Woman Wednesday: Dejeuné


Q and A with Dejeuné from Washington, D.C.

“After leaving a domestic violence relationship, I reclaimed my identity through fashion. It became my way of taking back my power. Now, I help other women recognize that their style can be a tool for strength, confidence, and authenticity.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: One thing I’ve learned is that your style is your voice. It’s how you present yourself to the world and tell your story without saying a word. After leaving a domestic violence relationship, I reclaimed my identity through fashion. It became my way of taking back my power. Now, I help other women recognize that their style can be a tool for strength, confidence, and authenticity. It’s not about wearing what’s “in”—it’s about wearing what makes you feel like the best version of yourself.


Q: What does feminism mean to you? 

A: Feminism, to me, is about having the freedom and the power to show up as your full self—without having to fit into society’s boxes. It’s about creating space for all women, especially black women, to thrive, be heard, and live on their own terms. For me, that means using fashion as a tool for empowerment.

Through style, we can take control of our narratives and express who we really are. Feminism also means breaking down barriers that hold us back, whether that’s in the workplace, in our communities, or in how we present ourselves to the world.

Woman Wednesday: Lynn


Q and A with Lynn from the Outer Banks, North Carolina

“When you’re struggling to say above water, it’s important to fill yourself with positive information.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: The only thing I guess that I would want other people to take away from my story is it’s all up to you. If you want it, you have to learn to be resourceful and figure it out, don’t listen to what other people are saying to you; listen to the voice inside. I can tell you countless stories of people saying that can’t be done, you shouldn’t do that, that’s not going to work, etc. If you feel like it is, you have to find a way to do it.

When my husband and I split up, I was only working a few hours, teaching at local community college, and really not making enough money to stand on my own two feet with three kids. At that point, my youngest might have been in fourth grade, my son who’s the middle child was in fifth grade, and my oldest was in seventh grade. That started the decade of horribleness; it’s the only way to put it. There’s plenty of times you feel like you hit a brick wall or it hit you, and you cry, you get frustrated, you meditate, you pray, and then you wake up the next day, and you feel better.

If it wasn’t for my ability to try to keep my head above water and figure things out and visualize where I wanted to go all at the same time, I probably would have driven off a cliff. Well, I know I would have driven off a cliff. Every morning, I would talk myself out of killing myself. Usually, the last thing that would get me out of bed was I have three kids and my ex-husband would forget to feed them and not go to their games, and I just decided I got to get up. The other thing I’d like you to take away is no matter where you are in life, put money away for retirement, even if it’s a little bit in a Roth IRA because the earlier you do it with the compounded interest, the better chance you have it taken care of yourself when you’re older and you won’t have to hustle like I do still.


Q: What does feminism mean to you? 

A: Feminism started when I was very, very young, and it was just the push for us to have equal rights; that’s all we wanted was to be equal. To have equal access to opportunities and possibilities and pay equity just like men. When I was young, I couldn’t get a credit card without my husband’s signature, and that pissed me off more than anything. In the very beginning, when I was really young, there was no safe abortions or clinics where we could go when you didn’t have a lot of money for health care and OBGYN type. Thankfully, that changed as I got older, and planned Parenthood was my first clinic going there to make sure I had birth control and that I was safe when I made the decision to have sex.

Woman Wednesday: Ihra


Q and A with Ihra from Manila, Philippines

“…every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: One of the most important things I’ve learned is the power of resilience. Life as a single mother can be overwhelming, and it’s easy to feel like the weight of the world is on your shoulders. But every challenge, every late night, and every tough decision has taught me that I am stronger than I ever thought possible.

Resilience isn’t about never falling; it’s about getting back up every time. One of the hardest lessons I had to learn was that asking for help doesn’t mean you’re failing—it means you’re human. Whether it’s leaning on family, friends, or community resources, reaching out for support is a strength, not a weakness.

It’s easy to feel like you’re falling short when juggling so many roles, but remember that you are enough just as you are. The love, effort, and dedication you pour into your family and work are what truly matter. Your journey doesn’t have to look like anyone else’s to be valid and valuable.


Q: What does feminism mean to you? 

A: To me, feminism means advocating for equality, respect, and the freedom for all individuals—especially women—to make choices that align with their values, ambitions, and needs without judgment or restriction. It’s about breaking down the barriers that have historically limited women’s opportunities and recognizing the diverse ways in which women contribute to society, both inside and outside the home.

Feminism, to me, is about embracing the full spectrum of what it means to be a woman today—strong, vulnerable, ambitious, nurturing, and unapologetically ourselves. It’s about fighting for a better world not just for ourselves, but for future generations.

MORE FROM IHRA: As I always say: Travel like there’s no tomorrow. Dance as if no one is watching. Laugh until your jaw hurts. And love as if it’s your first and last.


Woman Wednesday: Philomena


Q and A with Philomena from Dublin, Ireland

“You are the leading lady in your own life, so write your own script.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: One of the biggest things I’ve learned through personal development is that real change happens when you decide to show up for yourself. For so long, I was stuck, thinking I wasn’t where I should be, frustrated with life, and waiting for things to just click. Spoiler: Nothing clicked until I started putting in the work—learning about myself, facing the hard truths, and unlearning the patterns that had me trapped in that endless cycle of “not good enough.”

