Woman Wednesday: Aneisha


Q and A with Aneisha from Huntsville, Alabama

“I’ve learned that balance, healing, and success don’t come from having it all together; they come from making intentional choices, even in the middle of uncertainty.”


Q: What are you passionate about? 

A: I am passionate about helping women live a life of balance.

This passion comes from my own experience of navigating multiple roles wife, mother, care giver, director, entrepreneur, and community advocate from a place of depletion and people pleasing if I’m honest.

I know firsthand how easy it is for women to pour into everyone else and still feel overwhelmed, depleted, or disconnected from themselves.

Through my own journey, I learned that balance isn’t about perfection; it’s about living intentionally.

It’s about listening to yourself, acknowledging your needs, and giving yourself permission to reset without guilt.

That realization not only transformed my life, but it also became the foundation of the work I do today.

Currently, I am focused on expanding my work through coaching, workshops, and community programs that support women in prioritizing intentional self-care and sustainable balance.

I am developing resources and experiences that help women slow down, gain clarity, and create routines that support both their personal lives and leadership roles. My work centers on equipping women with practical tools such as guided reflection, journaling, and mindset shifts, so they can lead and serve from a place of wholeness rather than burnout.

I am also the creator of the Choosing Me Intentionally Journal, a guided journal designed to help women pause, reflect, and reconnect with themselves. The journal serves as a practical tool that encourages self-awareness, clarity, and intentional actions helping women apply balance in their everyday lives, not just during coaching sessions.

At this stage of my journey, I am deeply committed to creating spaces where women feel seen, supported, and empowered to choose themselves intentionally, knowing that when they are balanced, everything connected to them benefits.


Q: What were your younger years like?

A: I was born in New Jersey, so I’m a city girl at heart.

I had a decent childhood, but it came with layers that shaped me early.

I am the oldest of four on my mother’s side and the baby on my father’s side, which created an interesting family dynamic.

As the oldest, I was heavily relied on by my mother to be the helper the responsible one.

With my father, I was protected and, in many ways, shielded, or at least that was the intention.

One of the most grounding influences in my life was church. I come from a family of singers and preachers, and church was a constant presence in my upbringing.

It gave me structure, faith, and a sense of belonging.

While my faith didn’t prevent every challenge, it did keep me from feeling defeated or giving up.

I was a teenage mother my faith gave me the hope and motivation I needed to strive for the best.

Knowing that I was not alone and believing that I could do all things through Christ who strengthens me became one of my greatest sources of motivation and resilience.

I began working as soon as I legally could.

At that point, I didn’t have the luxury of choice.

I was a mother, and I took that responsibility seriously.

Even while navigating adulthood at a young age, I remained a dreamer.

Deep down, I always knew I was built for something greater, even during seasons when I didn’t feel strong, capable, or confident.

Those early experiences of family responsibility, faith, motherhood, and hard work shaped my character, my work ethic, and my purpose.

They taught me perseverance, balance, and the importance of not giving up on yourself, lessons that continue to guide me in both my personal life, and the work I do today.


Q: What is something valuable you’d like others to know?

A: One of the most valuable lessons I’ve learned is that your circumstances do not get to define your future.

Life can unfold in ways you never planned, and you can still rise, grow, and become everything you were created to be.

I’ve learned that balance, healing, and success don’t come from having it all together; they come from making intentional choices, even in the middle of uncertainty.

I want others to know that it’s okay to start where you are.

You don’t have to be perfect, fearless, or fully healed to move forward.

What matters is that you intentionally choose you through everything. For me, I learned that faith, self-reflection, and intentional self-care are the anchors that I needed to keep me grounded.

If there’s anything I hope people learn from my story, it’s that choosing yourself is not selfish, it’s necessary.

When you give yourself permission to listen, acknowledge, and reset, you create space for clarity, growth, and purpose.

No matter what your past or present season is, there is still more ahead of you, and you are worthy of living a balanced, fulfilled life.


Q: What does feminism mean to you?
A:
To me, feminism means honoring the strength, worth, and voice of women while allowing room for individuality, faith, and choice.

It’s about creating space for women to show up fully as themselves without having to prove, overperform, or shrink to fit someone else’s expectations.

Feminism is about empowerment and equity, not comparison or competition.

It’s about supporting women in every role they carry while recognizing that each path is valid.

It means advocating for women to have access to opportunities, resources, and support, while also encouraging them to prioritize their well-being and live intentionally.

At its core, feminism is about reminding women that they are capable, deserving, and worthy of rest, of growth, of leadership, and of a balanced life.

For me, it’s less about a label and more about the freedom for women to choose their own paths, honor their values, and thrive without guilt or apology.


Thank you for reading!

Let’s connect!

Woman Wednesday: Claudia


Q and A with Claudia from
Los Angeles, California

“My story is proof that it’s never too late to prioritize your health.”


Q: What are you passionate about? 

A: I’m deeply passionate about my family and helping others.

I’m a mother of five (three adults and two teenagers), and a very proud grandmother. Family is the heart of everything I do.

My passion for helping people started early. As a child, I regularly checked on elderly neighbors to see if they needed help, sometimes just offering company.

I was especially close to my grandmother, my abuelita, who lived nearby. She taught me about natural and holistic remedies, how to make teas, use herbs, and listen to the body. Those moments shaped me deeply.

That passion led me into health care. I completed my general education and became certified in medical assisting and medical coding.

I’ve worked across many specialties, including urgent care, family practice, women’s health, pediatrics, urology, gastroenterology, and ambulatory surgery center business office management.

Throughout my adult life, family and friends often came to me for guidance on minor health concerns or natural remedies—always with respect for traditional medicine and knowing when professional care was needed.

Today, I’m passionate about sharing natural, high-quality wellness support that helps women feel their best, especially during midlife.


Q: What were your younger years like?

A: I had a modest but loving upbringing.

My parents provided everything we needed, and as the oldest of five siblings, I naturally became a caretaker and protector.

I was always active. I was a cheerleader in elementary school, jogged with my aunts and cousins as a teen, and worked out regularly in high school, including aerobics.

I also vividly remember my father waking up at 5 a.m. every morning to jog before work, his discipline left a lasting impression on me. All of these experiences shaped my lifelong appreciation for health, movement, family, and responsibility.


Q: What is something valuable you’d like others to know?

A: One of the most important lessons I’ve learned is the importance of taking care of yourself. It’s easy to lose yourself while caring for everyone else, as a wife, mother, and working woman. I did that for many years.

In my 40s, I began noticing changes, weight gain, especially around my midsection, low energy, and feeling “off.” I knew I had to make a change before things worsened.

Nearly two years ago, I began my wellness journey. I started walking, making better food choices, incorporating prayer and quiet reflection, and supporting my body with high-quality cortisol and hormone-support supplements.

Today, I feel like myself again, more energized, present, and productive. My story is proof that it’s never too late to prioritize your health.


Q: What does feminism mean to you?
A:
To me, advocating for women means uplifting, empowering, and supporting them while honoring faith-based values.

Feminism can reflect mutual respect, humility, and love, encouraging women to thrive while treating men with dignity as well.

True empowerment is rooted in compassion, purpose, and honoring one another.


Thank you for reading!

Let’s connect!

Woman Wednesday: Kourtni


Q and A with Kourtni from
New Braunfels, Texas

“…trusting yourself can change everything.”


Q: What are you passionate about? 

A: I’m deeply passionate about creating meaningful experiences and building things that bring people together.

That shows up in my work through hospitality, event planning, and entrepreneurship.

Over the years, I’ve worked in bartending and service-based roles, which taught me how powerful connection, atmosphere, and care can be.

I found this passion through hands-on experience being around people, celebrating milestones, and realizing how much joy and confidence I gain from creating something of my own.

Right now, I’m working on growing my mobile bartending business. I’m driven by growth, independence, and the idea that I can build a life that aligns with both my creativity and my purpose.


Q: What were your younger years like?

A: My younger years played a huge role in shaping who I am today.

Family, responsibility, and learning how to be resilient were central parts of my upbringing.

I learned early on how to adapt, work hard, and take care of myself emotionally and mentally.

Education has always been important to me, even when the path wasn’t linear, and those experiences taught me perseverance and self awareness.

Activities and life experiences from my younger years helped me develop independence, empathy, and a strong sense of self qualities that continue to guide my decisions today.


