Q and A with Ann from Alberta, Canada
“When we regulate our inner world, we change how we parent, partner, work, and lead.”
Q: What are you passionate about?
A: I’m passionate about empowering busy, overwhelmed professional parents, who feel stressed and disconnected with their families, friends, and possibly even business/coworkers.
My fire comes from my own lived experience of breakthrough and now deeply committed to guiding others to find that same calm, clarity, and personal power from the inside out.
I don’t just talk about transformation, I have lived it and continue to do so.
The only way the world becomes a better place is one person at a time who wants to build genuine connection with themselves, and among their partners, kids, families, friends etc.
[This is done] through practical tools that interrupt patterns of stress and overwhelm. Reset their nervous systems (energy) first so they are not just surviving, but shift to thriving in all areas of life, including the area that matters most…relationships.
This one area can change all other areas of life, professional, spiritual, financial, and so much more.
I focus on those who are feeling like they are losing control of their emotions, their outer world, providing them a calm, clear path to claim their personal power to create a peaceful, vibrant life we all crave.
We go from stuck to unstoppable, utilizing deep awareness, micro-momentum, and create lasting change.
Q: What were your younger years like?
A: My younger years shaped me in ways I didn’t fully understand until much later, navigating a lot of death and loss.
My mother programed me to stand on my own two feet and never tolerate abuse (as she was during her childhood and first marriage), then also losing her at the age of 23 (she was only 57).
I learned responsibility early. I became independent quickly. I learned how to adapt, stay strong, and keep moving—skills that served me well, but also kept me in a constant state of over‑functioning, overwhelm, and burnout cycles.
I was capable, observant, out-performing most in my presence and insensitive at times, because I didn’t feel safe slowing down, asking for help, or even in my own skin for that matter. My biochemistry was allergic to it.
That pattern followed me into adulthood, where productivity and competence became my default ways of feeling secure and feeling successful.
We all have addictions, this was mine: control.
Motherhood became a turning point. It exposed how deeply my nervous system was wired for vigilance and control.
By the time my child hit puberty, we started getting diagnosis for her (neurodivergent) and following in my mother’s footsteps in abusing my own physical vessel and becoming overweight with health challenges starting to creep in, I realized listening to Dr. Joe Dispenza, that if I didn’t get out of this high level of stressful functioning, it would bring about disease and I was not going to let that happen.
It pushed me to look inward—not to fix myself, but to learn how to regulate, soften, and lead from calm instead of fear. To get healthy mentally so my physical body could follow suit. This was my pivoting moment that changed it all, not in one swoop, but the path was shown, and over a few years, it became more and more clear and it brought me here.
Q: What is something valuable you’d like others to know?
A: [There are] so many, but some of the most valuable breakthroughs I have learned are:
“Your identity shapes every outcome in your life.”
See, we don’t do what we can; we live by what we believe, who we think we are.
When you shift this core belief (identity), everything else shifts with it.
You don’t need to try harder or have more willpower—you need to feel safer by consciously rewiring your inner story, your physiology and the language we use with ourselves first.
This is the power we need to shift to become our default.
It’s not about force; it’s the truth of being “stuck and overwhelmed” to “unstoppable and calm.”
I used to always say I was stuck and overwhelmed, now the second that creeps in, I have my new default habits and behaviors that stop and block it and reinforce who I really am.
I teach this very pattern interruption in my signature program “Ignite Your Personal Power.”
Because without anchoring your true identity, nothing on the outside will last.
Your results echo in your beliefs; master this and you master your life.
I work on this daily myself; it never ends, it’s a journey.
So, if you feel or say you’re a failure, it’s hard, its too much, I’m exhausted, etc. – [it’s] time to change those beliefs, the language, and physiology you carry around about any of that and shift it into your personal power.
I want people to know that it doesn’t matter where you’re from, your genetics, your history, what’s been done to you, around you, or what keeps happening to you, or even where you are right now…you are the only one that has the power to change it all in one small shift.
It starts with one decision with ABSOLUTION that YOU decide and define who you want to be and only YOU can make it happen.
It all starts with a decision and no turning back.
Then make small shifts “micro-momentums” so there is no going back – that [in] this current situation, you are the master of your life.
If you want to know where to start, come join me – there are so many resources out there; the only thing blocking you is you.
Say enough TODAY and mean it.
Q: What does feminism mean to you?
A: Feminism? It’s just another label we honestly don’t need.
I don’t buy into it, I don’t function by it, and it’s not part of my world or language—until now, because someone asked me.
Here’s the cold, hard truth: Every human being, man or woman, gets to define who they want to be, what limits they accept—or refuse—and how they become their best self.
Labels like feminism tend to muddy the waters. They build walls of expectations and entitlement that distract us from the real game: transformation, true freedom, and personal power.
I’m way more invested in deep, authentic empowerment for humanity—where connection isn’t confined by ideologies, where flow and love dissolve all boundaries.
We are one energy field, one vibration. Labels separate us. Authentic power unites us. That’s the truth I stand for.
MORE ABOUT ANN: I believe calm is an invitation—to ourselves and to others. When we regulate our inner world, we change how we parent, partner, work, and lead. The ripple effect is real, and it starts quietly, from the inside out.
Thank you for reading!
Let’s connect!
Connect with Me
• Website / Contact: https://www.dynamicliving.ca/contact
• LinkedIn: https://www.linkedin.com/in/annoickle1/
• Facebook: https://www.facebook.com/annoickledynamiclivinglifestyles
Free 2‑Minute Reset:A simple nervous‑system reset you can use anytime: https://www.dynamicliving.ca/ppr
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