Once I got into personal development, things started shifting. I learned that I wasn’t powerless, and I didn’t have to wait around for life to change. I could take control of the narrative and create the life I actually wanted. It’s funny because once you start working on yourself, you realize just how much power you’ve been giving away. And here’s the thing: it’s not some overnight, magical transformation. It’s daily work.

Journaling was one of the things that helped me process my thoughts and emotions. It wasn’t just about writing; it was about understanding myself on a deeper level. Asking myself the tough questions—like, what do I really want? What’s been holding me back? Once I started being honest with myself, I could see the areas where I needed to make changes. Mindset work was a game-changer, too. Shifting from seeing failures as catastrophic to viewing them as lessons was a whole new world for me. I stopped being so hard on myself and started embracing the idea that I didn’t need to have everything figured out right away. The more I leaned into that, the less afraid I became of taking risks.

I also learned the importance of setting boundaries—saying “no” without feeling guilty. Seriously, once you start protecting your energy and stop over-committing to things that don’t align with your goals or values, life gets a whole lot better. And let’s talk about the importance of investing in learning—whether it’s through books, courses, or working with a coach. Personal development isn’t a one-time thing. It’s an ongoing process, and the more you learn, the more you grow. Oh, and gratitude. That was a game-changer, too. Shifting my focus away from what was lacking and learning to appreciate the good things in my life completely flipped my perspective. The point is, personal development is all about consistently showing up for yourself, making small changes, and staying open to growth. The more you put in, the more you get out. It’s about taking control of your own story and realizing that you can create the life you want, even if you have to start from scratch.


Q: What does feminism mean to you? 

A: To me, feminism is about choice and freedom. It’s about owning your voice, your decisions, and your path without feeling the pressure to conform to what society expects of you. Feminism means breaking away from the idea that there’s a set timeline or a “right” way to live, especially for women. It’s about reclaiming the narrative, ditching those boxes that tell us we need to have it all figured out, or that success means ticking off someone else’s checklist.

Feminism is also about support. It’s lifting each other up instead of tearing each other down. It’s challenging the bullshit comparisons and judgments we face daily—whether it’s about our careers, relationships, or bodies—and creating spaces where women feel heard, understood, and valued. At the core of it, feminism is about equality, yes, but also empowerment. It’s the belief that we get to decide what makes us happy, what drives us, and what’s worth our time. It’s knowing that our worth doesn’t hinge on external validation or meeting someone else’s expectations. It’s the freedom to be unapologetically yourself, no matter what.

MORE FROM PHILOMENA: First of all thank you for taking the time–time is so precious, so I really appreciate yours. But also, for you still reading, take a moment, think, are you happy? If the answer is yes–FANTASTIC!! If it is no–please then ask yourself another question: What will make me happy? Then….GO DO THAT.

Get in Touch:

My website: https://www.philomenaoreillycoaching.com/ 

My Facebook Page: https://www.facebook.com/philomena.o.reilly.7/ 

My Instagram: https://www.instagram.com/philomena01/ 

My Free eBook: https://www.philomenaoreillycoaching.com/general-9 

My Free Facebook Community: https://www.facebook.com/groups/2540181969506488/

Woman Wednesday: Cynthia


Q and A with Cynthia from Greater Los Angeles, California

“…by being authentically myself and inspiring even just one other person, I create a ripple of impact and change in the world far beyond what I can imagine.”


Q: What are you passionate about?



Q: What is something valuable you’d like others to know?

A: I want others to know that they have always been good enough and that there is purpose and meaning in the pain and chaos of our journeys, just as much as in the joy and all the good. By embracing and integrating all we have been through and learned, and by having the courage to share our gifts, stories, and lessons with others, we live with the most purpose and make the most impact.

I used to believe I needed to affect millions of people to make a real difference. Now, I understand that by being authentically myself and inspiring even just one other person, I create a ripple of impact and change in the world far beyond what I can imagine. I am blessed to have been able to do that many hundreds of times over and will continue to do so for as long as I am alive and hopefully beyond.


Q: What does feminism mean to you? 

A: When I think of the original intention behind feminism, the word that comes to mind is sovereignty. This embodies freedom from external control, the right to holistic well-being, and the equal opportunity to contribute and thrive, ultimately leaving a legacy of prosperity. Historically, women have been marginalized, excluded from decision-making, silenced, and oppressed. The feminist movement provided a pathway to dismantle the archaic patriarchal structures that perpetuated systemic injustices against women.

In the realm of mental health, we are discovering that women’s well-being significantly impacts culture and society as a whole. Recent studies show that mothers and teens are the groups most affected by anxiety and depression, posing a serious mental health crisis. Feminism plays a crucial role in addressing challenges specific to women, enabling us to effect change that benefits everyone. This ripple effect influences families, businesses, and society at large.

MORE ABOUT CYNTHIA MARTIN; CHT, RMT: I am the founder of Lumiere Energy Healing and am a certified hypnotherapist, brain-based and trauma-informed mind mastery coach, and speaker. I specialize in rewiring the mind and nervous system which is the missing piece for a lot of people who haven’t seen the healing, success, and transformation results from conventional methods. I offer workshops, group programs, and 90-day rapid results masterminds, plus 1-on-1 VIP Breakthrough Days to fast-track clarity to get results fast. I am currently in the process of developing an accountability community for women entrepreneurs and professionals where we focus on mindset, implementation productivity, self-care, and authentic connection to stay focused and on track to grow together exponentially.

Get in Touch: