Woman Wednesday: Brie


Q and A with Brie, Burnsville, MN, USA

“I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman.”


Q: What are you passionate about? 

A: There are a lot of things I am passionate about. One is my job. I started my career as a correctional officer in a large metropolitan jail in Minnesota. While I loved the setting and population, I decided to leave to pursue higher education and a career in psychology. Thereafter, I earned a master’s and doctorate in clinical psychology, and I worked in several state and federal prisons throughout my training. Now, I work as a forensic psychologist. I complete competency, criminal responsibility, civil commitment, patterned sex offender, and risk assessment evaluations. My work consists of reviewing police discovery (e.g., crime scene photographs, video and audio recordings, legal documents) and other records, interviewing defendants, administering and interpreting psychological tests, writing a report, and then testifying in court as an expert witness. Recently, I started a private practice, through which I also provide supervision, serve as a business consultant, and review research proposals. Given that my work can be mentally and emotionally draining, I maintain balance with activities I am passionate about. Specifically, I always need to have both physical and creative outlets. For example, I train in boxing and Brazilian jiu jitsu (BJJ) and I have another business as a freelance makeup artist. Other things I am passionate about are cooking, traveling, salsa dancing, and gardening.


Q: What were your younger years like?

A: My parents started a business planning performing tours for high school music groups when I was three years old. My father brought my sister and me on the road with him and taught us about the business from an early age. This has hugely impacted my life, as I am now a business owner myself. The business also allowed us to travel as a family. By the time I was 18 years old, I had visited all 50 states and dozens of countries. Aside from travel, however, my parents made sure we were exposed to other cultures, customs, and languages. We had very close friends from Nigeria and three exchange students (they were from Mexico, Argentina, and Poland). I, too, studied abroad twice, spending a semester each in Mexico and Spain. I also backpacked around Europe for one month. I feel so fortunate to have had these opportunities. Travel has taught me independence and confidence. I have gained a new perspective in life and appreciation for what I have. I also learned the value of speaking another language. My goal is to always have traveled to at least as many countries as I am years old.  Another significant and related aspect of my childhood was cooking. My father loves to cook and he shared his love of it with me. It was something we often did together. He cooked two new dishes each week, and often, we tried foods from all over the world. Cooking for friends and family brings people together and is an act of caring and giving. It was also way I could connect with my Italian heritage and explore other cultures.


Q: What is something valuable you’d like others to know?

A: I hold several important lessons with me. One is to be humble, ask questions, and always be open to feedback. At the same time, however, know your worth, believe in yourself, and walk the world with confidence. Despite holding a doctorate in clinical psychology and being considered an expert witness in court, it took me a long time to feel confident. I always assumed there were so many other, more experienced clinicians than I. Likewise, it has always been hard for me to ask for the compensation I deserve. Nevertheless, you have to be your own best advocate. Second, as an introvert, I hated the idea of networking. It felt so disingenuous. Inevitably, however, most career opportunities arise via word of mouth. Also, it doesn’t have to be inauthentic. Form friendships, reach out, ask questions, and make an effort to stay in touch. Third, it really is a small world. This is especially true in my field. There are only two state agencies that employ forensic psychologists, so we all know one another. This is also the case throughout the country. Therefore, it’s so important to comport yourself professionally and never burn any bridges.

Your reputation matters. Fourth, I have learned I must always find balance. I have taken on a lot of endeavors and am always busy. I work full-time, own two companies, have several side gigs and contracts, develop professional presentations, write manuscripts for publication, and am seeking board certification. I also dedicate my time to several hobbies and need to set time aside for my family, my friends, and myself. This is a constant juggle and I am often overwhelmed and exhausted. It’s important for me to stay in tune with those feelings, self-care, and prioritize so I don’t get burned out. Lastly, I am always pushing myself to do things that scare me or that I don’t believe I can accomplish. Whenever I have doubts, I want to prove to myself that I am capable of achieving what I set out to do, even if it’s hard. As a result, I have earned a doctorate, started two businesses, run an ultra marathon, gone skydiving, and gone scuba diving in narrow cave passages, among other things. It is my perseverance in the face of self-doubt that I am most proud of.


