Tag: blogging

Q and A with Lima from Cherry Hill, New Jersey

“Life’s challenges can be formidable, but with determination and the right guidance, they can be transformed into stepping stones for success.”

Q: What are you passionate about?

A: Passion is the fuel that drives my journey, and my heart beats for transforming lives through real estate, coaching, and speaking.

From turning adversity into opportunity in real estate to empowering women and speakers to unlock their full potential, my work is a blend of personal triumph and professional expertise.

Currently, I’m working on a dynamic array of projects from a high-impact women’s empowerment event to a best-selling book collaboration called Rebirth, Stories of Unyielding Courage. The spark for these passions ignited when I transitioned from being a schoolteacher to a real estate mogul, driven by necessity and a relentless spirit. Today, my mission is to help others harness their inner strength and achieve their dreams.

---

Q: What were your younger years like?

A: My younger years were a blend of nurturing love and educational rigor. Growing up in Cherry Hill, New Jersey, my family instilled in me the values of hard work and resilience.

Education was a cornerstone, and my journey as a schoolteacher laid the foundation for my later successes.

Activities that profoundly impacted my life include my early forays into real estate, guided by a mentor during challenging times when my son needed multiple brain surgeries.

These experiences not only shaped my career but also fortified my resolve to help others navigate their own paths to success.

---

Q: What is something valuable you’d like others to know?

A: One of the most valuable lessons I’ve learned is the power of resilience and the importance of mentorship. Life’s challenges can be formidable, but with determination and the right guidance, they can be transformed into stepping stones for success.

My story is a testament to the idea that setbacks are not the end but rather opportunities in disguise. I want others to learn that with the right mindset and support system, they too can overcome any obstacle and achieve greatness.

---

Q: What does feminism mean to you? 

A: Feminism, to me, is about equality, empowerment, and breaking barriers. It’s about creating opportunities for women to thrive in all spheres of life, be it personal or professional. It’s also about supporting each other, sharing knowledge, and lifting one another up.

In my work, feminism translates into empowering women through real estate, coaching, and speaking, helping them find their voices and claim their spaces in the world. It’s about showing that women can excel, lead, and inspire, all while balancing multiple roles with grace and strength.

MORE ABOUT LIMA: In addition to my professional endeavors, I’m also deeply committed to giving back to the community. Whether it’s through my global mentorship programs or my involvement in local initiatives, I strive to make a positive impact. Another aspect close to my heart is continuous learning and growth—I’m always on the lookout for new knowledge and skills to better serve my clients and community.

Thanks for reading!

Q and A with Linda from Norway, living in Dana Point, California

“…without your health, you have nothing. Take care of yourself and your health.”

Q: What are you passionate about?

A: I’m passionate about health, fitness, nutrition, and all things wellness. From having amazing health to being active and strong, consuming healthy foods, and taking care of yourself from the inside out.

In 2006, I lost my only brother to a sudden heart attack at the age of 45. He is my “why” as to why I’m so passionate about helping others improve their health and reduce or eliminate medications.

I’m the Founder and CEO of LTLTE–Learn to Love to Exercise. I’m a certified nutritionist, online health and life coach, expert weight loss coach, and a certified positive psychology coach for women over 50.

I love helping my clients better themselves, grow their confidence, and feel amazing and strong as they grow older and learn to prioritize themselves.

Daily, I work on myself, being active, eating healthy, challenging myself, practicing gratitude, and learning. I am an early riser at 4:30 A.M., and I love it.

In my free time, I love to travel and explore the world and vacation at the Ritz-Carlton and Waldorf Astoria.

---

Q: What were your younger years like?

A: I was born in New Jersey and grew up in a small town in Southern Norway with two siblings and my parents, surrounded by lots of other family.

My parents were healthy and my mom made us homemade, healthy, organic foods daily.

My mom was my best friend and always very healthy and petite. I got her started in the gym when she was 57 and she grew very strong. She was an inspiration to many of my clients. Unfortunately, I lost my mom in March of 2022 to a horrible lung disease due to having bronchitis and pneumonia several times. It’s been a devastating journey without her in my life as we were extremely close and she was pretty much my only close family.

Growing up, I wasn’t into sports, but in my early twenties, I started working out in the gym. I’ve gone consistently five days weekly ever since and I love it so much.

Last year, I lost my cat, Pumpkin, who was with me for 22 years and 2 months, and I miss him tremendously.

12 years ago, I met my man, Dan, and we have a great relationship together. I have no kids and I’ve never been married.

---

Q: What is something valuable you’d like others to know?

A: You are the most important person there is, and without your health, you have nothing. Take care of yourself and your health.

---

Q: What does feminism mean to you? 

A: I believe that women are entitled to the same political, economic, and social rights as men.

Thanks for reading!

Follow me here:
Instagram: @fitwithLinda
Facebook: Linda Terjesen
Facebook group: LTLTE
Website: www.LTLTE.com

Q and A with Jasheena from Indianapolis, Indiana

“When we care for each other, we are only making our community stronger.”

Q: What are you passionate about?

A: I am very interested in the healing power of the arts and artistic expressions. The influences of my uncle—an architect, and my father—a cartoon artist, helped to develop my passion for creative expression, especially during high-stress times. I am also passionate about supporting my community. I currently serve as a point for the Women’s Ministry at my church; helping to build community and hold space for each other. I also have my own business, Jasheena Shelton Enterprises, where I lead a team of personal life trainers to come beside our clients, utilizing our nine signature programs, to get them from goals to manifestation.

---

Q: What were your younger years like?

