A: I am passionate about many things. I am an initiative creative and I love creating new content. I am launching a new program around empowering women to balance out in multiple ways, including understanding and shifting their dream state to make a bigger impact on their lives and biz.
Q: What were your younger years like?
A: I grew up in a big family. I was the oldest of six kids, and I helped take care of them. My family taught us to work hard and value being a good, honest hard worker. Life was our education. We worked and played hard as a family. Service to others was valued and important as well.
Q: What is something valuable you’d like others to know?
A: Learn to have balance now. Do not put it off. Being over busy and being out of balance can effect your ability to retire in peace and abundance. Start now!
Q:What does feminism mean to you?
A: Feminism shouldn’t be hard or coarse. It is not demanding. It’s soft, receptive, and kind, but it sets healthy boundaries and gets important matters taken care of properly.
MORE FROM TAMMI: I am a certified ThetaHealer and I love empowering women to make bigger shifts than they can ever dream possible even faster! Struggling to overcome hormonal imbalance and PTSD has been a challenge, and I love empowering other women feeling out of balance to balance naturally so they can live their dreams.
Q and A with Catriona from Scotland, living in Berlin, Germany
“When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be!”
Q: What are you passionate about?
A: I come from a background in architecture, and I loved studying it as it was a way to think about how to design the world to create healthier, happier people. After university, I travelled to Vietnam to teach English and I started a community called, “Leading Women,” which ran public speaking events for female speakers to talk about important issues.
I am incredibly passionate about empowering women and [promoting] gender equality for everyone. Since moving back to Europe, I began an Instagram page about female empowerment and, over the months, I moved into more content about sex as I felt it was one of the biggest taboos for women and I really believe that women deserve pleasure and to not be shamed for their sexuality. So basically, my passion is people, humanity, and self-love, and empowerment, and my way of teaching that is through open and honest content around sex, health, and our bodies. I create content for social media, my website, and through workshops and courses. And my current big passion is teaching women self pleasure.
Q: What were your younger years like?
A: My early life definitely inspired me a lot. I was my dad’s sole carer from age 14, as he had Alzheimer’s disease. My mum and dad had split up and it really pushed me to grow up and also gave me a lot of compassion for people and [I learned] to treasure life when you can live it because it can be taken away so easily.
Q: What is something valuable you’d like others to know?
A: What I believe people could learn is to listen to your gut and your heart, and let life take you where you’re meant to go, and to accept change. We all have plans, and even if we’re doing everything right, we have to chose to be happy and follow what is right within us, even if it’s taking you off the stable path. When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be! Also, don’t stress too much about changing careers or earning a lot of money or owning a house by 30; these don’t necessarily make you happy or give you personal success. Do something that fills you with satisfaction and pays the bills, and you’re on the right path.
Q:What does feminism mean to you?
A: Feminism is about equal opportunities for everyone, regardless of gender and letting go of limiting ideas of what it means to be a man or a woman. It’s absolutely about female empowerment, but it’s also about giving men the space to express their emotions and so many more things.
MORE FROM CATRIONA: If you’d like to discover your sexuality and love your body more in a community with other supportive women, follow me on Instagram @weareungirls. Also, I’m running a self-love and pleasure course and teaching live workshops on this.
“We all need a great circle of empowering strong women to push us on all the hard days but also celebrate our wins.”
Q: What are you passionate about?
A: I’m a mom of three; two boys ages 13 and 11, and a girl age 6. My kids are my whole world. I own a women’s clothing store in Vancouver, Washington, and we specialize in size inclusivity and ethnic fashion. All things girlie is who I am; I love personal shopping and styling my clients and myself (give me all the fun hot tools to play with my hair all day and bright lipstick because it’s a staple) because showing up feeling my best is important. It also empowers other women to do the same.
Personal styling and shopping is what I do because fashion is for everyone and we always feel better when we like our outfit. The store was a dream I had with my best friend from middle school; that’s what bonded us. (Funny story) she didn’t like me but loved my outfit and her mom made her hang out with me [she laughs], we’ve now been best friends for over 17 years! I’m also the girl who loves to get dirty and camp (any outdoor activity hiking and swimming the river is what I do all summer here in the PNW, where I was born and raised). Count me in on long weekends with my girlfriends because we are the tribe we keep! We all need a great circle of empowering strong women to push us on all the hard days but also celebrate our wins. I love to travel. Hawaii is my favorite but Japan, Africa, New York, and Italy are on my long bucket list. I’m also a adrenaline junkie, so skydiving, roller coasters, all those things…count me in. My goal is to have my store in multiple locations where I can shop a little differently for each location. (Depending where its at…weather and all that).
Q: What were your younger years like?
A: I have one older brother. My parents are divorced, so childhood was different in each house. At my mom’s, I was an only child. At my dad’s, we had a blended family and I had a step brother and 2 step sisters. I was the oldest. I graduated from high school in 2007 and became a mom shortly after. I stayed home with my kids until I opened my boutique. Coming from a divorced home had its challenges, but it made me the strong, independent mother and friend I am today.
Q: What is something valuable you’d like others to know?
A: Being a business owner isn’t for the faint of heart, but if you always go back to your core values and stay humble, you can get through any hard day and you always appreciate the wins. (That’s what I’ve learned.) Believe came about because we wanted to inspire women to follow their dreams (that’s what we did), and when you put your whole heart into something, anything is possible.
Q:What does feminism mean to you?
A: Feminism, to me, is rejecting stereotypes and expectations put in place centuries ago to keep women in their “place.” And replacing those expectations with love, acceptance, support, and encouragement. There are millions of women in the world and there are millions of ways to embody womanhood. Feminism is cheering for every woman in whatever way she chooses to be a woman.
“There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want.”
Q: What are you passionate about?
A: I am super passionate about supporting women in business and being able to live a life full of ands. When we grow up, I think a lot of society teaches that we can’t have it all. I want to prove we can balance happiness, success, freedom, family, and money just fine with the right support and strategies! When it came to starting my marketing agency, Diedrich Marketing Strategies, I was passionate about be of service! I knew I wanted to make good money, but the impact I could make on women-owned businesses mattered more to me. This moral has tremendously changed the landscape of my business and also help me reach the goals I was wanting. Now that I get to support clients daily on their visibility, I wanted to start something completely new! Even though COVID-19 set us back a bit this year, we will be hosting a virtual and in-person retreat in Lake Tahoe from September 6th—9th. This retreat will be all about our amazing women-in-business speakers supporting other women in growing their multi 6-figure businesses! Currently, I just have a waitlist link for those who are wanting to buy tickets! And here it is; people need to confirm their subscription though through their email. Sign uphere.
Q: What were your younger years like?
A: Growing up, I struggled with being bullied more so because I was never afraid to stick out. I loved being in school and knowing the answers. I worked hard to be accomplished in academics and graduated with my AAS the same time I graduated high school. I’ve always been probably too mature for my age, so being young never really interested me. Now, I wish I could go back and enjoy it a little more. My parents were a huge part of my life and helped me grow into a stable and successful woman, but they definitely dealt with some attitude along the way. I’ve never been someone to take opinions as facts, so I’ve always rubbed people the wrong way at times, and I still do. But owning a business does have its perks! Something I learned over the years, especially when I was younger, is that I didn’t need a lot of people in my life. I’m a firm believer in keeping your circle small and being around people who make you better. I always knew I wanted to go out and do big things when I was younger. But I believed that route would be from being a famous news anchor or actress/singer. Those dreams haven’t come true, but my business’ success is my most prized possession. To know I grew the business from my knowledge and no one’s monetary support is everything. It has helped me realize that no matter what, if we want something bad enough, we will go out and make it happen.
Q: What is something valuable you’d like others to know?
A: There are going to be a lot of people who don’t like you, not because you’re a bad person, but because there is something you have that they want. Try not to take this personal. And trust me, it’s very hard to do. But once you realize a lot of the hate we receive in life usually has nothing to do with us, it helps you continue to grow and try to do better not just for yourself but to prove to others they can do it too. I’ve realized that good relationships are very hard to find, so when you do find them, hold onto them. For most of us, our natural instinct is to be selfish, so if you can find your path living to serve others and not just yourself, you’ll realize true happiness and the reason you were put on this earth!
Q:What does feminism mean to you?
A: Feminism, to me, means standing up for equity and sharing how women have every ability to create their dream lives alone, let alone create it with an amazing partner. I’m passionate about supporting as many women business owners as I possibly can and so, have created multiple FB groups for ladies to learn how to market! If you’re looking for support with marketing and Facebook ads for free, I’d love to have you join us here.