Q: What does feminism mean to you? 

A: When I was younger, I hated dresses, the color pink, and anything else I perceived to be “girly.” I felt that the only way I could establish myself on equal footing with the boys and find acceptance was to reject my feminine side. As an adult, I have always worked in male-dominated environments and participated in male-dominant sports (e.g., hockey, mountain biking, boxing, BJJ). This led to a lot of inaccurate assumptions, unwanted attention, and unfair treatment. Being told I couldn’t do something because I was a woman was also a frequent occurrence. An ex-boyfriend once told me I couldn’t be a forensic psychologist, and my uncle told me girls don’t play hockey or box. Unfortunately for them, I like to challenge people’s assumptions and prove them wrong, so I did all three. As a correctional officer, my male co-workers didn’t think I was capable of performing my job as well as they were. I was dismissed as just filling a quota and I was the subject of sexual harassment. When I resigned from my position, they admitted they made bets about how long it would take before I cried and quit. Despite making a significant effort to dress professionally and conservatively while working in prisons, my physical appearance was the topic of conversation. People were always surprised when I told them where I worked, as if I didn’t fit the mold. I once had a female supervisor suggest I wasn’t even like the other female correctional officers because I didn’t play hockey (I did). Similarly, on the mats, men did everything they could to prevent being beat by a woman or they were patronizing. I don’t want to be known for what I look like, and I don’t want to be treated any differently just because I am a woman. Therefore, I am particularly interested in paving the way for other women working in correctional environments or joining male-dominated sports. My goal is to help women garner respect, rather than be patronized or objectified. I make it a point to try to address these issues whenever they come to my attention. I want to challenge people’s assumptions, or at the very least, advocate for what I believe in. I also want women to be able to both embrace their femininity and find success and respect in male-dominated arenas. As cliché as it is, I had to learn to accept myself, rather than trying to prove my worth or and what people expect of me. Who I am is a quiet, unassuming makeup artist who is trained in mixed martial arts and interviews murderers for a living.


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Woman Wednesday: Maja


Q and A with Maja from Croatia, living in Paris, France

“I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise.”


Q: What are you passionate about? 

A: I am passionate about inspiring people to follow their heart and live their best life! I teach meditation, breathwork, energetic alignment, and law of attraction [in order] to manifest a life of your own design that is aligned with your purpose. I’ve been living this way for a really long time, and I honestly couldn’t imagine my life in any other way.

Take a completely FREE meditation class with Maja by clicking here.

Ever since I broke through my fear of visibility as a teenage girl, I have been able to tap into my passions and share my gifts with the world. I’ve been pursuing my passion for music and singing for a long time and teaching others to free their voice, which led me to coaching and healing work. I’ve had my first spiritual awakening in my late teens and living in a spiritual way has truly helped me manifest amazing things from magical opportunities, performing in front of thousands of people, having my on radio show on national radio, traveling to amazing places, my life in Portugal and to today in Paris! I believe it’s all about energy and what you emit into the world. When you are aligned with your heart’s desire, everything flows effortlessly. In the past year or so, I have decided to expand my visibility so I started my podcast and YouTube channel, published several meditations on Insight Timer, I’ve been featured on many summits, blogs, and have done many guest-speaking gigs. I feel like that’s a better use of my energy, as I am able to help more people, so this where I’m heading next.


Q: What were your younger years like?

A: I grew up in a socialist country, and I have been through many hardships, [including] war, which affected me deeply and turned me into apatriot and a hippie. Ever since that moment, I stand for peace, love, compassion, and kindness towards all beings. I believe we all deserve to be loved and there is plenty of abundance for everyone. That is what everyone really wants: to be loved and accepted, and I like to help people find that love and peace within. Happy people=happy world, and that’s the kind of world I want to live in. I realized that if we work on ourselves and become better people, we are able to influence our inner circle and possibly more if we’re willing. One person can make a difference, and we all matter.

