. I paddle canoe with Kawaihae canoe club. My coach, Uncle Manny Vicent, has taught me so much as an athlete and as a person. Paddling has been a family sport for over 10 generations. Lastly, my family and I are surfers, fishermen and fisherwomen. The things we do in the ocean bring us together and continues the family knowledge and traditions that have been passed down from generation to generation. Therefore, my passion comes from my upbringing. I am forever grateful for my parents, my ancestors, the land and ocean of Hawaiʻi, and all my teachers and mentors for always being there and supporting me.


Q: What were your younger years like?

A: I grew up in a small little town called Kalaoa in Hilo, Hawaiʻi. Life was so fun. I had family always around me. My cousins and I would play in the rivers, bushes, and trees. We would stay out all day and come home for dinner. We would drink water from springs and water hoes. Later, in high school, I was a surfer girl always at the beach or in the farm. I started to value education in my high school years because I started to make connections from my Hawaiian culture to the things I was learning in school. Subjects like math, science, and history I could always find a connection someway or somehow to my Hawaiian culture. I graduated from Pāhoa High School. I want to say I am so blessed with my upbringing; I would say I am lucky. I went to college and got my bachelor’s degree in anthropology and minor in Hawaiian studies at UH Hilo. I then got my master’s in education at Grand Canyon University. I want to say there has been so many teachers, mentors, and friends that I have made [who have] helped me become the person I am today. During my time at UH Hilo, I have been in so many great programs. One was Wahi Kupuna internship with Huliauapaʻa, and PIPES, who allowed me to learn and practice cultural resource management as a Hawaiian and a Hawaiian practitioner. I think this was such a pivotal moment not only in my life, but for archaeology in Hawaiʻi. Where it was a shift in perspective of how archaeology in Hawai’i should be conducted in a Hawaiian perspective and methods, where it is less invasive to the cultural sites and cultural remains. Also, during that time, I knew that I wanted to be a teacher to promote more students to be the new innovators, shifters, and movers in Hawaiʻi.


Q: What is something valuable you’d like others to know?

A: I think my journey and passion was guided not only by myself, but through the past events of my ancestors. There is so much of why I do and believe what I believe in is because of the rich Hawaiian culture I live in, but also because of the stories of my ancestors continues to live within me. Meaning, I am the product of the story, and my children and grandchildren will continue the story as well. If I could leave something valuable, it would be to be the person, the story that your children or grandchildren can learn, value, and use in their future.


Q: What does feminism mean to you? 

A: I think feminism is a new or Western terminology. I never felt less than or unequal to [men]. Women here can say, do, and make big movements, and it’s not a big thing. I think a lot of women that came before might have done something to make things so much easier for us. However, because around 1820s and 1830s, the Hawaiian Kingdom adopted the European style of ruling; that’s when a lot change happened, and now, women are identified as less, invalid, even to our royal queens and princesses. Although these women lived in a new Hawai’i, they still carried on their duties. Most if it would be considered heroic or would be consider a feminist movement.

One of the events was the Kūʻē petition, where both women and men went around each island in Hawai’i asking them to sign this a petition to be against the illegal annexation of Hawai’i. At the time, only men with land could vote. However, these women went so that all voice is valid. Another example is of princess Kai’ulani. Her story is widely known. Her mission [was] to share the story of her people throughout some of the United States. She did it during a time of man-driven world. Soon after, President Grover Cleveland sent James Blunt to investigate about the illegal happenings in Hawaii done by the provisional government. Therefore, women today and before me are risk-takers and go-getters. Therefore, feminism is new because we have nothing to fight for besides just voice our thoughts and do what we need to do, and we get it done.


Q: Is there anything else you would like readers to know?

A: Hawaii is my home, and I hope it will continue to be the home of my future grandchildren for many generations. Our culture is living and thriving, and some people might not know that. However, please learn the history and culture of any place, and I know there will be value to gain from it.

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Woman Wednesday: Tania


Q and A with Tania, Manchester, England

“I think if I started training just to get abs, I would have stopped after 2 weeks.”


Q: What are you passionate about? 

A: I’m passionate about self improvement. My motto in life is, “When we strive to become better than we are, everything around us becomes better too.” This has been so evident in my life since I decided to take my health and fitness seriously. As I started exercising, I saw myself getting stronger and fitter, and when I would reach a new personal best on an exercise, I would ask myself, “What else am I capable of?” This made me want to take risks and try new things in other areas of my life, including my career and relationships. I got out of a toxic relationship and made so many new friends. I also made the leap to become self-employed as a personal trainer helping other women and showing them what can happen when you decide to improve your health and fitness.


