Woman Wednesday: Annie A.


Q and A with Annie A., South Carolina

“Vulnerability is beautiful.”


Q: What are you passionate about? 

A: I am interested in people. I love intense connections and people who overshare. I’ve also always been drawn towards the spiritual—and I’ve always been an artist. All of those things seemed to funnel me into launching Sweetgrass & Sage.

This year, as violent as it has been for all of us, has been a major catalyst for change for me. I found myself going through an amicable divorce with two sweet babies who I needed to be able to keep at home (both because I am high risk and because my son has special needs), a cross country move, and a 10 year gap in my work history. It was a make it work moment, absolutely. More than that, though, I am a helper, and I realized that I had the opportunity to help other women who are also trying to make it work. We rise by lifting others, and right now so many can use a lift. I believe that the work of women’s hands is it’s own kind of magic, and it is valuable.


Q: What were your younger years like?

A: I was born in Charleston, South Carolina, and grew up in and around Orangeburg. I went to both public and private schools, my dad was a Methodist minister, my mom was an attorney. They’re both full-time grandparents now.

I was adopted at a day and a half old. I always knew it—my birth mother was a phenomenal woman and force of nature; I met her when I was 16. She was also a pagan, something which kind of spurred on my own quest for understanding, for lack of a better way to put it. I was an anxious child and have always found peace in nature and through working with my hands. I love the smell of sawdust; I think it takes me back to working on projects with my dad as a child.


Q: What is something valuable you’d like others to know?

A: Don’t try to fit a mold that wasn’t made for you. Authenticity is contagious. Vulnerability is beautiful. Give yourself permission to be you, damn the torpedoes, full speed ahead. Just be as kind as you can along the way.


Q: What does feminism mean to you? 

A: I come from a long line of feminists. My grandmother was quite an athlete. She had mostly brothers and thought that she could do anything they could do and refused to be told differently. My mother, her daughter, was the first female sports editor of a daily newspaper in South Carolina. She was the first woman in the Clemson Press Box and in Clemson basketball locker room, and remembers the then coach, Frank Howard, as saying, “They’ll let anybody up here now!” She went on to become an attorney. My aunt, Kate Salley Palmer, was one of only three syndicated political cartoonists in the nation—she worked for the Greenville News. Feminism, to me, means the freedom to follow your happy, however you find it. It means the ability to follow your authentic self, whoever you are. You love traditional gender roles? Excellent! You’re a woman welder? Rock on! My focus was on woodworking in college. Want to mix it up? You do you. Women are strong and capable. The badass in me recognizes the badass in you. Feminism means being able to do your thing and supporting other women doing theirs.


Q: What would you like others to know about Sweetgrass & Sage?

A: Sweetgrass & Sage Box has different business model from others because I find the traditional subscription box model to be a little predatory. Integrity is super important for me. I believe, whole heartedly, in the value of artisan quality work, and whereas most of the big name subscription boxes make the businesses pay to be in the box AND provide their product for free, I pay for the product, and my promotion of the woman-owned small businesses I work for is free. They get a little stimulus from box sales, and new people to try their product. The box recipients get a great deal on things they actually want, and each piece is intended to be something they can have as a tangible reminder of their own inner strength. I’m focused on people over profit, and the quality of each piece is top-notch. You’re not going to wind up with 400 jars of moisturizer you’ll never use.

Spring boxes will be fully customizable and tailored to you so that you only get what you want.

Thank you for reading!



Check out Sweetgrass & Sage here.

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Holiday Gifts From Our Featured Women

Happy Holidays to you, our cherished readers! Wherever you are in the world, we hope that you are safe, cozy, and feeling loved during this special time of year. While this busy time of year can be very stressful, there’s no reason you can’t treat yourself to something you’d enjoy. Here are some gifts for you, free and at (optional) cost. Click on the highlighted text for the corresponding links. Enjoy!

Gifts from women featured on The Woman Wednesday Blog:

Free meditation class. From Maja, available here.

Free weekly recipes that are fresh, tasty, and unlike other mainstream recipes you’ll find online. From Alysha, available here.

Free beauty and special-effects makeup tips. From Kerry Ingram, available here.

A free, PDF downloadable/printable recipe for a delicious spicy shrimp meal. From Annie, available here.

A good romance (free for Kindle Unlimited subscribers!) with a spin: merman meets woman. From Dee J. Stone, available here.

A good, science fiction book to read. Only $3.99 on Kindle! From Megan, available here.

A scary movie! (Free for Amazon Prime members!) Based on a story from Ellicott City, Maryland. Featuring our featured actress Rachel! Available here.

A handmade, leather journal made with love. From Mecyll, available here.

Holiday-styled nails (sticker nails!) that are low maintenance and cute. From Miriam with Beauty Kissed Nails, available here.