There was one activity in particular that helped me break through my fears quite a bit, and that is improv theatre! By making a fool of myself in front of other people many times, I realized I can do anything. It gave me a confidence boost I needed and honestly, without it, I wouldn’t be able to do anything I loved…as everything I do involved interacting with people. I also learned that by facing my fear over and over again, I get better at what I do and am able to handle it much easier.


Q: What is something valuable you’d like others to know?

A: Anything is possible if you believe it is. I was surrounded with nonbelievers who tried to put me in a box many times (some still do!). I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise. A big part of my success is faith, trusting in Divine timing and that I’m being guided all the time. I observe, listen, and act when inspired. It just works! It’s not always easy, as our mind and doubt interferes, but if you learn to be in the present moment and tap into your intuitive guidance, it becomes easy. I have manifested things many thought were impossible or unrealistic, just because I believed. Many told me that my example inspired them to do the same and pursue their dreams. That, to me, is worth the effort.


Q: What does feminism mean to you? 

A: I have been supporting women for many years now and believe that, if women support each other, we can do amazing things! We have a long way to go to get equal rights, but we are doing the work and I feel more and more women are stepping into their power and owning it. This is what is needed to take our place in the world, which is why I am very passionate about helping women tap into their inner power. We are much more powerful than we think, yet we have been lead to believe we are the “weaker sex.” I’d like to contribute to changing that perspective and doing whatever I can to inspire women to be their own superheroes.


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Woman Wednesday: Monique L.


Q and A with Monique Lisa, New York, New York

“Your story is unique, and if you’re open and honest, it will change your life by telling your truth.”


Q: What are you passionate about? 

A: I am passionate about writing, producing, and directing for stage, film, and books, and helping writers find their voice and use it confidently.

[I am] a writer, director, and producer of stage, film, and books. [I] started writing at the age of seven, producing a play in my parents’ backyard and charging admission. [I’ve] come a long way; from there to producing five sold-out performances at the world-famous Apollo Theatre in NYC, [I] assist authors, playwrights, and future filmmakers with writing their stories in three dimensions. [I’m] a mother, sister, and friend to many and have assisted in jump-starting the careers of many. [My] deep dive into creating my Extreme Killer 3D Writing Course has made a tremendous impact on the writing community I serve. Stay tuned for more because [I’m] only just getting started.


Q: What were your younger years like?

A: I attended (the original) High School of Performing Arts and have always had a passion for dance, singing, and the written word. Growing up, I took ballet, tap, and rapped. All things performing arts encompassed my passion. Born and raised in the Bronx, in a mixed Italian and Jamaican neighborhood, taught me diversity and passion for all people.


Q: What is something valuable you’d like others to know?

A: Your story is unique, and if you’re open and honest, it will change your life by telling your truth. I want to teach people how to tell their authentic story without fear the way I’ve learned to tell my story. I grew up around an enormous amount of bullies and that really shaped my early years and showed me that people were hurting and resorting to bullying was all they knew. I want to combat that now through authentic storytelling.


Q: What does feminism mean to you? 

A: The word, ‘feminist,’ means a lover of all things female. I love being a woman and love encouraging women to be strong. I don’t ascribe to a world with only women because I love the beauty and strength of having a son. Feminism to me means being proud of all the beautiful things we, as women, bring to the table and celebrating our strengths and mending our weaknesses with care and love.


Q: Is there anything else you would like readers to know?

A: I want the opportunity to teach this next generation how to monetize their stories to allow their visions to be counted in this next go round of life.

Thank you for reading!



