Holiday Gifts From Our Featured Women

Happy Holidays to you, our cherished readers! Wherever you are in the world, we hope that you are safe, cozy, and feeling loved during this special time of year. While this busy time of year can be very stressful, there’s no reason you can’t treat yourself to something you’d enjoy. Here are some gifts for you, free and at (optional) cost. Click on the highlighted text for the corresponding links. Enjoy!

Gifts from women featured on The Woman Wednesday Blog:

Free meditation class. From Maja, available here.

Free weekly recipes that are fresh, tasty, and unlike other mainstream recipes you’ll find online. From Alysha, available here.

Free beauty and special-effects makeup tips. From Kerry Ingram, available here.

A free, PDF downloadable/printable recipe for a delicious spicy shrimp meal. From Annie, available here.

A good romance (free for Kindle Unlimited subscribers!) with a spin: merman meets woman. From Dee J. Stone, available here.

A good, science fiction book to read. Only $3.99 on Kindle! From Megan, available here.

A scary movie! (Free for Amazon Prime members!) Based on a story from Ellicott City, Maryland. Featuring our featured actress Rachel! Available here.

A handmade, leather journal made with love. From Mecyll, available here.

Holiday-styled nails (sticker nails!) that are low maintenance and cute. From Miriam with Beauty Kissed Nails, available here.

A book to help cope with loss. From Lorie (and free for Kindle Unlimited users!), available here.

Free, fun video game created by a woman-owned and operated video game company. From Boba Studios, available here.

Cute masks, artwork, tees, coffee cups with handmade designs, and MORE! From Leilani Romero, available here.

A free, printable color page for you (or, if you’re a mother, for your child!) and book series teaching children about friendship and important values while entertaining them. From Stacy! Click here for printable. Click here for Stacy’s book series.

Beautiful artwork. From Ramona, available here.

Real, pre-grown plants! From Sam, available here.

Free to watch, BET comedy series. From Jourdan, available on YouTube.

Rodan + Fields skincare. From Thao, available here.

SeneGence makeup. From Chanel, available here.

A princess subscription box for your little girl so you can play princesses together (if you’re a mother of a daughter). From Kelly, available here.

An online fitness coach. From Mary, available here.

One-of-a-kind, crafted jewelry from Romania. From Ioana, available here.

Free inspirational message via YouTube TEDx video. From Cait Scudder, available here.

We hope you enjoy one, some, or all of these gifts from our past, talented featured women from The Woman Wednesday Blog!

Merry Christmas and Happy Holidays to all! 😊

Woman Wednesday: Carmene


Q and A with Carmene, Pétion-Ville, Haiti

“When you are making new moves, be careful who you are sharing your thoughts with.”


Q: What are you passionate about? 

A: I’m passionate about IT; I love everything related to technology. I never knew that one day I would be my own CEO. I am an introvert, and I didn’t enjoy going out every day to work. I am now an entrepreneur working from home. I do graphic designs and digital marketing. I’m also learning new things like WordPress development and Adobe’s programs.

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Q: What were your younger years like?

A: I was born in a lovely family, thanks to God. They trusted me and always supported me on my journey. When I left my job to pursue my dreams, they supported me like never before because they know who I am and that I will reach my goals.

Being a Caribbean girl, I love beaches, seafood, and spiced food. Haïti is a wonderful country, even if we have some political issues. I keep enjoying the positive sides of the country.

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Q: What is something valuable you’d like others to know?

A: Trust no one! When you are making new moves, be careful who you are sharing your thoughts with.

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Q: What does feminism mean to you? 

A: For me, feminism means a lot of things. I don’t know if I can qualify myself as a feminist, but I always support women, especially young women who’re trying to pursue their dreams because we live in a world where women are not allowed to speak.

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Thank you for reading!


You can follow my Insta, click here: www.instagram.com/digitally_virtual.

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Woman Wednesday: Brie


Q and A with Brie, Burnsville, MN, USA

“I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman.”


Q: What are you passionate about? 

A: There are a lot of things I am passionate about. One is my job. I started my career as a correctional officer in a large metropolitan jail in Minnesota. While I loved the setting and population, I decided to leave to pursue higher education and a career in psychology. Thereafter, I earned a master’s and doctorate in clinical psychology, and I worked in several state and federal prisons throughout my training. Now, I work as a forensic psychologist. I complete competency, criminal responsibility, civil commitment, patterned sex offender, and risk assessment evaluations. My work consists of reviewing police discovery (e.g., crime scene photographs, video and audio recordings, legal documents) and other records, interviewing defendants, administering and interpreting psychological tests, writing a report, and then testifying in court as an expert witness. Recently, I started a private practice, through which I also provide supervision, serve as a business consultant, and review research proposals. Given that my work can be mentally and emotionally draining, I maintain balance with activities I am passionate about. Specifically, I always need to have both physical and creative outlets. For example, I train in boxing and Brazilian jiu jitsu (BJJ) and I have another business as a freelance makeup artist. Other things I am passionate about are cooking, traveling, salsa dancing, and gardening.


Q: What were your younger years like?