Q: What is something valuable you’d like others to know?

A: One of the most valuable lessons I’ve learned is that choosing yourself is not selfish, it’s necessary.

Growth often comes from uncomfortable moments, setbacks, and starting over.

I’ve learned that healing, success, and confidence aren’t linear, and it’s okay to take your time finding your path.

I want others to know that you don’t have to have everything figured out to be moving forward, and that trusting yourself can change everything.


Q: What does feminism mean to you?
A:
To me, feminism means equality, autonomy, and respect.

It’s about having the freedom to choose your own path, voice your opinions, and live authentically without being limited by gender expectations.

Feminism is supporting other women, honoring different journeys, and advocating for fairness while still allowing space for individuality.

It’s empowerment without comparison and strength without apology.


MORE ABOUT KOURTNI: Something important to me is growth emotionally, mentally, and professionally. I’m constantly learning how to balance ambition with self care, and I value authenticity in both my personal and professional life.

I believe in becoming the best version of myself while uplifting others along the way, and that belief continues to guide everything I do.

Thank you for reading!

Let’s connect!

Sip & Social on Wheels

Sip & Social on Wheels is a mobile bartending service offering luxury bar setups, signature cocktails, and professional service for weddings, birthdays, small events and corporate events.🍸

Woman Wednesday: 2025 Words of Wisdom

We’re starting 2026 the right way! We’ve selected some of the best words of wisdom from a few of our past featured women from the 2025 Woman Wednesdays. Happy New Year, everyone! Let’s do our best to make it the best year yet! 

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Woman Wednesday: Alisha M.


Q and A with Alisha M. from Dallas, Texas

“I want others to take from my story that faith, persistence, and purpose-driven action can change the trajectory of your life.”


Q: What are you passionate about? 

A: I am passionate about helping people build, protect, and pass on their legacies. 

As both an attorney and real estate broker, my work sits at the intersection of law, property, and empowerment. 

I found this passion by living it—I started as a teen mom with a GED, and step by step, worked my way to becoming a lawyer, broker, and business owner. 

Today, I’m focused on bridging the gap between communities and the systems that impact them; whether that’s probate, real estate, or business law.

I’m currently working on expanding my law practice, growing my brokerage, and building technology and education platforms like my AMELIA AI Blueprint to help professionals embrace innovation while staying true to their faith and purpose.


Q: What were your younger years like?

A: I grew up facing challenges that forced me to grow up quickly. 

Becoming a young mother while still in school was a turning point, but it gave me grit and resilience. 

Education became my lifeline: from GED to college, and ultimately to earning my Juris Doctor degree. 

Along the way, I worked in financial services, real estate, and legal support roles, each teaching me skills I still use today.

Those early years taught me perseverance, and that legacy isn’t just about wealth; it’s about showing up, pushing through, and proving to yourself that you can rewrite your story.


Q: What is something valuable you’d like others to know?

A: The most valuable lesson I’ve learned is this: your current circumstances do not define your destiny.  Obstacles aren’t stop signs; they’re detours that can build strength and wisdom if you don’t give up.

I want others to take from my story that faith, persistence, and purpose-driven action can change the trajectory of your life. 

You don’t have to come from privilege to build a legacy; you need the courage to keep moving forward.


Q: What does feminism mean to you? 

A: To me, feminism is about agency, equality, and empowerment. 

It’s about ensuring women not only have a seat at the table but also the tools, resources, and confidence to use their voice once they’re there. 

As a Black woman in law and real estate, feminism also means breaking barriers and lifting as you climb—because true empowerment multiplies, it doesn’t compete.


More about Alisha: I believe in blending faith with professionalism. My journey is not just about contracts, closings, and courtrooms; it’s about legacy and purpose. Everything I build—whether it’s my law firm, my brokerage, or my empowerment platforms—is rooted in service, excellence, and leaving something greater for the next generation.

You can connect with me on:
Instagram: @alishamelvinesq

LinkedIn: Alisha Melvin
General Website: www.alishamelvin.com | Law Firm: www.melvinandassociates.com I Residential Real Estate Brokerage: www.realandestates.com I Commercial Real Estate www.mr2g.com