A book to help cope with loss. From Lorie (and free for Kindle Unlimited users!), available here.

Free, fun video game created by a woman-owned and operated video game company. From Boba Studios, available here.

Cute masks, artwork, tees, coffee cups with handmade designs, and MORE! From Leilani Romero, available here.

A free, printable color page for you (or, if you’re a mother, for your child!) and book series teaching children about friendship and important values while entertaining them. From Stacy! Click here for printable. Click here for Stacy’s book series.

Beautiful artwork. From Ramona, available here.

Real, pre-grown plants! From Sam, available here.

Free to watch, BET comedy series. From Jourdan, available on YouTube.

Rodan + Fields skincare. From Thao, available here.

SeneGence makeup. From Chanel, available here.

A princess subscription box for your little girl so you can play princesses together (if you’re a mother of a daughter). From Kelly, available here.

An online fitness coach. From Mary, available here.

One-of-a-kind, crafted jewelry from Romania. From Ioana, available here.

Free inspirational message via YouTube TEDx video. From Cait Scudder, available here.

We hope you enjoy one, some, or all of these gifts from our past, talented featured women from The Woman Wednesday Blog!

Merry Christmas and Happy Holidays to all! 😊

Woman Wednesday: Carmene


Q and A with Carmene, Pétion-Ville, Haiti

“When you are making new moves, be careful who you are sharing your thoughts with.”


Q: What are you passionate about? 

A: I’m passionate about IT; I love everything related to technology. I never knew that one day I would be my own CEO. I am an introvert, and I didn’t enjoy going out every day to work. I am now an entrepreneur working from home. I do graphic designs and digital marketing. I’m also learning new things like WordPress development and Adobe’s programs.

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Q: What were your younger years like?

A: I was born in a lovely family, thanks to God. They trusted me and always supported me on my journey. When I left my job to pursue my dreams, they supported me like never before because they know who I am and that I will reach my goals.

Being a Caribbean girl, I love beaches, seafood, and spiced food. Haïti is a wonderful country, even if we have some political issues. I keep enjoying the positive sides of the country.

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Q: What is something valuable you’d like others to know?

A: Trust no one! When you are making new moves, be careful who you are sharing your thoughts with.

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Q: What does feminism mean to you? 

A: For me, feminism means a lot of things. I don’t know if I can qualify myself as a feminist, but I always support women, especially young women who’re trying to pursue their dreams because we live in a world where women are not allowed to speak.

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Thank you for reading!


You can follow my Insta, click here: www.instagram.com/digitally_virtual.

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Woman Wednesday: Brie


Q and A with Brie, Burnsville, MN, USA

“I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman.”


Q: What are you passionate about? 

A: There are a lot of things I am passionate about. One is my job. I started my career as a correctional officer in a large metropolitan jail in Minnesota. While I loved the setting and population, I decided to leave to pursue higher education and a career in psychology. Thereafter, I earned a master’s and doctorate in clinical psychology, and I worked in several state and federal prisons throughout my training. Now, I work as a forensic psychologist. I complete competency, criminal responsibility, civil commitment, patterned sex offender, and risk assessment evaluations. My work consists of reviewing police discovery (e.g., crime scene photographs, video and audio recordings, legal documents) and other records, interviewing defendants, administering and interpreting psychological tests, writing a report, and then testifying in court as an expert witness. Recently, I started a private practice, through which I also provide supervision, serve as a business consultant, and review research proposals. Given that my work can be mentally and emotionally draining, I maintain balance with activities I am passionate about. Specifically, I always need to have both physical and creative outlets. For example, I train in boxing and Brazilian jiu jitsu (BJJ) and I have another business as a freelance makeup artist. Other things I am passionate about are cooking, traveling, salsa dancing, and gardening.


Q: What were your younger years like?

A: My parents started a business planning performing tours for high school music groups when I was three years old. My father brought my sister and me on the road with him and taught us about the business from an early age. This has hugely impacted my life, as I am now a business owner myself. The business also allowed us to travel as a family. By the time I was 18 years old, I had visited all 50 states and dozens of countries. Aside from travel, however, my parents made sure we were exposed to other cultures, customs, and languages. We had very close friends from Nigeria and three exchange students (they were from Mexico, Argentina, and Poland). I, too, studied abroad twice, spending a semester each in Mexico and Spain. I also backpacked around Europe for one month. I feel so fortunate to have had these opportunities. Travel has taught me independence and confidence. I have gained a new perspective in life and appreciation for what I have. I also learned the value of speaking another language. My goal is to always have traveled to at least as many countries as I am years old.  Another significant and related aspect of my childhood was cooking. My father loves to cook and he shared his love of it with me. It was something we often did together. He cooked two new dishes each week, and often, we tried foods from all over the world. Cooking for friends and family brings people together and is an act of caring and giving. It was also way I could connect with my Italian heritage and explore other cultures.


Q: What is something valuable you’d like others to know?

A: I hold several important lessons with me. One is to be humble, ask questions, and always be open to feedback. At the same time, however, know your worth, believe in yourself, and walk the world with confidence. Despite holding a doctorate in clinical psychology and being considered an expert witness in court, it took me a long time to feel confident. I always assumed there were so many other, more experienced clinicians than I. Likewise, it has always been hard for me to ask for the compensation I deserve. Nevertheless, you have to be your own best advocate. Second, as an introvert, I hated the idea of networking. It felt so disingenuous. Inevitably, however, most career opportunities arise via word of mouth. Also, it doesn’t have to be inauthentic. Form friendships, reach out, ask questions, and make an effort to stay in touch. Third, it really is a small world. This is especially true in my field. There are only two state agencies that employ forensic psychologists, so we all know one another. This is also the case throughout the country. Therefore, it’s so important to comport yourself professionally and never burn any bridges.

Your reputation matters. Fourth, I have learned I must always find balance. I have taken on a lot of endeavors and am always busy. I work full-time, own two companies, have several side gigs and contracts, develop professional presentations, write manuscripts for publication, and am seeking board certification. I also dedicate my time to several hobbies and need to set time aside for my family, my friends, and myself. This is a constant juggle and I am often overwhelmed and exhausted. It’s important for me to stay in tune with those feelings, self-care, and prioritize so I don’t get burned out. Lastly, I am always pushing myself to do things that scare me or that I don’t believe I can accomplish. Whenever I have doubts, I want to prove to myself that I am capable of achieving what I set out to do, even if it’s hard. As a result, I have earned a doctorate, started two businesses, run an ultra marathon, gone skydiving, and gone scuba diving in narrow cave passages, among other things. It is my perseverance in the face of self-doubt that I am most proud of.


Q: What does feminism mean to you? 

A: When I was younger, I hated dresses, the color pink, and anything else I perceived to be “girly.” I felt that the only way I could establish myself on equal footing with the boys and find acceptance was to reject my feminine side. As an adult, I have always worked in male-dominated environments and participated in male-dominant sports (e.g., hockey, mountain biking, boxing, BJJ). This led to a lot of inaccurate assumptions, unwanted attention, and unfair treatment. Being told I couldn’t do something because I was a woman was also a frequent occurrence. An ex-boyfriend once told me I couldn’t be a forensic psychologist, and my uncle told me girls don’t play hockey or box. Unfortunately for them, I like to challenge people’s assumptions and prove them wrong, so I did all three. As a correctional officer, my male co-workers didn’t think I was capable of performing my job as well as they were. I was dismissed as just filling a quota and I was the subject of sexual harassment. When I resigned from my position, they admitted they made bets about how long it would take before I cried and quit. Despite making a significant effort to dress professionally and conservatively while working in prisons, my physical appearance was the topic of conversation. People were always surprised when I told them where I worked, as if I didn’t fit the mold. I once had a female supervisor suggest I wasn’t even like the other female correctional officers because I didn’t play hockey (I did). Similarly, on the mats, men did everything they could to prevent being beat by a woman or they were patronizing. I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman. Therefore, I am particularly interested in paving the way for other women working in correctional environments or joining male-dominated sports. My goal is to help women garner respect, rather than be patronized or objectified. I make it a point to try to address these issues whenever they come to my attention. I want to challenge people’s assumptions, or at the very least, advocate for what I believe in. I also want women to be able to both embrace their femininity and find success and respect in male-dominated arenas. As cliché as it is, I had to learn to accept myself, rather than trying to prove my worth or and what people expect of me. Who I am is a quiet, unassuming makeup artist who is trained in mixed martial arts and interviews murderers for a living.


Thank you for reading!



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Woman Wednesday: Christine


Q and A with Christine, Boulder, Colorado

“When I did say ‘yes’ to trying something new and get out of my comfort zone, I almost always had a blast and was so proud that I accomplished something new.”


Q: What are you passionate about? 

A: I’m passionate about many things such as business, health, family, God, and helping people thrive by bringing them up and helping them see their potential that they have lost seeing. I currently am a project control analyst at Ball Aerospace, and I love my job so much. I get to work for an amazing company that provides crucial ideas, objects, and units that help keep our country safe from the ground up. As a young woman, starting my career at a place like Ball is empowering. I feel respected, I feel valued for all my opinions, I’m learning so many new things every day, and I get to use my passion for helping those around me by leading team meetings that remind everyone that even though we are working from home, we are a team and we are here for each other. I get to facilitate Q&A’s that the team have and haven’t voiced since working remotely has made people lose their voice that much more. By leading these team meetings, I help rebuild and restore our strength as a team, I get to build people back up and give them a place to vent all their worries, questions, and concerns, while also allowing them to have a place to speak their mind and say what’s working best for them and what they want to see happen in the future. From these meetings, management gets to hear from us all and everyone’s ideas, concerns, and voices all get heard and people couldn’t be happier, which makes me so happy. I thrive knowing I’m helping others to thrive and feel confident too!


Q: What were your younger years like?

A: My younger years were amazing; I couldn’t of asked for a better childhood. I grew up in Boulder, Colorado, in a great area and apartment complex where all us kids would constantly play outside together, explore what nature had to offer, and we all felt safe even though there wasn’t always a parent watching over us all. I’m the youngest of two; I have an older brother and having him made me feel as though I got interested in what men liked too like sports, video games, and wrestling around with one another. I am very girly, but because of him, I also am a girl that doesn’t mind getting her knees dirty, playing videos games with my boyfriend, and watching sports. My mom was a stay at home mom when we both were very young. She cooked and cleaned the house daily, she took naps with us, and really just made the house so warm and loving. My dad owned a restaurant at the local mall that was down the street from our house and, because of that, we went to the mall often for the free food and the really fun arcade place they had there. Having the freedom to be around so many kids in my community and then being able to run around the mall knowing everyone knew my brother and I (that we were my dad’s kids), they all would watch over us and we always felt so safe and a huge sense of community.

There is truly nothing better than being exposed to a diverse group of people at such young ages. It helped us understand other cultures. I grew up as both Christian and Catholic. God has always been at the forefront of my life. I have a big heart, and growing up with my dad owning a restaurant, whenever other kids from my school or neighborhood were hungry, my brother and I would take them to eat at my dad’s restaurant and my dad was always more than happy to feed anyone for free that needed the help. I learned how to give and help others in their time of need at a young age. My dad was always helping anyone out that truly needed it. God has always placed me where I needed to be in order to help the people He needed me to help and in order to thrive in areas He needed me to thrive in. Being able to help people and to motivate them and spread positivity in this world has always brought me so much pleasure, and I know that that comes from my religion and love for God and the love He has placed in me and the compassion and love He gave me for other people.


Q: What is something valuable you’d like others to know?

A: Something valuable I’ve learned that I want others to know is that life is too short. As we’ve all heard this many times in our life, it’s true. I blew off group gatherings before because I was tired or wasn’t in the mood that night. I’ve wasted some opportunities to go out and try new things because I was nervous to do so or too scared, and I’ve said no to potential job opportunities because I wasn’t sure if it was for me. We’ve all done things like that, and what I’ve learned was when I did say ‘yes’ and push through to go out with friends even though I was so tired, I almost always ended up having such a great time. When I did say ‘yes’ to trying something new and get out of my comfort zone, I almost always had a blast and was so proud that I accomplished something new. And when I did allow a random job opportunity to come into my life, it didn’t always work out, but sometimes, even if I left with just meeting inspiring and wonderful people, that was worth it to me. Life is too short to be unhappy, to over stress, to worry and be anxious. We don’t truly take advantage of every day, every minute, and every waking breath we are given by God. We need to let go of the nonsense, worry and stress less, get rid of toxic people and habits in our lives, and learn to take advantage of our everyday gifts of life. Meet new people, try new things, say ‘yes’ to the chances you do have to hang with the people you love, put yourself out there every once and a while, and don’t waste your life. You never want to look back and say, “I wish I did that, I wish I said yes, I wish I could hang with that person just one more time, etc.” You want to know that you lived a good life, made your mistakes, but came back stronger every time and really love that life you are living with the right people in your life and the right career. Life is too short, be happy, love hard, giggle as loud as you want, and eat that piece of cake!


Q: What does feminism mean to you? 

A: Feminism means a few things to me. It means equal pay and equal rights amongst men and women, but it’s also more than that. When females come together and build each other up instead of tear each other down, I love that. I love seeing women who feel weak be empowered by other women, have their crown readjusted and put back together by other women helping them and rebuilding them to be the strong, confident queens. I hate seeing women tear each other apart through their own insecurities. When we come together, help each other out, build each other’s confidences back up, and stay strong together, we are one heck of a tight force that no one can then mess with. Empowering each other, inspiring and motivating one another, and pushing each other further than our comfort zone makes my heart full and that to me is what feminism should be all about.


Q: Is there anything else you want to tell readers?

A: I want to thank Samantha for reaching out to me and giving me this opportunity to be a part of this wonderful website. When she did that, it reiterated how I love when people are so kind to one an another and when you can inspire people you don’t even know is watching. I love inspiring people for the positive and knowing I somehow did that to her by posting my usual posts, that felt amazing. Thank you for giving me the opportunity to be a part of this!

Thank you for reading!



Thoughts, questions, or comments?

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