Q: What were your younger years like?

A: I moved a lot when I was young, moving between my mum in Zimbabwe and my dad in Scotland. I finally settled in Aberdeen, Scotland, at the age of 8. I went to school there and did a year of civil and structural engineering at Aberdeen University, but I realized it wasn’t the course for me, so I dropped out and, shortly after, moved to Manchester where I launched a fashion App, but sadly, [I] couldn’t get funding to grow the business, so I got a job. At this time, I was in a bad relationship and wasn’t happy with my career either so I started reading about personal development.

I just wanted to feel better about myself, so I decided I would do something every day that would make me proud of myself. I knew that if I wanted to stay consistent with it, I needed to make it so easy for myself so that I couldn’t make excuses. So, I started running for just 10 minutes a day. Fast forward 6 months later, I was doing 30 minutes plus a day with some rest days here and there. I then made a decision to join the gym, and 5 years later, I’ve never looked back and never will! Health and fitness is part of my life; it made me a better person.


Q: What is something valuable you’d like others to know?

A: I think one thing that made me stick to exercising regularly and ultimately transforming my whole life is that I focused on something deeper than the physical. I think if I started training just to get abs, I would have stopped after 2 weeks. I just want to help other women realize what limitless potential lies within them only if they dedicate to improving themselves: physically, mentally, and emotionally.


Q: What does feminism mean to you? 

A: To me, feminism means equality for all people regardless of gender, sexuality, or background. It means women supporting one another and empowering each other in an effort to achieve this goal of equality together.


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Woman Wednesday: Katia

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.              


Q and A with Katia, Montreal, Quebec

“The good part is the more energy and excitement you have about your business, the more people gravitate towards you and the more opportunities come your way.”


Q: What are you passionate about? 

A: I have been a photographer for a long time. I wasn’t always a food photographer, but right out of college, I knew I wanted to do photography. It is however a tough, tough industry and decided to work in marketing instead since there was a lot more employment opportunities. Having gone through an extremely negative work culture and some really nasty colleagues, I decided that I was done with working for someone else. In this destructive process I had also gone through some pretty severe health problems and needed to rebuild myself. I decided to focus on my health and well-being rather than focusing my energies on someone else’s business. Through my lens, I was able find a lot of self healing potential by creating delicious wholesome recipes and beautiful pieces of artwork with them. Since 2017, my plates have been my canvases.

Q: What were your younger years like?

A: Growing up, we would always eat healthy. My mother instilled in me respect for the food that we ate by growing our own vegetables and taking care in creating wholesome meals made from scratch. We would never eat prepared, microwaveable meals nor take out, it was always made from scratch. As I grew up, I continued that tradition and I think it is why I love to cook so much. In a lot of my blog postings, I reminisce about mom’s cooking. I often put in my own little touch, but it is usually something that is dear to me.

Q: What is something valuable you’d like others to know?

A: Starting a business is not as glamorous as or as easy you might think. Unless you find that miraculous product that has no competition and everyone has just always knowingly needed it, it’s a struggle to the top and to get known. Yes, there are a lot of advantages for being your own boss, but there are a lot of disadvantages. One of my biggest personal downfalls is my discipline. If I don’t see an immediate benefit, I tend to get lazy and put it off, especially with a blog. You just gotta work and work and work….and when you think you have done enough and can’t do any more, well, double the amount of work that you have just done, then you’re good and you can sleep at night saying, “I did everything that I could do.” Then do that every single day of the week. You have to find that fire in you, the one that wants to prove to everyone that you can do it cause if you don’t, you will fail. The good part is the more energy and excitement you have about your business, the more people gravitate towards you and the more opportunities come your way.

Q: What does feminism mean to you? 

A: Feminism is about believing that women are just as good as men and should be treated as such. I feel there is some kind of an amazonian stigma attached to naming yourself as a feminist; therefore, a lot of women are afraid to be associated with that stereotype in fears of being perceived as a man hater. It’s a positive movement, not a negative one. Everyone should be a feminist. Whether or not you choose to actively fight for women’s rights, you are still a feminist. It’s not about being extremist and protesting shocking ways or hating men…not at all. They are people (men too) who believe that women are equal to men in all the important aspects.    

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Woman Wednesday: Ramona

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.              


Q and A with Ramona, Bucharest, Romania

“Art can give us strength to carry on, courage to push through.”


Q: What are you passionate about? 

A: I am passionate about empowering, uplifting, and bringing joy into people’s lives through art. During the lockdown, I started a series of paintings called Urban Queen. Initially, I gave up my studio and planned to relax at home for a month or so. I was planning to do all the things I never have time to do like reorganize my wardrobe, read, and drink cocktails on my terrace. It didn’t last long. One day I read an article in Forbes magazine about the 7 women head of states and how they dealt with the pandemic. I started thinking about all the women in lockdown, all the unsung heroes, and the women who are leaders in their own way, whether it’s in their home or in their community. I had an urge to paint these women, so I set up a home studio and ended up working 12-hour days for 2 months straight. I took over the living room, and my family got used to fending for themselves.

Through my paintings, I want to bring every woman into the spotlight who runs her household, raises her children, puts up with her boss, looks after her health, and shows the strength and courage in her everyday life. I started sharing my art online and the response I had from women all over the world was incredible. Art has the power to move people at a very deep level and women connected with the paintings in a way I didn’t expect. I had hundreds of messages from women telling me what these paintings mean to them and how they make them feel. Stronger, powerful, self-confident.

A deeply moving experience was talking with Kristen, a nurse on the front lines in San Francisco. She was working crazy hours, doing loads of overtime when the hospital needed her, only taking breaks and resting in her car when she was on call. We messaged each other and spoke a lot. She told me, “I’m scared, inspired, and empowered raising girls during this time! These paintings spoke to me on such a deep level as a nurse on the front lines and mother of two daughters. Seriously, these paintings blew my mind on so many levels.” This expresses what I paint for: the power of art to lift our souls. It reminds us that we are magnificent beings capable of doing so much good in the world. Art can give us strength to carry on, courage to push through.

Q: What were your younger years like?

A: I grew up in a totalitarian communist regime where ‘freedom’ was nonexistent and food shortages, fear, and persecution was part of the daily life. I hated the system that imprisoned my grandfather, I hated the fact that everything was grey. When I was about 12, I saw a book on Michelangelo and the Sistine Chapel. I was so moved by the art, the colors, the beauty that I decided there and then that if I can get out of the country, I would leave and never come back. That chance came when I was 18 years old, so armed with big dreams and a bag full of clothes, I made it to London, UK, all by myself.


I wanted to finish my education, so I was going to college during the day and working evenings and weekends. It was then when I discovered painting. I thought it was the most amazing thing in the world. I would stay up really late at night to finish my paintings assignments. However, the mentality I grew up with was that of the ‘starving artist,’ so instead I pursued a career in fashion where I thought, worst case scenario, I can get a job as a seamstress. Instead, at the age of 25, I opened my business, a fashion label that expanded rapidly selling in 300 boutiques all over the UK.
Time passed, I fell in love, got married, and had our daughter. In 2009, my family and I moved back to my native Romania. This was now a totally different country I didn’t recognize.


Liberated from communist regime, the country was flourishing and exciting. I started an interior design business that made six figures in the first year. Still, painting was something I was called to do all my life, so I started painting again, at night time and during the weekends. In 2013, I was invited to exhibit in Miami, during the famous Art Basel. That was all I needed to get me to pursue my long life dream. Shortly after I walked into my office and told all my staff that I would be closing the business in order to pursue a career as an artist. I was 40 years old! It was a bold, crazy move and what followed was a few years of really hard work. As a self-taught artist, I made a point on working extra hard on my technique as well as finding my artistic voice. And still, I didn’t feel “worthy” unless my art was validated by the “art establishment.” When my family and I moved back to the UK in 2018, I got the validation I thought I needed by working with some well established art galleries, exhibiting in central London, selling my art to important collectors.

Q: What is something valuable you’d like others to know?

A: Life is about constantly learning, growing, and evolving. Painting the Urban Queen series has taught me my latest lesson: I don’t need the art establishment to validate me or my art. I am a queen and I wear my crown with pride. At the same time, my biggest lesson that I’ve learned is that I am on Purpose.” I have been searching for purpose, for the best part of my life, and asked myself many times, “How can I live on purpose?” I think Urban Queen has provided me with the answer. When you are passionate about what you do AND you serve others, you are living with purpose.

Q: What does feminism mean to you? 

A: Feminism is reestablishing the balance between feminine and masculine. It’s recognizing and honoring our differences. It’s understanding that vulnerability, sensitivity, intuition, creativity, and nurturing are very important qualities the world needs. They are not weakness as we were raised to believe. We don’t need to be like men. We need to connect to our own inner feminine qualities and lead from there.

Q: Would you like readers to know anything else?

A: I would say honor yourself. Women are used to doing everything for everyone else first, and we leave ourselves last. I am also guilty of that sometimes, and it’s something I’m still working on. To me, honoring yourself means working on your mindset, learning to appreciate what’s important in life, being grateful, being inspired, treating yourself, and most importantly, loving yourself. Find the Queen within!

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