A: My parents started a business planning performing tours for high school music groups when I was three years old. My father brought my sister and me on the road with him and taught us about the business from an early age. This has hugely impacted my life, as I am now a business owner myself. The business also allowed us to travel as a family. By the time I was 18 years old, I had visited all 50 states and dozens of countries. Aside from travel, however, my parents made sure we were exposed to other cultures, customs, and languages. We had very close friends from Nigeria and three exchange students (they were from Mexico, Argentina, and Poland). I, too, studied abroad twice, spending a semester each in Mexico and Spain. I also backpacked around Europe for one month. I feel so fortunate to have had these opportunities. Travel has taught me independence and confidence. I have gained a new perspective in life and appreciation for what I have. I also learned the value of speaking another language. My goal is to always have traveled to at least as many countries as I am years old.  Another significant and related aspect of my childhood was cooking. My father loves to cook and he shared his love of it with me. It was something we often did together. He cooked two new dishes each week, and often, we tried foods from all over the world. Cooking for friends and family brings people together and is an act of caring and giving. It was also way I could connect with my Italian heritage and explore other cultures.


Q: What is something valuable you’d like others to know?

A: I hold several important lessons with me. One is to be humble, ask questions, and always be open to feedback. At the same time, however, know your worth, believe in yourself, and walk the world with confidence. Despite holding a doctorate in clinical psychology and being considered an expert witness in court, it took me a long time to feel confident. I always assumed there were so many other, more experienced clinicians than I. Likewise, it has always been hard for me to ask for the compensation I deserve. Nevertheless, you have to be your own best advocate. Second, as an introvert, I hated the idea of networking. It felt so disingenuous. Inevitably, however, most career opportunities arise via word of mouth. Also, it doesn’t have to be inauthentic. Form friendships, reach out, ask questions, and make an effort to stay in touch. Third, it really is a small world. This is especially true in my field. There are only two state agencies that employ forensic psychologists, so we all know one another. This is also the case throughout the country. Therefore, it’s so important to comport yourself professionally and never burn any bridges.

Your reputation matters. Fourth, I have learned I must always find balance. I have taken on a lot of endeavors and am always busy. I work full-time, own two companies, have several side gigs and contracts, develop professional presentations, write manuscripts for publication, and am seeking board certification. I also dedicate my time to several hobbies and need to set time aside for my family, my friends, and myself. This is a constant juggle and I am often overwhelmed and exhausted. It’s important for me to stay in tune with those feelings, self-care, and prioritize so I don’t get burned out. Lastly, I am always pushing myself to do things that scare me or that I don’t believe I can accomplish. Whenever I have doubts, I want to prove to myself that I am capable of achieving what I set out to do, even if it’s hard. As a result, I have earned a doctorate, started two businesses, run an ultra marathon, gone skydiving, and gone scuba diving in narrow cave passages, among other things. It is my perseverance in the face of self-doubt that I am most proud of.


Q: What does feminism mean to you? 

A: When I was younger, I hated dresses, the color pink, and anything else I perceived to be “girly.” I felt that the only way I could establish myself on equal footing with the boys and find acceptance was to reject my feminine side. As an adult, I have always worked in male-dominated environments and participated in male-dominant sports (e.g., hockey, mountain biking, boxing, BJJ). This led to a lot of inaccurate assumptions, unwanted attention, and unfair treatment. Being told I couldn’t do something because I was a woman was also a frequent occurrence. An ex-boyfriend once told me I couldn’t be a forensic psychologist, and my uncle told me girls don’t play hockey or box. Unfortunately for them, I like to challenge people’s assumptions and prove them wrong, so I did all three. As a correctional officer, my male co-workers didn’t think I was capable of performing my job as well as they were. I was dismissed as just filling a quota and I was the subject of sexual harassment. When I resigned from my position, they admitted they made bets about how long it would take before I cried and quit. Despite making a significant effort to dress professionally and conservatively while working in prisons, my physical appearance was the topic of conversation. People were always surprised when I told them where I worked, as if I didn’t fit the mold. I once had a female supervisor suggest I wasn’t even like the other female correctional officers because I didn’t play hockey (I did). Similarly, on the mats, men did everything they could to prevent being beat by a woman or they were patronizing. I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman. Therefore, I am particularly interested in paving the way for other women working in correctional environments or joining male-dominated sports. My goal is to help women garner respect, rather than be patronized or objectified. I make it a point to try to address these issues whenever they come to my attention. I want to challenge people’s assumptions, or at the very least, advocate for what I believe in. I also want women to be able to both embrace their femininity and find success and respect in male-dominated arenas. As cliché as it is, I had to learn to accept myself, rather than trying to prove my worth or and what people expect of me. Who I am is a quiet, unassuming makeup artist who is trained in mixed martial arts and interviews murderers for a living.


Thank you for reading!



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Woman Wednesday: Maja


Q and A with Maja from Croatia, living in Paris, France

“I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise.”


Q: What are you passionate about? 

A: I am passionate about inspiring people to follow their heart and live their best life! I teach meditation, breathwork, energetic alignment, and law of attraction [in order] to manifest a life of your own design that is aligned with your purpose. I’ve been living this way for a really long time, and I honestly couldn’t imagine my life in any other way.