A: I was raised in the small rural town of Louisa, Virginia, and now live in Indianapolis, Indiana. I was a child who was constantly in the local library and highly immersed in community programs. I was raised primarily by my maternal grandmother and we were a dynamic duo during my formative years. She made sure that I was with her everywhere she went when I was out of school, which led to some interesting adventures across local farms, churches, businesses, libraries, and government centers. Between my grandmother and my mother, there was a time when I was in some sort of school or training seven days a week. I was on college campuses at a young age, at the feet of some academic giants and political leaders. I was active in church weekly and allowed to soak up all the spiritual wisdom available from my community.

---

Q: What is something valuable you’d like others to know?

A: I was highly influenced by “the village” that took an active role in my upbringing. I want others to look around and see the child in their neighborhood who may need a listening ear, a soft shoulder, or gentle reminders that they are important. I want others to see the grandparents who may be raising another generation of children and offer them occasional support. When we care for each other, we are only making our community stronger.

---

Q: What does feminism mean to you? 

A: Feminism, to me, is more than equal pay for equal work. It is treatment rooted in respect for a job well done.

MORE ABOUT JASHEENA: I have a new book set to be released this fall, that highlights the growing loneliness epidemic and it’s called, Our Neighbors Cry. This is a collection of poetry that highlights some conversations I had while serving my community as a crisis specialist. This book also includes space for reflection and a call to action for the readers. I hope that whoever reads this book takes the time to look around them and see what need they can meet for another member of their community.

Thanks for reading!

Connect with me here.

Q and A with Ana from Seattle, Washington

“…with the right help, you can heal from a devastating breakup, heal your wounds from past relationships and childhood, and have a healthy fulfilling relationship.”

Q: What are you passionate about?

A: I am passionate about relationships. At 43 years old, I was successful in my career, financially independent, owned my own house in a nice neighborhood, and had a nice group of friends. And I was going through the most devastating breakup of my life after my partner of five years (now ex-partner) proposed to me the day after my birthday, and the next day took his words back.

I felt my heart shatter in a million pieces. I had a longing for a healthy relationship, and all I could see was a string of failed relationships in my rearview mirror. I got help, and healing from my breakup was my inspiration to want to help people heal by becoming a relationship coach. So, I enrolled myself back in school to study relationships. Soon after I met my now husband, we’ve been together for seven years and counting. I now help women heal from a devastating breakup so they can find love again and enjoy a fulfilling relationship.

---

Q: What were your younger years like?

A: I grew up in Mexico City and moved to the United States right after I graduated from college. Growing up, my family faced a lot of challenges after the death of my older sister when I was a year old (my sister was five when she drowned in a water reservoir at my grandparent’s ranch while on my dad’s watch). My mother’s grief and the guilt among my parents, caused them to fight often and eventually divorce when I was 14. During my childhood, I witnessed them fighting often, and I felt scared and helpless. For the longest time, I had a longing for a sense of home and a family that was united and harmonious. So, in a way, the inner work I’ve done on myself and dedicating my life to helping people with their relationships is a way to fill that void I had since I was a child.

---

Q: What is something valuable you’d like others to know?

A: One thing I have learned is that with the right help, you can heal from a devastating breakup, heal your wounds from past relationships and childhood, and have a healthy fulfilling relationship.

---

Q: What does feminism mean to you? 

A: Feminism is a movement that aims to establish equality between the sexes in all areas of life.

Connect with Ana here:

You can join Ana’s Fb group here: https://facebook.com/groups/healfromabreakup

To book a free Clarity call with Ana: https://www.anaruiz.life/book-a-clarity-session

To check out Ana’s website: https://anaruiz.life

Thanks for reading!

Q and A with Catrina from Rexburg, Idaho

“Denial will hurt you faster than any attacker.”

Q: What are you passionate about?

A: I am passionate about my safety and the safety of others. This ranges from personal defense to emergency preparedness. For over 20 years, I have volunteered with Madison County Search and Rescue. Working with multiple sheriffs and growing a capable and active team of volunteers. Also, I have served in several leadership roles in my church.

Currently, I am the Just Serve representative for my congregation. My business focuses on trying to change the way people think about self-defense to learning how to identify, avoid, and de-escalate threats instead of defaulting to only fighting your way out of the situation. I believe that personal defense is being prepared for any threat, including but not limited to, predators (animal and human), weather, and the elements. That’s why the focus is on teaching the many precursors and biological responses that can’t be hidden by an attacker. I also have started working on an apparel line that highlights the many phrases and key values that are used in the classes.

---

Q: What were your younger years like?

A: I grew up in a small farming community in rural Utah. The second to oldest (oldest daughter) of five kids, I have two brothers and two sisters. I have always been interested in emergency preparedness as I grew up; my dad was an EMT and both of my parents taught emergency preparedness. The area I grew up in was involved in a large flood event in the early 1980s. This increased my love for this topic. Right out of high school, I worked for the Forest Service as part of one of the wildfire teams. I graduated from Ricks College (now BYU-Idaho) with an associate of science and art degree in recreation education. Then I went on to Utah State University and received my bachelor of science degree in parks and recreation management.

---

Q: What is something valuable you’d like others to know?

A: a) I am worth fighting for; I am worth defending and so are you. b) Denial will hurt you faster than any attacker. c) The body will never go where the mind has never been.

---

Q: What does feminism mean to you? 

A: We all have our own unique abilities and capabilities. We should allow those traits to be amplified and shared whether male or female, always building and not tearing down others. Women should celebrate each other no matter their position in life and/or what their focus for growth may be.

Check out my website and learn about threat detection and mitigation here.

Thanks for reading!