Woman Wednesday: Stephanie

Q and A with Stephanie, Washington, U.S.

“I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story.”


Q: What are you passionate about? 

A: I’m passionate about self confidence and self trust…that each woman can have a safe and supportive space inside her own head. A big part of my work is helping my clients discover and release the expectations that were placed on them by society that no longer serves their dreams and goals. I believe very strongly that this foundation must be laid first, before goal setting and accountability come into play. That’s why my coaching offer starts with self talk before going on to clarity, accountability, and self-coaching, which are the other pillars of my program. By the end of my 12-week program, my clients get to experience that supportive space in their heads, know what they actually want out of life, and are moving toward that next big goal, and finally have the self-coaching skills to independently get themselves through the places that they get stuck mentally or emotionally. It all has to start with changing the inner dialogue to create the internal confidence and framework for success. To find out more about my coaching offer, or to connect with a community on your growth journey join my Facebook group here: facebook.com/groups/createyourpower. This is the only way to to experience a coaching call for free as well.


Q: What were your younger years like?

A: I had a very interesting childhood to say the least. Until I was nine, I grew up on a farm, homeschooled. I spent my days frolicking in the fields with the goats and making mud pies. Suddenly, our family moved to Tbilisi, Georgia, half way across the world, to a city of 2 million people. That was hard, but reentry to the United States was equally hard, as we didn’t move back “home,” but instead moved to a small village in Alaska. This left me with the experience of being an ‘outsider’ in multiple different life circumstances. It was messy, but I became an observer of the cultural framework that many people see as ‘the only way,’ and I stood apart from it, noticing the beauty as well as the pain that the particular framework brings with it. At the same time, I had to learn to see my own biases for what they were and continually grow to a more expansive understanding of the world around me. These experiences laid the foundation for the coaching work I do today–standing outside a person’s experience, observing it, but also empathizing with it.


Q: What is something valuable you’d like others to know?

A: If there was one thing I’d love for people to learn from my story, it would be to notice that the assumptions you have that might sound like fact may actually be just one way of seeing the world. For example, maybe you learned that if a person is late, it’s because they don’t respect your time. Ask yourself, “What if I actually had something really beautiful to learn about time from someone who is perpetually late? What if they are honoring me in a way I never even considered?” Before I began my career in life coaching, I was a Salvation Army Officer, which gave me the opportunity to manage a local service for social services and spiritual development. This included leading the teams that provided weekly community meals, funding assistance, youth and women’s programs, day camps, and assistance for the unhoused. What I loved about being in leadership was the one-on-one connections and the opportunity to hear people’s stories and walk with them in their journeys. In the same day, I might find myself walking alongside an unhoused single mother, as well as the CEO of a company or a representative of local government. Every person’s story is sacred, and I always find myself coaching and connecting with truly exceptional people–people who have challenged society’s expectations of them, have risen to the call they hear deep within, and are committed to creating their own story. If this is you, I’d LOVE to hear your story. Email me at stephanigalindocoaching@gmail.com.


Q: What does feminism mean to you? 

A: For me, pragmatic feminism can be seen in how I raise my boys–to recognize injustice, to embrace the nurturing side of themselves, and to understand consent. As they get older, I will continue to learn new ways to teach equity, so that they can be part of the solution, rather than part of the problem.

Also, I’m a boy mama, and my boys are currently seven and four years old. I have raised them with a deep acceptance of emotions and a value for gentleness.


Thank you for reading! Connect with me here:

Facebook group here: facebook.com/groups/createyourpower

Email me at stephanigalindocoaching@gmail.com

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Woman Wednesday: Courtney B.

Q and A with Courtney from Walla Walla, WA, living in Charlotte, NC

“Logic would have never told me to quit my stable job, sell everything, and move to a country where I had no job and didn’t know anyone, but it was the most life-changing experience of my entire life.”


Q: What are you passionate about? 

A: My biggest passion in life is travel. When I was 10 years old, my grandparents took me on a trip for eight weeks to Washington State, Oregon, California, Utah, Arizona, and Idaho. It was my first taste of true adventure, seeing that things could be different from my small town I grew up in and that there was so much more to see. It sparked a love of freedom, travel, and adventure inside of me. I have been to 30 countries so far, and I’m always looking to explore more! I was in Corporate America for 16 years. I recently left to go full time in my coaching business. I support women in taking their side hustle from broke to bank! We create a side hustle that can support them full time so they can create a life they truly love. I absolutely love what I do and am so excited to wake up with passion and do this amazing work! I feel truly blessed that I was willing to go for and see what I have been able to create. I have a new course coming out called DECIDE. It is all about how one decision can change your entire life. When you decide you are a traveler, travel shows up. When you decide you are successful, success shows up. When you decide you are a home owner, a home can show up. It is up to you to make the decision to change your life!


Q: What were your younger years like?

A: I grew up in a small town with teenage parents. Neither of my parents went to college when I was younger. They have both gotten their two-year degrees now. I was the first person in my family to get a four-year degree and the only person to get my master’s degree. I felt like education was my key to getting out of the lower-middle class, small town living. I learned more, hoping it would make me happy and increase my income. Working in corporate made me so miserable, and I felt so trapped. I felt like I would never get out. I felt so stuck. I didn’t know how life could be different. I listened to my intuition. I quit my corporate job in HR, sold everything I owned, and moved to New Zealand for a year. It was the most epic, life-changing experience of my life. Once I finished my visa there, I backpacked through Southeast Asia for three months. Then I came home with no idea what to do next. I couldn’t find a job and fell into network marketing. While that was not my passion or my final destination, I found my passion in helping women create a life of freedom and abundance. Through that, my business was born. I can see how the way I grew up shaped me to be exactly who I needed to be today.


Q: What is something valuable you’d like others to know?

A: Follow your passion. Quit that job. Get your passport. Move to that new city. Listen to your intuition. Logic will always be there, but logic comes from the stories of others. Not our soul passions or desires. Logic would have never told me to quit my stable job, sell everything, and move to a country where I had no job and didn’t know anyone, but it was the most life-changing experience of my entire life. Tap into what you want out of life. It is short. And stop living to make others happy.


Q: What does feminism mean to you? 

A: Feminism means, to me, allowing yourself to trust yourself. As women, we are taught to not let our emotions get in the way. Your emotions are your key to manifesting. Allow yourself to love them! To tap into them. Use them as your guiding force. Your emotions are your power!


Thank you for reading! Connect with me here:

Facebook Group

Website

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Woman Wednesday: Topaz

Q and A with Topaz, Mount Pleasant, South Carolina

“When your cup starts to overflow, get a bigger cup.”


Q: What are you passionate about? 

A: I’m passionate about serving others, specifically women entrepreneurs who are looking to have a more fulfilled life. I want to support others’ life purpose and create balance and ease. I spent over 16 years as a coach in various ways. I started out as a personal fitness coach and moved into an education role with the University of California Irvine. I taught leadership development courses at the ropes course for UCI and later became a corporate team building coach. I spend every morning exercising, meditating, and sitting with my feelings. I love anything with water, so I live 15 minutes from the ocean. I am an avid paddle-boarder, and I love to surf. I am currently working on my new life coaching business. I’ve never wanted anything more in my life and I can’t wait to support as many women as possible.


Q: What were your younger years like?

A: I grew up in a mountain town, population of 100. My house that I lived in did not have running water or electricity! I learned how to do whatever it took to make “it” happen, this carried on through my adult life and career. I think one of the most valuable quotes a past mentor told me when I said I was so overwhelmed I couldn’t even cope was, “When your cup starts to overflow, get a bigger cup.” This was a whole new perspective I had never thought before, and allowed me to take a birdseye view of my life. I realize that everything I want is possible.


Q: What is something valuable you’d like others to know?

A: I want everyone to know two things: First is that you need to put your oxygen mask on first! This is so important to know that you have to take care of yourself before you can take care of others.
Second is that you will get triggered by fear, and it’s okay to feel those triggers and to push past the fear and do it anyway.


Q: What does feminism mean to you? 