Take a completely FREE meditation class with Maja by clicking here.

Ever since I broke through my fear of visibility as a teenage girl, I have been able to tap into my passions and share my gifts with the world. I’ve been pursuing my passion for music and singing for a long time and teaching others to free their voice, which led me to coaching and healing work. I’ve had my first spiritual awakening in my late teens and living in a spiritual way has truly helped me manifest amazing things from magical opportunities, performing in front of thousands of people, having my on radio show on national radio, traveling to amazing places, my life in Portugal and to today in Paris! I believe it’s all about energy and what you emit into the world. When you are aligned with your heart’s desire, everything flows effortlessly. In the past year or so, I have decided to expand my visibility so I started my podcast and YouTube channel, published several meditations on Insight Timer, I’ve been featured on many summits, blogs, and have done many guest-speaking gigs. I feel like that’s a better use of my energy, as I am able to help more people, so this where I’m heading next.


Q: What were your younger years like?

A: I grew up in a socialist country, and I have been through many hardships, [including] war, which affected me deeply and turned me into apatriot and a hippie. Ever since that moment, I stand for peace, love, compassion, and kindness towards all beings. I believe we all deserve to be loved and there is plenty of abundance for everyone. That is what everyone really wants: to be loved and accepted, and I like to help people find that love and peace within. Happy people=happy world, and that’s the kind of world I want to live in. I realized that if we work on ourselves and become better people, we are able to influence our inner circle and possibly more if we’re willing. One person can make a difference, and we all matter.

There was one activity in particular that helped me break through my fears quite a bit, and that is improv theatre! By making a fool of myself in front of other people many times, I realized I can do anything. It gave me a confidence boost I needed and honestly, without it, I wouldn’t be able to do anything I loved…as everything I do involved interacting with people. I also learned that by facing my fear over and over again, I get better at what I do and am able to handle it much easier.


Q: What is something valuable you’d like others to know?

A: Anything is possible if you believe it is. I was surrounded with nonbelievers who tried to put me in a box many times (some still do!). I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise. A big part of my success is faith, trusting in Divine timing and that I’m being guided all the time. I observe, listen, and act when inspired. It just works! It’s not always easy, as our mind and doubt interferes, but if you learn to be in the present moment and tap into your intuitive guidance, it becomes easy. I have manifested things many thought were impossible or unrealistic, just because I believed. Many told me that my example inspired them to do the same and pursue their dreams. That, to me, is worth the effort.


Q: What does feminism mean to you? 

A: I have been supporting women for many years now and believe that, if women support each other, we can do amazing things! We have a long way to go to get equal rights, but we are doing the work and I feel more and more women are stepping into their power and owning it. This is what is needed to take our place in the world, which is why I am very passionate about helping women tap into their inner power. We are much more powerful than we think, yet we have been lead to believe we are the “weaker sex.” I’d like to contribute to changing that perspective and doing whatever I can to inspire women to be their own superheroes.


Thank you for reading!


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Woman Wednesday: Monique L.


Q and A with Monique Lisa, New York, New York

“Your story is unique, and if you’re open and honest, it will change your life by telling your truth.”


Q: What are you passionate about? 

A: I am passionate about writing, producing, and directing for stage, film, and books, and helping writers find their voice and use it confidently.

[I am] a writer, director, and producer of stage, film, and books. [I] started writing at the age of seven, producing a play in my parents’ backyard and charging admission. [I’ve] come a long way; from there to producing five sold-out performances at the world-famous Apollo Theatre in NYC, [I] assist authors, playwrights, and future filmmakers with writing their stories in three dimensions. [I’m] a mother, sister, and friend to many and have assisted in jump-starting the careers of many. [My] deep dive into creating my Extreme Killer 3D Writing Course has made a tremendous impact on the writing community I serve. Stay tuned for more because [I’m] only just getting started.


Q: What were your younger years like?

A: I attended (the original) High School of Performing Arts and have always had a passion for dance, singing, and the written word. Growing up, I took ballet, tap, and rapped. All things performing arts encompassed my passion. Born and raised in the Bronx, in a mixed Italian and Jamaican neighborhood, taught me diversity and passion for all people.


Q: What is something valuable you’d like others to know?

A: Your story is unique, and if you’re open and honest, it will change your life by telling your truth. I want to teach people how to tell their authentic story without fear the way I’ve learned to tell my story. I grew up around an enormous amount of bullies and that really shaped my early years and showed me that people were hurting and resorting to bullying was all they knew. I want to combat that now through authentic storytelling.


Q: What does feminism mean to you? 

A: The word, ‘feminist,’ means a lover of all things female. I love being a woman and love encouraging women to be strong. I don’t ascribe to a world with only women because I love the beauty and strength of having a son. Feminism to me means being proud of all the beautiful things we, as women, bring to the table and celebrating our strengths and mending our weaknesses with care and love.


Q: Is there anything else you would like readers to know?

A: I want the opportunity to teach this next generation how to monetize their stories to allow their visions to be counted in this next go round of life.

Thank you for reading!



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