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Woman Wednesday: U’ilani


Q and A with U’ilani, Kalaoa, Hilo, Hawai’i

“I think my journey and passion was guided not only by myself, but through the past events of my ancestors.”


Q: What are you passionate about? 

A: My name is Uʻilani Macabio. I am from the Island of Hawaiʻi. I was born and raised on this island my whole life. I am a mother of two boys, a 14-year-old [boy], and 5-year-old [boy]. Naturally, my interest is my Hawaiian culture. Being raised on this island, I was always immersed with the natural beauty of this island and the ocean as well as my culture. Therefore, my passion and interest comes from my foundation for the love of my land, culture, history, and language. I am currently a teacher at Honokaʻa High and Intermediate School, and I teach social studies and Hawaiian language. I find so much joy and pleasure in supporting my community with knowledge and helping raise the next generation to also love the language and culture of Hawaiʻi. I also support my students through social-emotional learning through the Foundations of Aloha. My goal is to support my community with problem solvers, effective communications, and community contributors that understand who they are, love their environment, and are willing to support.

I also have been gardening and supporting small farms on the Hāmākua and Kohala Coast on the Hawaiʻi Island. It has been enriching to ground myself in the land and to continue that positive reciprocal relationship to land. I also have been promoting self-healing with plant-based CBG and CBD products to support the mind and body. Hemp extract is so important for humans to operate at the best optimal level, and [being able] to use and promoting the products brings so much happiness to know that people are on the positive journey to feeling good and operating at the best level possible. I also dance hula for Hālau Nā KĪpuʻupuʻi in Waimea, Kohala. Hula has connected me to my culture, it allows me to share my ancestors’ stories and knowledge, and it awakens my spirituality. I paddle canoe with Kawaihae canoe club. My coach, Uncle Manny Vicent, has taught me so much as an athlete and as a person. Paddling has been a family sport for over 10 generations. Lastly, my family and I are surfers, fishermen and fisherwomen. The things we do in the ocean bring us together and continues the family knowledge and traditions that have been passed down from generation to generation. Therefore, my passion comes from my upbringing. I am forever grateful for my parents, my ancestors, the land and ocean of Hawaiʻi, and all my teachers and mentors for always being there and supporting me.


Q: What were your younger years like?

A: I grew up in a small little town called Kalaoa in Hilo, Hawaiʻi. Life was so fun. I had family always around me. My cousins and I would play in the rivers, bushes, and trees. We would stay out all day and come home for dinner. We would drink water from springs and water hoes. Later, in high school, I was a surfer girl always at the beach or in the farm. I started to value education in my high school years because I started to make connections from my Hawaiian culture to the things I was learning in school. Subjects like math, science, and history I could always find a connection someway or somehow to my Hawaiian culture. I graduated from Pāhoa High School. I want to say I am so blessed with my upbringing; I would say I am lucky. I went to college and got my bachelor’s degree in anthropology and minor in Hawaiian studies at UH Hilo. I then got my master’s in education at Grand Canyon University. I want to say there has been so many teachers, mentors, and friends that I have made [who have] helped me become the person I am today. During my time at UH Hilo, I have been in so many great programs. One was Wahi Kupuna internship with Huliauapaʻa, and PIPES, who allowed me to learn and practice cultural resource management as a Hawaiian and a Hawaiian practitioner. I think this was such a pivotal moment not only in my life, but for archaeology in Hawaiʻi. Where it was a shift in perspective of how archaeology in Hawai’i should be conducted in a Hawaiian perspective and methods, where it is less invasive to the cultural sites and cultural remains. Also, during that time, I knew that I wanted to be a teacher to promote more students to be the new innovators, shifters, and movers in Hawaiʻi.


Q: What is something valuable you’d like others to know?

A: I think my journey and passion was guided not only by myself, but through the past events of my ancestors. There is so much of why I do and believe what I believe in is because of the rich Hawaiian culture I live in, but also because of the stories of my ancestors continues to live within me. Meaning, I am the product of the story, and my children and grandchildren will continue the story as well. If I could leave something valuable, it would be to be the person, the story that your children or grandchildren can learn, value, and use in their future.


Q: What does feminism mean to you? 

A: I think feminism is a new or Western terminology. I never felt less than or unequal to [men]. Women here can say, do, and make big movements, and it’s not a big thing. I think a lot of women that came before might have done something to make things so much easier for us. However, because around 1820s and 1830s, the Hawaiian Kingdom adopted the European style of ruling; that’s when a lot change happened, and now, women are identified as less, invalid, even to our royal queens and princesses. Although these women lived in a new Hawai’i, they still carried on their duties. Most if it would be considered heroic or would be consider a feminist movement.

One of the events was the Kūʻē petition, where both women and men went around each island in Hawai’i asking them to sign this a petition to be against the illegal annexation of Hawai’i. At the time, only men with land could vote. However, these women went so that all voice is valid. Another example is of princess Kai’ulani. Her story is widely known. Her mission [was] to share the story of her people throughout some of the United States. She did it during a time of man-driven world. Soon after, President Grover Cleveland sent James Blunt to investigate about the illegal happenings in Hawaii done by the provisional government. Therefore, women today and before me are risk-takers and go-getters. Therefore, feminism is new because we have nothing to fight for besides just voice our thoughts and do what we need to do, and we get it done.


Q: Is there anything else you would like readers to know?

A: Hawaii is my home, and I hope it will continue to be the home of my future grandchildren for many generations. Our culture is living and thriving, and some people might not know that. However, please learn the history and culture of any place, and I know there will be value to gain from it.

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Woman Wednesday: Tania


Q and A with Tania, Manchester, England

“I think if I started training just to get abs, I would have stopped after 2 weeks.”


Q: What are you passionate about? 

A: I’m passionate about self improvement. My motto in life is, “When we strive to become better than we are, everything around us becomes better too.” This has been so evident in my life since I decided to take my health and fitness seriously. As I started exercising, I saw myself getting stronger and fitter, and when I would reach a new personal best on an exercise, I would ask myself, “What else am I capable of?” This made me want to take risks and try new things in other areas of my life, including my career and relationships. I got out of a toxic relationship and made so many new friends. I also made the leap to become self-employed as a personal trainer helping other women and showing them what can happen when you decide to improve your health and fitness.


Q: What were your younger years like?

A: I moved a lot when I was young, moving between my mum in Zimbabwe and my dad in Scotland. I finally settled in Aberdeen, Scotland, at the age of 8. I went to school there and did a year of civil and structural engineering at Aberdeen University, but I realized it wasn’t the course for me, so I dropped out and, shortly after, moved to Manchester where I launched a fashion App, but sadly, [I] couldn’t get funding to grow the business, so I got a job. At this time, I was in a bad relationship and wasn’t happy with my career either so I started reading about personal development.

I just wanted to feel better about myself, so I decided I would do something every day that would make me proud of myself. I knew that if I wanted to stay consistent with it, I needed to make it so easy for myself so that I couldn’t make excuses. So, I started running for just 10 minutes a day. Fast forward 6 months later, I was doing 30 minutes plus a day with some rest days here and there. I then made a decision to join the gym, and 5 years later, I’ve never looked back and never will! Health and fitness is part of my life; it made me a better person.


Q: What is something valuable you’d like others to know?

A: I think one thing that made me stick to exercising regularly and ultimately transforming my whole life is that I focused on something deeper than the physical. I think if I started training just to get abs, I would have stopped after 2 weeks. I just want to help other women realize what limitless potential lies within them only if they dedicate to improving themselves: physically, mentally, and emotionally.


Q: What does feminism mean to you? 

A: To me, feminism means equality for all people regardless of gender, sexuality, or background. It means women supporting one another and empowering each other in an effort to achieve this goal of equality together.


Thank you for reading!



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