A: Growing up, I was afraid of other women. I was afraid of rejection and not fitting in. It’s only recently that I discovered how incredible women are and embraced the power of the divine feminine. So, to me, feminism is fully welcoming my fellow sisters with encouragement. I want us all to empower each other to grow and be stronger and love and support each other.


Thank you for reading! Connect with me here:

Website

My schedule link to book a complementary 30 minute call: https://app.acuityscheduling.com/schedule.php?owner=21479123&appointmentType=19218580

My August 20th workshop link: https://app.acuityscheduling.com/schedule.php?owner=21479123&appointmentType=25276636

I’d love to connect with you! 🙂

Thoughts, questions, or comments?

Woman Wednesday: Camille


Q and A with Camille, Nueva Ecija, Philippines

“Just do what you love; it’ll take you somewhere far.”


Q: What are you passionate about? 

A: I am passionate about anything that requires creativity. I am currently a brand and marketing designer, and I also enjoy calligraphy and DIYing crafts as a hobby. Some say I inhale and exhale the art of designing. I’ve been designing for almost half of my life because of our family’s printing business. My eye for design has been my bloodline since I became an entrepreneur. I found joy in creating for other people. I formally started doing this for a living in 2018. Before I worked with actual brands, I tried offering my design services for free to support my friends who are just starting out, and that became the foundation on how I was able to have a good portfolio to attract my first paying clients. I chose my career path as a designer for other companies because I know they deserve nothing less when it comes to building a credible visual language. My creative solutions are the ones I wished all entrepreneurs had easy access to when starting out.


Q: What were your younger years like?

A: I grew up in the province where children from my era spent playtime at rice fields. My parents were blessed with four daughters, me being the third child. Creativity runs in our family. My dad and my eldest sister love photography A LOT. My dad is an engineer and used to be a well-known photographer in our locality, while my sister pursued professional fashion photography while juggling it with her corporate work. My second sister loves modeling and is also an online beauty influencer, our youngest is an architect in the making while my mom is the greatest cheerleader and support system in the family.

It was funny that as love for art is present in the family, I was the only one who never learned how to draw. During our younger years, my sisters enjoyed creating handmade paper dolls, coloring books, and sketching gowns…and I find it so boring! I enjoyed lettering my classmates’ names instead. I spent most of my childhood in our little printing shop sitting on the computer desk, exploring MS Paint, Print Artist (it’s like Canva during 90’s), or watching my uncle photoshop ID pictures of our customers. [She laughs.]

I may say that I was exposed to the digital world of art, especially graphic design, as early as six years old. And it is still clear for me as if it just happened yesterday how I really loved creating my own play-money, greeting cards, and fair tickets from scratch then print them in our dot matrix printer and manually cut them with scissors.

During my elementary age, I developed my love for graphic design even more. I was the youngest staff in our shop to be able to attend to our customers’ requests like photoshopping blurred documents, enhancing photos for reprinting, and creating cover arts for school projects while kids my age only played video games.

When I entered high school, I became our official newspaper’s layout artist. I’ve designed numerous shirts and uniforms for different events, and that continued till college where I sometimes received monetary rewards for my work.

At first, I never knew that graphic design could be a decent profession. So, what I chose to take on during college was a bachelor’s degree in political science and shifted to mass communication. Although I was not able to finish my degree and contrary to what others think of me, I am finally earning a multiple 6-figure as a graphic design specialist.


Q: What is something valuable you’d like others to know?

A: I could not stress this enough, but this is the value I want to share with others: *Just do what you love, it’ll take you somewhere far.* My story has been a roller-coaster ride. I became a parent at the early age of 19. Since then I never stopped exploring options on how I can make a living. My life partner and I paused from studying to become full-time parents and providers and we thought that if we didn’t finish college our career is bound to nowhere. My parenthood journey turned my world upside-down that it made me forget myself and my interests. My child became my everything and subconsciously forget what I loved doing – designing. It took me years of exploring what’s missing and why I still feel empty even we both earn enough. Until my partner and I decided to quit our corporate job and build a small digital printing company from scratch, our capital was from loans and credit card, our knowledge in equipment operations are all self-taught. I started designing again for our own business and I felt so alive. Everything went well from there. Until the pandemic came, back-to-back lockdowns affected our operations. To escape bankruptcy, I made a shift and use my design skills to offer it to a bigger market, and that’s when I became a freelance brand designer and it allowed me to earn 5x of our business’s profit. Without having to worry about the pandemic and lockdowns. I was able to reach greater heights for my family. Truly, doing what you love won’t fail you. It’ll take you farther than what you have imagined. Some have judged me that I could do more and earn more only if I followed the career path my degree will take me. But I chose clarity over certainty. My passion gave me clarity more than anything else and I know for sure that as long as I use this skill to help others, I am on the right path.