“We can truly change the circumstances in our life by shifting the way we think and feel about ourselves.“
Q: What are you passionate about?
A: My energy ignites when I am able to learn from my own hurts and setbacks, and share my own learnings and growth to empower others to do the same. The best feeling for me is when I am able to hold space for someone and see their own lightbulb moment click for them. Witnessing a client go from wanting to doing—by using their fears to propel them to do the scary thing they were once wishing to do—it’s so beautiful to see one’s confidence build right before your eyes. It took me 36 years to learn that my outcomes in life would not change unless I created the change that I wanted to see in my life. This is when I took my very first personal development course. This course was supposed to last a weekend. That weekend led me to moving out of my home in LA and moving to Chicago to live closer to my parents. I was doing all of this growth work on myself; I decided to step into my uncomfortable and go to school for social emotional intelligence in leadership and coaching. This work lead me to meeting my husband, having a baby, and moving to Iowa all in the same year! I am a transformational life coach and speaker who empowers women to “Go from Self Doubt to Self Love,” and I have been coach for over 5 years now. I am currently coaching 1:1 clients, teaching my 5 week course: Reboot Your Relationship with Yourself, and hosting my podcast titled “Real Talk with Ru: Going from Someday to Day One.” Available on all of the platforms.
Q: What were your younger years like?
A: I grew up with a mother with schizophrenia, so unfortunately, I did not have the opportunity to have a traditional mother/daughter relationship. As a child, I did not realize how traumatic this experience was. I pushed through life and looked for happiness through others. I was an East Indian American girl growing up in Omaha, Nebraska, trying to figure out her place in the world. Where she fit in. I “followed the yellow brick road” to see where it would take me. It took me to become a social butterfly. Being a queen of networking. Being active in softball, basketball, track, and tennis. My competitive spirit led me to becoming ranked third for tennis in the State of Nebraska landing me a tennis scholarship at an NAIA School. My “fearless” attitude took me to moving from Nebraska to NYC to land an internship with Donna Karan. From working in the fashion industry, I fell into working as a background extra in TV and films, which took me to LA and working at Universal Pictures. I was in NYC during 9/11, I traveled to Pakistan to film a documentary to show the beauty of the country. I was always searching for meaning in my life. Growing up with a mother with mental illness, it wasn’t until my late 30’s that I came to the realization that I was running away from a lot of childhood sadness. I was a “people-pleaser” who was afraid to really say what was on her mind out of fear that people wouldn’t like the real me. I thought that if I picked the most glamorous jobs, lived in the biggest cities, that I would find happiness. The busier I was, the more that I would do for others, I would not have to focus on the deep-rooted stuff. I would not have to focus on my sadness. What I found out was that no matter where I lived, if I did not tend to myself, this sadness would follow me wherever I would go. The way that I felt about myself. The way I felt about my work, money, my relationships. It would never feel like enough. I would never feel satisfied. The real work was getting to know myself. What I wanted and needed to live a meaningful and purposeful life.
Q: What is something valuable you’d like others to know?
A: What I have learned and continue to learn is that I am constantly learning about myself everyday. That my life is endlessly evolving. All of that sadness, the pain, those lonely moments, those “no’s”, have empowered me to become the woman that I am today. There were so many moments that I didn’t understand why these “ouches” were happening to me.What I am learning is that these have all been detours to guide me to this very moment to serve others and share my learnings with others in the hopes that they, too, can overcome their blocks. Our past does not have to define who we are today. Our past story does not have to be our current story. We can truly change the circumstances in our life by shifting the way we think and feel about ourselves. The moment that I chose to get into the driver’s seat of my life, create boundaries, and learn that it is not my job to make everyone happy, my life continues to become richer and richer everyday. I shifted from being a victim of the circumstances in my life to continuing to step into my power each day; no matter how scary it may feel on some days. Showing up for yourself is the ultimate gift one can give themselves. Continuing to learn and grow, to be better than you were yesterday.
Q:What does feminism mean to you?
A: To me, feminism means celebrating ALL of who you are. Owning your fears, your joys, your sadness, hurt, and anger. Celebrating ALL OF YOU! Showing up, speaking up, and continuing to share your gifts with the world. This is how change happens.