Q: What does feminism mean to you? 

A: For me, feminism is standing up that you are more than “just a woman”. It’s equal rights = equal access to opportunities. I believe that feminism leans more towards equality, not female superiority. And that equality is what all genders deserve, not just us women.


MORE FROM CAMILLE: I am 25, a corporate escapee, and now the creative mastermind behind Miles Creative Co. (a brand and marketing design company I started a year ago). I live in the province of Nueva Ecija, Philippines. I have a 6-year-old daughter and am expecting our second baby girl in July. I love having multiple businesses. I have an online boutique, and I also help my partner manage our small restaurant business.





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Woman Wednesday: Lauren T.


Q and A with Lauren T., Milford, CT

You deserve to have happiness. Sometimes, that may mean facing pain to make it to the other side of the rainbow.”


Q: What are you passionate about? 

A: I love reading, traveling, learning about mindset, being with my dog, trying new recipes, and also being with my family and my partner. Walks on the beach or gazing at the stars has always fascinated me. I like adventures as much as I like quiet nights at home curled up on the couch and watching a suspenseful film (preferably with my own bowl of popcorn!). I am passionate about writing, which is what I am currently working on. I used to do affiliate marketing within the health and wellness field. However, I found myself dissatisfied. I knew I had a higher calling, so I hired a purpose development coach to help formulate my purpose (which ties into my upbringing).


Q: What were your younger years like?

A: I grew up as the middle child in my family. I often felt unnoticed between my older sister and younger brother. I suppose it did not help that he was born exactly on my 5th birthday. Having to share my birthday led to bitterness and a sense that maybe I didn’t deserve a day all about me. My parents often fought and I acted as a mediator. However, that often backfired as no one took me seriously. School was very challenging because I was extremely shy. It was difficult to make friends, and the “cool” kids would sometimes make fun of me (my mom used to cut my bangs and did a horrible job…). I turned to focusing on my appearance. That I could control. I felt unloved on the inside and was desperate for attention. My life forever changed when I was 14 years old. I was hospitalized for depression and anorexia. But what really transformed my life was when a nurse came wheeling over an old book cart. Instead of handing me a book, she handed me a journal. And so, I wrote away my pain, shared my deepest secrets. I spilled my heart onto paper. It opened up a portal where I could give my heart a voice. Little did I know how big that portal would become. After I was released home, I continued journaling. I began writing inspirational messages and poems to others. I loved being a gateway to their soul where I could bring joy and self reflection. 21 years later, I’ve held on to the same dream, which is helping others express themselves through writing…to serve how I serve best, which is through pen and paper.


Q: What is something valuable you’d like others to know?

A: You can conquer limiting beliefs. Hang in there because you are strong, beautiful, and powerful. I believe in you. I found myself in a mentally abusive relationship for 6 years that turned into a marriage. I didn’t think I was worthy of someone, something better. I was made to feel so low that it seemed like I truly would never find happiness. It took one person to plant the seed, “Why can’t you be happy?” That thought ate away at me, and it was like I began seeing my life and relationship with a different lens. One day, I asked for a divorce, unplanned, but something inside me was screaming it. Never forget you are in control of your life. You deserve to have happiness. Sometimes, that may mean facing pain to make it to the other side of the rainbow.


Q: What does feminism mean to you? 

A: Seeking compassion and collaboration instead of comparison. Standing up for yourself and knowing your self-worth despite anything else. We (us fellow women) are all super unique and strong.


MORE FROM LAUREN: I left my job that treated me disrespectfully and I would not let it compromise my values. So, here I am, full-time creative copywriter coach.





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